Other books that might interest you

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  Today's Authors Series: A...

  L. A. Meyer

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  Enjoy this fascinating twenty-four minute-long discussion between two artists at the top of their craft—LA Meyer, author and creator of the Bloody Jack series of novels, and narrator extraordinaire Katherine Kellgren, who voices the entire audiobook series. At last count, the Bloody Jack audiobooks have won three Odyssey Honor awards, four Audie Awards, and have made numerous 'Best of' lists.

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  Calm the ADHD Mind - Guided...

  Whisper Mind

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  Your thoughts don’t have to race into the night. Your body doesn’t have to carry the weight of the day. This audiobook is your gentle doorway into stillness — a guided nighttime meditation crafted especially for the ADHD mind. 
  With soothing breathwork, calming body relaxation, and compassionate affirmations, Calm the ADHD Mind helps you release restless energy, quiet racing thoughts, and ease into deep, restorative sleep. Each session is an invitation to slow down, let go, and remember that you are safe to rest exactly as you are. 
  In this audiobook, you’ll experience: 
    Breathing techniques to anchor and calm the mind 
    A gentle body scan to release tension 
    Soothing affirmations to quiet inner noise 
    A soft closing that carries you into peaceful sleep 
  Whether you struggle with overthinking, restlessness, or simply want to end your day with calm, this meditation will guide you into a quiet space where sleep arrives naturally. 
  Let the noise fade. Let the quiet hold you. Tonight, rest is yours.

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  The Historic Thames

  Hilaire Belloc

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  In The Historic Thames, Hilaire Belloc offers a richly woven exploration of the River Thames, blending history, geography, and personal reflection. Tracing the river’s course from its source to the sea, Belloc illuminates the landscapes, towns, and events that shaped England’s cultural and political identity. With lyrical prose and keen historical insight, he connects the river’s physical presence to the broader narrative of English civilization, emphasizing its role in trade, warfare, religion, and daily life. Rooted in his deep appreciation for tradition and place, the book is both a travelogue and a meditation on the enduring spirit of England. Combining scholarship with literary charm, The Historic Thames invites readers to see the past embedded in the land itself.

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  Healing Through the Vagus Nerve...

  Amanda Armstrong

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  “Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.”—Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The Upward SpiralA somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show that 80% of mind-body communication originates in the body —the vagus nerve is the superhighway that facilitates this communication.  Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations. Amanda Armstrong (founder of Rise as We) teaches all about vagal tone and the impact it has on your mental health and everyday life. Then, a variety of exercises and practices provide an adaptable approach to improving nervous system function:Breathing techniques including diaphragmatic breathing, physiological sigh, voo breath, and the Valsalva techniqueMassage techniques for the ear, neck, and abdomenVisual techniques including lateral eye stretches, eye pushups, orienting, eye cupping, and gaze openingPhysical techniques including cold exposure, yoga, and moreFeaturing relatable client stories, key details of the author’s own journey healing her nervous system, and a selection of entry points to help engage with the process, Healing Through the Vagus Nerve is a complete guide to improving your stress response through optimizing your vagus nerve and nervous system.Learn how to work with your nervous system instead of against it.

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  The Secret Files - Bill De...

  Michael Hayes

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  ABOUT THIS BOOK... 
   
  An unprecedented breakdown of the NYPD’s powerful network of police unions, pro-police lawyers, and top brass who work relentlessly to shield police officers from any real accountability 
  For readers of long-form, hard-hitting journalistic exposés like We Own This City, a compelling look at how we do—and don't—hold police responsible in America, by an award-winning progressive reporter covering the NYPD police beat 
  In 2018, reporter Michael Hayes uncovered a major story about how the NYPD was not only turning a blind eye to police misconduct, but also allowing hundreds of officers with severe misconduct charges to remain on the force. In the aftermath of that story, then-Mayor Bill de Blasio attempted to reform the department only to abandon his plans. 
  While de Blasio may have suffered a political setback, it’s New Yorkers who are the true victims of this failure to deliver accountability and transparency. The state has a law that specifically prevents the public from learning about concealed police records. New Yorkers are increasingly distrustful of the police after witnessing their loved ones being targeted, brutalized, and murdered with near impunity. 
  Hayes takes readers inside decades of police corruption and controversial laws, chronicling the stories of the families and activists who have had enough. He makes a compelling case for the limits of reform in the aftermath of the major Black Lives Matter rallies following the murder of George Floyd and growing calls to defund the police.

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  NYS Notary Public Success:...

  Percival Wrenford

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  NYS Notary Public Success: Strategies for Winning Connections 
  ⭐⭐ Simplified Audio Guide with Explanations ⭐⭐ 
  Are you eager to advance in your career and deepen your expertise by mastering the essentials of notary public skills? 
  Are you on the hunt for an all-encompassing guide that covers everything you need to elevate your professional credibility as a notary? 
  Look no further! 
  This audiobook is your ultimate resource for enhancing your knowledge, honing your skills, and engaging in practical exercises. With this guide in hand, you're on the path to success. 
  Updated for the 2024 Notary Public standards. 
  Key features of this comprehensive guide: 
  - In-depth insights into becoming a successful Notary Public 
  - Detailed explanations of notary duties and responsibilities 
  - Effective strategies for preparing for notary examinations and practical scenarios 
  Our guide stands out through its thoroughness, ensuring you have all the tools necessary for your success. Topics are explored in depth, rather than brushed over. 
  Crafted with a logical structure and accessible language, our Notary Public guide guarantees seamless transitions between topics. Say goodbye to complex jargon and embrace clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to mastering notary skills and elevating your professional credibility! 
  NYS Notary Public Success: Strategies for Winning Connections is your go-to guide for achieving success in the world of notary public services.

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