Outros livros que poderiam interessá-lo

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  Vrnda Devi's Kitchen Religion...

  Sripad Jagannatha Dasa

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  THE ANCIENT YOGIC SCIENCE OF NON-VIOLENT SPIRITUAL EATINGVrnda Devi's Kitchen Religion introduces the art andscience of conscious eating. Listeners willleam of the 5,000-year-old Vedic approach todiet with a respectful nod to modern nutritionalscience. Yoga sages speak of the threemodes of material nature, goodness, passion,and ignorance, and the foods whichdefine each. Those in the modes of passionand ignorance dull themselves with lifeless,processed fare which overwhelms the senses-like meat, fish, eggs, strong spices, and alcohol.Those who seek entry into the mode ofgoodness, however, understand the value of.consuming organic vegetables, fresh fruits,whole grains, nuts, and, pure, whole non-violentstrictly nonfactory farming milk.Vmda examines the negative effects of meat-based fare outlines the benefits of a vegetarian diet and explains how such a diet can help heal, strengthen, and purify the body. Here is everything you need to know about life-giving of simple living and high thinking from one of the world's most celebrated animal rights angels.Vrnda Devi, was a successful vegetarianrestauranteur and host of televisioncooking shows "Vrnda's Kitchen." Her celebratedspiritual master was A.C. Bhaktivedanta SwamiPrabhupada. Devi was a dedicated animal-rightsactivist and managed a ten-acre cowprotection facility (Goshalla) in New York. SripadJagannatha Dasa is her husband.

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  The Power Foods Diet - The...

  Neal Barnard, Dustin Harder,...

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  From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off—without depriving yourself the way other diets require. As a society, we keep looking for ways to lose weight—preferably ones that are simple, effective, and permanent. When properly  chosen, certain foods cause weight loss, with no need for the restriction and planning that most weight-loss regimens require.   In The Power Foods Diet, Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods:  1.  Reduce the appetite  2.  Trap calories so they are flushed away and cannot be absorbed 3.  Increase the body’s ability to burn calories for three hours after meals.   These breakthroughs make weight loss incredibly easy, without calorie counting or deprivation. Dr. Barnard also reveals that some of the foods we think are good for us can actually be harmful, like salmon, goat cheese, and coconut oil, all of which pass easily into body fat and often overstay their welcome. The Power Foods Diet will help you to eat delicious foods and simultaneously lose weight. Dr. Barnard includes a simple to follow meal plan that includes delicious, and even indulgent recipes that include foods we have often been told to avoid, so you can eat real food, and still lose real weight.

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  Clean Eating Smoothies - Plant...

  Way of Life Press

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  Are you looking for the best clean eating plant based recipes? 
  Well, these recipes are what you are looking for! 
  They are delicious too! 
  Take a look at what is inside...Refreshing Ginger Mint SmoothiePapaya Banana SmoothieThick Avocado SmoothieBaby Spinach Cashew SmoothieKale Cucumber SmoothieMango Berry SmoothieMinty Berry SmoothieCinnamon SmoothieGreen Kiwi SmoothieAlmond Banana SmoothieVanilla Pineapple SmoothieTropical SmoothieSweet Kale SmoothieWatermelon Lime SmoothieEnergy SmoothiePapaya Pineapple Smoothie

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  The Gospel of Women's Health -...

  MD Kenna Stephenson

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  Medicine in the 21st century preys on women through performing unnecessary procedures, prescribing excessive synthetic medications, and making diseases out of normal changes in a woman’s life. The current standard of care for women manufactures fear and anxiety that drives women to comply with harmful treatments and in doing so women go against their own intuition and inner guidance. 1.2 billion women will become menopausal by the year 2030, and women deserve to know the truth about the art and science of women’s health and how to create the best level of physical, emotional, and spiritual health for the decades to come.  
  The Gospel of Women’s Health is filled with solutions, clear answers, and expert guidance for girls from age 7 to women in their 90s in how to deal with problems and health concerns of daily life. Practical and affordable solutions are presented for you, the reader, and every recommendation is supported by strong clinical research and science. This book is timeless and timely and has changed lives worldwide in its revelation of the truth about women’s health. 
  Case studies illustrate the diagnosis, treatment, and recovery from common conditions including obesity, stress, burn-out, high blood pressure, headaches, depression, anxiety, heart disease, fibromyalgia, insomnia, sexual dysfunction, and post-traumatic stress disorder. The Gospel of Women’s Health will prepare you for health care conversations to expertly navigate among the predators in the medical system who seek to destroy the vitality of women. 
  Women must empower themselves against the madness, mayhem, and bikini focus of women’s medicine, and The Gospel of Women’s Health is your guide in the battle for your best health. 

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  The Art & Craft of Coffee Cocktails

  Jason Clarke

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  Enjoy two of life's greatest pleasures – coffee and alcohol – with this comprehensive guide to mixing perfect coffee cocktails. World-class mixologist Jason Clark will inspire, excite and educate you by taking you behind the bar for a masterclass in creating coffee-based cocktails.
  First take a journey into the history and craft of coffee, the world's most popular beverage, from crop to cup. Next follow his expert mixing tips aimed at everyone from keen beginners to bartenders working in the world's best bars. More than 75 recipes follow, covering all styles of cocktails from stirred and shaken through to blended and blazed. Learn how to perfect simple classics such as Espresso Martini and Irish coffee or try your hand at technical modern marvels Cinnamon Toast Crunch White Russian and Whiskey Pour Over. With The Art and Craft of Coffee Cocktails in hand your daily grind will never be the same!

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  The Forgotten Chef - Winning the...

  Phil D. May

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  Embark on a transformative culinary journey with "The Forgotten Chef," by Phil D. May narrated by Brad Derry, after three decades navigating his own food odyssey, invites listeners to explore their unique culinary path. This audiobook serves as a mentor, challenging and guiding a new generation of chefs to understand their passion for cooking. 
  Phil's narrative unfolds swiftly, addressing crucial topics such as cultivating the right mindset for cooking success, prioritizing quality over quantity, mastering kitchen organization, understanding essential kitchen tools (the Dirty Thirty), unraveling the celebrity chef conundrum, delving into knife skills/care, exploring cookbook basics, and embracing the art of food preservation and safety. The journey also includes delightful chapters on preserving Grandma's recipes, the joy of sharing food, and the resurgence of the traditional sous vide cooking method. 
  Let Phil's wisdom, anecdotes, and culinary tales be your guiding light on the path to becoming the chef you've always aspired to be. Secure your copy of "The Forgotten Chef" today and unlock the secrets to igniting your passion and building confidence in your culinary endeavors, one skill at a time. 
  #TheForgottenChef #CulinaryJourney #PhilMay #BradDerry #AudiobookAdventure #CookingPassion #CulinaryEmpowerment #FoodEntrepreneurship #HomeChefGoals #KnifeSkills #KitchenWisdom #CulinaryInspiration #CookbookEssentials #FoodStories #QualityOverQuantity #ChefDreams #AudibleAdventure #AudiobookLove #KitchenAdventure #CulinarySuccess #ChefWisdom #PassionInEveryBite #SousVideMagic #FoodieReads #InspiringCooks #GrabYourCopy #MustListen

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