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Alkaline Diet for Beginners - Understand PH Eat Well and Reclaim Your Health with Easy Alkaline Diet Recipes - cover

Alkaline Diet for Beginners - Understand PH Eat Well and Reclaim Your Health with Easy Alkaline Diet Recipes

Tamara White

Verlag: BookRix

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Beschreibung

What pattern of eating have you been following? 
Is your eating pattern affecting your overall health positively of negatively? 
Discover the benefits of eating alkaline foods and set yourself on a path to maximum heath. Get rid of acids in your body and restore your body to its natural state with this Alkaline Diet for Beginners. 
  
The ideology behind the alkaline diet believes a perfect human body is created when you switch acid forming foods with alkaline base foods. It has been proven that Alkaline Diet improves cardiovascular health, blood pressure, cholesterol, bone health, and many more 
Starting a new eating pattern might seems of a bit stressful and challenging. But not to worry, this book will give you an easy sailing. This Alkaline Diet for Beginners is loaded with all the necessary information on: 
The total Overview of the Alkaline Diet 
How to get rid of plaguing ailment with the alkaline diet 
Alkaline food recipes to make your body Alkaline 
Food that help to reduce acid in your body 
How to Fight Stress, pain and inflammation 
Helps you understand how pH works in your body 
How to test your alkaline balance 
How to know you’ve got an Unhealthy Gut 
List of Acid, neutral and alkaline foods 
  
Maximize your overall health and beat acidity with the alkaline diet!
Verfügbar seit: 22.12.2023.
Drucklänge: 53 Seiten.

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