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  Emotional Detox: Healing Through...

  Inner Light

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  Feeling emotionally overwhelmed, stuck, or just drained? Emotional Detox: Healing Through Guided Meditation is your sanctuary in audio form—a gentle, empowering journey inward to release heavy emotions, restore balance, and reconnect with your inner peace. 
  This healing audiobook combines deeply soothing narration with intentional breathwork, visualization, and guided meditation to help you process emotional blockages, let go of what no longer serves you, and make space for clarity and renewal. Whether you’re carrying stress, heartbreak, grief, anger, or anxiety, this experience provides a safe space to feel, release, and heal. 
  Each session is crafted with care to help you come home to yourself—calmer, lighter, and more emotionally aligned. No judgment. No pressure. Just a compassionate guide to walk you through emotional release at your own pace. 
  If you're ready to quiet the noise, cleanse your emotional energy, and truly reset from the inside out, Emotional Detox is more than a meditation—it's a healing practice for your heart and soul.

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  The Real Issue in Nursing Stress...

  Patrice M Foster

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  Sometimes, do you just want to stay at home and soak in your bathtub because the thought of going to work and seeing other people deal with illness, pain, injury, or death scares you? 
  Do you still believe that being a nurse is one of the best and most fulfilling things to ever happen to you, and are looking for a guide to help protect your mental health from all the issues associated with your job? 
  If you’ve answered YES,This book will help you understand the real issues in nursing stress and mental illness and help you deal with them, improving your career experience! 
  Being a nurse requires you to devote so much time to caring for others that you might forget to take care of yourself. However, no matter what you experience every day, it is important to protect your mental well-being because your job depends on it, and your health is just as precious as anyone else’s. 
  Probably you are wondering… 
  What does it mean to “take care of your mental health”? 
  Where do you begin? 
  How do you deal with different patients every day without being emotionally attached? 
  Will your experience get better? 
  How do you know that you are having mental issues? 
  These and many more questions are comprehensively covered in this book!From it, you will discover: 
  ·      The truth about the magnitude of your workload and the common challenges faced by all nurses 
  ·      What depression is, its symptoms, its main causes in nurses, and how to deal with it 
  ·      What anxiety is, its symptoms, what causes nursing anxiety, and what to do in case you experience it

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  Enzymology - Enzymes at Work How...

  Mike Crawford

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  Enzymes are essential biological molecules that drive the chemical reactions necessary for life. These specialized proteins act as catalysts, accelerating biochemical reactions without being consumed in the process. Without enzymes, many of the reactions that sustain life would occur too slowly to support cellular function, metabolism, and overall biological activity. Their role is fundamental to everything from digestion and energy production to DNA replication and cellular communication. 
  One of the most crucial functions of enzymes is their ability to facilitate metabolic processes. Enzymes lower the activation energy required for reactions, making it possible for cells to convert nutrients into usable energy efficiently. For instance, the enzyme amylase breaks down carbohydrates into simple sugars, while proteases and lipases help digest proteins and fats, respectively. Without these enzymes, organisms would struggle to extract energy from food, leading to a breakdown in normal physiological functions. 
  Beyond metabolism, enzymes play a key role in DNA replication and repair. DNA polymerase, for example, ensures the accurate copying of genetic material during cell division, while ligases and helicases assist in maintaining the stability and integrity of DNA strands. These enzymatic activities are vital for growth, reproduction, and the prevention of genetic mutations that could lead to diseases. Enzymes also regulate gene expression by modifying DNA and histones, controlling which genes are turned on or off in response to environmental or developmental signals.

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  The National Road - Dispatches...

  Tom Zoellner

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  This collection of "eloquent essays that examine the relationship between the American landscape and the national character" serves to remind us that despite our differences we all belong to the same land (Publishers Weekly). 
   
   
   
  What does it mean when a nation accustomed to moving begins to settle down, when political discord threatens unity, and when technology disrupts traditional ways of building communities? Is a shared soil enough to reinvigorate a national spirit? 
   
   
   
  From the embaattled newsrooms of small town newspapers to the pornography film sets of the Los Angeles basin, from the check–out lanes of Dollar General to the holy sites of Mormonism, from the nation's highest peaks to the razed remains of a cherished home, like a latter–day Woody Guthrie, Tom Zoellner takes to the highways and byways of a vast land in search of the soul of its people. 
   
   
   
  By turns nostalgic and probing, incisive and enraged, Zoellner's reflections reveal a nation divided by faith, politics, and shifting economies, but—more importantly—one united by a shared sense of ownership in the common land.

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  Email Marketing - Building...

  David Finstein

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  Email marketing remains one of the most powerful tools for businesses to connect with their audience, build relationships, and drive sales. Despite the rise of social media and other digital marketing strategies, email continues to offer unparalleled opportunities for personalizing communication and reaching customers directly. With an average return on investment (ROI) that far exceeds most other marketing channels, email marketing remains essential for businesses looking to nurture leads and maintain a loyal customer base. 
    
  At its core, email marketing is the practice of sending targeted messages to a group of recipients via email, with the goal of engaging, informing, or persuading them to take a specific action. Whether it's promoting new products, sharing important updates, or offering exclusive discounts, email marketing allows businesses to deliver relevant content straight to the inbox of individuals who have expressed interest in their brand. 
    
  One of the key strengths of email marketing is its ability to target specific segments of an audience with tailored messages. With tools that allow marketers to segment their email lists based on factors such as demographics, behaviors, and purchase history, businesses can send personalized content that resonates with the individual needs and preferences of each recipient. This level of customization leads to higher open rates, click-through rates, and ultimately, conversion rates.

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  Royal Robbins - The American...

  David Smart

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  Acclaimed writer David Smart illuminates the fascinating life of Royal Robbins—in all its soulful ambition, rivalry, and romance. Royal Robbins chronicles his early years growing up as a latchkey kid in Southern California, the push and pull between being an aspiring banker or one of the original Camp 4 dirtbags, and his later decades as a father, husband, kayaker, and the trailblazing founder of the outdoor apparel company that bears his name. This intimate, colorful tour of climbing history covering Yosemite, the Tetons, the Gunks, the Alps, the United Kingdom, and more from the 1960s onward features star characters such as Liz Robbins—Robbins's wife and a pioneering adventurer in her own right—Yvon Chouinard, John Harlin, Steve Roper, Warren Harding, Tom Frost, and Doug Tompkins. 
   
   
   
  An important addition to our knowledge of the Golden Age of rock climbing in Yosemite and the development of the clean climbing ethos, Royal Robbins sheds new light on an elemental figure of outdoor culture.

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