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  The History of Whiskey - in 100...

  Robin son

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  Explore the people, discoveries, and innovations that created the "water of life" in this compelling narrative. 
   
  In this beautiful volume, renowned whiskey educator Robin Robinson skillfully chronicles the dynamic evolution of whiskey. In the Middle Ages, monasteries distilled spirits initially to make medicine. After King Henry VIII dissolved the monasteries, production shifted from clergy to farmers, and the route to whiskey began. Over the centuries, taxes and prohibitions took their toll. In the 1700s and 1800s, as the British Empire colonized the globe, waves of European emigrants brought the beverage to Australia, Canada, India, Japan, and elsewhere. Surveying the evolution of Scotch, the birth of bourbon and rye, and the importance of family ties, quality control, corporatization, and marketing, this comprehensive compendium details the global impact of the beverage conglomerates, the world's most expensive Scotch, the 2011 curveball of aging bourbon in ex-port barrels, and more. This is an inviting tribute to your favorite dram.

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  The Dry Challenge - How to Lose...

  Hilary Sheinbaum

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  Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges. 
   
  For many people, the holidays bring too much fun, too much food, and too much booze. January can be the perfect time to embrace the new you—and it all starts with taking a break from the bottle . . . but this challenge isn’t limited to the month of January.  
  The Dry Challenge is ideal for anyone who wants to complete a dry month challenge, giving up all forms of alcohol—wine, beer, spirits and cocktails, including no shots, no low ABV cocktails, and absolutely no champagne toasts—for thirty-one days.  
  Whether you’re thinking of participating in Dry January, Sober October, or want to choose a time of your own, this book walks you step-by-step through one drink-free month, from making a plan to sharing the news with friends and family (and what to do when someone tries to sabotage it) to getting back on track if you slip up and have a drink (or two). 
  Hilary Sheinbaum covers essential topics and provides informative tips such as:“What You’ll Gain When You Lose the Booze”—a deep dive into the health benefits of living a month without booze.“Sober Month Support Squad”—how to enlist friends for support and combat social pressures from our current drinking culture.Fun non-boozy activities everyone can participate in, dating (without drinks), “zero-proof” drink recipes, how to throw a nonalcoholic shindig, and the new sober nightlife trend. 
  With interactive activities from prompts to checklists to recipes, The Dry Challenge is the ultimate guide to stay booze free for one month. Cheers to a whole new you! 
  Supplemental enhancement PDF accompanies the audiobook.

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  The Pressure Cooker Cookbook

  Laura Washburn Hutton

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  Create delicious slow-cooked flavours with affordable ingredients using minimal energy with over 50 pressure cooker recipes.
  
  Pressure cookers enable the preparation of delicious meals cheaply, quickly and efficiently because the food is cooked in liquid at temperatures far higher than in a conventional saucepan, shortening cooking time by up to 70 per cent. After years in the culinary doldrums, the popularity of brands such as Instant Pot, has propelled all types of pressure-cooking gadgets back into favour and fashion. John Lewis says that purchases of pressure cookers have risen by 110 per cent, and their popularity is only set to continue with the current rises in energy prices and food costs.
  
  The pressure-cooking method is brilliant at sealing in flavour, so cheaper ingredients can be used to great effect and since the cooking time is shorter you save on energy too, making it one of the most eco-friendly cooking methods available. Time savings are impressive – braising beef takes just 30 minutes, a chicken casserole can be ready in 15 minutes. Pulses and grains cook in a fraction of the time, so it's great news for veggies too. A John Lewis spokesman said: 'The cooking method often used by our parents and grandparents to tenderise cheaper cuts of meat is once again popular as thrifty, time-poor cooks rediscover the time and fuel-saving benefits of these marvellous machines' (Daily Mail October 2022).
  
  Choose from over 50 recipes covering all tastes and occasions including Soups & Stocks, hearty Meat dishes, lighter Poultry & Seafood dishes, Vegetarian Dishes and Desserts.

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  Gluten Free Cookbook Recipes

  Jim Stephens

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  Gluten Free Cookbook Recipes is full of great recipes that will keep you trying new recipes. It is a good, easy to follow recipe book. Anyone can use this book and feel like a real chef. Most of the world loves Chinese food. You can make it from your own home.

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  Tools To Regulate Your Nervous...

  LearnWell Books

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  ⭐️ A COMPLETE HEALING EXPERIENCE ⭐️  
  Do you find it hard to relax, to properly wind down? Are you having trouble falling asleep, no matter how tired you are? Do you feel overwhelmed sometimes, as though you just can't get on top of things? Are you snappy, irritable, stressed, and anxious? 
  Your nervous system cannot exist like this forever. Your overall health is in jeopardy. The GOOD news is that while your body may feel under attack, used the right way, your body can actually be the answer. 
  Best-selling publisher – LearnWell – presents the ultimate resource for understanding and using your nervous system to create calm and reduce stress. 
  In this toolbox, you'll find:Techniques to transition from fight-or-flight to a calm state5 proven therapies, including cognitive processing and trauma-informed yogaMind-body practices like meditation, mindful movement, and breathing exercisesUnderstanding of nutrition's role in managing stress through the brain-gut axisTips for optimal sleep hygiene and enhancing relationships for well-beingSteps to activate and improve vagus nerve functionPersonalized stress management for home, relationships, and work 
  Imagine waking up calm and focused, equipped with tools to manage stress and anxiety, and approaching challenges with resilience and confidence. Transform your life into a harmonious symphony of well-being, replacing stress and anxiety with empowerment and control. Start listening today! 
  🔸 SPECIAL FEATURE 🔸  
  Enhance your reading experience with a FREE Interactive Workbook featuring chapter-by-chapter activities, thoughts, notes, and questions to expand your knowledge and make a real difference in your life.

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  Burgers & Bacon Cookbook - Over...

  Championships World Food

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  Burgers & Bacon Cookbook from World Food Championships (WFC) features award-winning recipes created for the cutthroat world of food competitions. At WFC, the best of the best--from aspiring and established chefs, home chefs and professional competition teams--compete for cash prizes and notoriety. For the first time, those winning secret recipes are shared in this amazing cookbook. The Burgers & Bacon Cookbook is a "must have" for home cooks, culinary students, backyard self-proclaimed grill masters, sous chefs, and food enthusiasts. This amazing cookbook features over 300 recipes--from burgers made with rich Wagyu beef and pork chorizo, and a Surf and Turf burger that includes shrimp, to tantalizing peaches and cream bacon cupcakes, Bacon Bliss Pizza and a Thai inspired Bacon Udon. Additionally, there is a reference guide so you can pick and choose a different meat, bun and topping combination if you want to create your own culinary masterpiece or elevate your own home creations by being introduced to new ingredients, new methods of preparation, and new combinations. Alternative ingredients are also listed to make every recipe an affordable and doable recipe for the home cook. QR codes are included linking you to the excitement only found in World Food Championships kitchen arena.

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