Weitere Bücher, die Sie mögen werden

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  Allergology - Allergies and...

  Mike Crawford

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  Allergies are an overreaction of the immune system to substances that are typically harmless to most people. These substances, known as allergens, can include food, pollen, dust, pet dander, insect venom, and certain medications. When an allergic individual comes into contact with an allergen, their immune system mistakenly identifies it as a threat and triggers a defensive response. This response can range from mild symptoms, such as sneezing or a skin rash, to severe and potentially life-threatening reactions like anaphylaxis.  
  The immune system plays a central role in allergic reactions. Normally, it defends the body against harmful pathogens such as bacteria and viruses. However, in individuals with allergies, the immune system misidentifies allergens as dangerous invaders. The primary component involved in allergic reactions is Immunoglobulin E (IgE), a type of antibody that binds to specific allergens. This binding signals immune cells, such as mast cells and basophils, to release histamine and other inflammatory chemicals, leading to symptoms like swelling, redness, itching, and respiratory distress. 
  Allergic reactions are classified into different types based on the mechanism and timing of the immune response. Immediate hypersensitivity reactions occur within minutes of allergen exposure and are mediated by IgE. These reactions include hay fever, asthma attacks, and food allergies. Delayed hypersensitivity reactions, on the other hand, take several hours or even days to develop and involve different immune pathways, such as T-cell activation. Contact dermatitis, a reaction to certain chemicals or metals, is an example of a delayed allergic response.

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  Savory Sundays - Weekend Comfort...

  Bruce Harrington

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  Savory Sundays: Weekend Comfort Food Feasts 
   Written by Bruce Harrington · Narrated by Christine Rahn 
  Slow down, savor the moment, and bring warmth to your table every Sunday. In Savory Sundays: Weekend Comfort Food Feasts, beloved home cook Bruce Harrington shares a collection of hearty, soul-satisfying recipes crafted for family gatherings, lazy afternoons, and memorable dinners. 
  From slow-braised roasts and bubbling casseroles to freshly baked breads and decadent desserts, each dish is designed to nourish both body and spirit. With Harrington’s approachable guidance, you’ll discover the joy of creating meals that turn Sundays into something truly special. 
  Narrated with warmth and clarity by Christine Rahn, this audiobook invites you into the kitchen with step-by-step recipes, cooking tips, and menu ideas that will inspire your own weekend feasts. Whether you’re feeding a crowd or enjoying a cozy dinner at home, Savory Sundays will become your trusted companion for comfort food done right. 
  Perfect for food lovers, home cooks, and anyone who cherishes the tradition of gathering around the table—this is more than a cookbook; it’s an invitation to make every Sunday unforgettable.

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  Cardiac Diet - A Beginner's...

  Brandon Gilta

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  Cardiovascular diseases remain to be one of the leading causes of death worldwide. Did you know that in the US alone, about 1 of 4 deaths are caused by heart disease? As such, numerous studies have been conducted over the years to develop effective means of lowering the risk for heart issues and improving the health condition of those who already have heart problems.  
  There are various ways to do so, one of which is trying to maintain a healthy lifestyle through a strict diet and an active lifestyle. It’s never too late to start one, just as long as you stick to staying disciplined with your health. 
  One of these methods is through the adaptation of the cardiac diet, which should consist of fresh and brightly colored vegetables, fresh fruits, unrefined, whole grains, plant-based food products, mean cuts of meat, healthy fats, and anti-inflammatory beverages 
  Through the cardiac diet, you will be able to normalize your blood pressure, lower your weight through the reduction of body fat, reduce your glucose levels, and improve the overall performance of your immune system. As confirmed by multiple research studies, the nutritional value of this diet has a greater effect than most cardiovascular medications available today. 
  In this guide, you will learn the following:  
  ● The Cardiovascular Disease 
  ● Types of Cardiovascular Disease 
  ● Symptoms and Causes of Cardiovascular Disease 
  ● Medical Treatment and Lifestyle Changes for Cardiovascular Disease 
  ● Cardiac Health diet 
  ● Principles, Benefits, and Disadvantages of Cardiac Health Diet 
  ● 5-Step Guide on Getting Started The Cardiac Health Diet 
  ● Foods to Eat and To Avoid in The Cardiac Health Diet 
  ● Identifying Good Fats and Bad Fats 
  ● Sample Meal Plan and Recipes

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  The Fresh Eggs Daily Cookbook -...

  Lisa Steele

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  Read by the author. 
  Discover new and exciting ways to incorporate fresh eggs into your cooking and baking. With the ever-increasing price and scarcity of eggs these proven, delicious, and protein-rich recipes are the best way to make good use of your precious eggs. 
  Lisa Steele, fifth-generation chicken keeper and founder of the popular blog Fresh Eggs Daily, knows a thing or two about eggs. And she's ready to show you just how easy and delicious it can be to make eggs a staple of every meal. 
  In The Fresh Eggs Daily Cookbook Lisa shares 122 of her go-to recipes with you for everything from breakfast staples to breads, sandwiches, beverages, snacks, soups, salads, pasta, cakes, pies, and condiments. You'll encounter a wide variety of both sweet and savory dishes with Lisa's unique twists including:Eggs BenedictClassic French Trifold “Omelette”Pannukakku (Finnish Oven Pancake)Goat Cheese Frittata with HerbsMaple Bacon Scotch EggsEgg Yolk RavioliBaked Eggs in Butternut Squash RingsBacon and Beet HashHollandaise SauceHomemade MarshmallowsBoozy Spiced Eggnog 
    
  You will also learn 17 foundational techniques for cooking with eggs and preserving methods, including:SteamingGrillingBakingFryingSalt curingPicklingand more! 
    
  Whether you have a large backyard flock, a small urban chicken coop, or just love finding delicious local eggs, as you read The Fresh Eggs Daily Cookbook you will discover new and exciting ways to incorporate fresh eggs into your cooking and baking repertoire each and every day. 
    
  Honorable Mention for Excellence in Aesthetic Achievement in the 2022 Readable Feast Awards celebrating the best of New England Food Writing and Cookbooks. 
    
  "Fresh Eggs Daily blogger Steele lays down as many tips and recipes as her chickens do eggs in this innovative and plucky collection.... This will be hard to beat." - Publishers Weekly (Starred Review) 
    
  A reference version of the recipes can be found in the audiobook companion PDF download. 
  PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

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  The History of Whiskey - in 100...

  Robin son

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  Explore the people, discoveries, and innovations that created the "water of life" in this compelling narrative. 
   
  In this beautiful volume, renowned whiskey educator Robin Robinson skillfully chronicles the dynamic evolution of whiskey. In the Middle Ages, monasteries distilled spirits initially to make medicine. After King Henry VIII dissolved the monasteries, production shifted from clergy to farmers, and the route to whiskey began. Over the centuries, taxes and prohibitions took their toll. In the 1700s and 1800s, as the British Empire colonized the globe, waves of European emigrants brought the beverage to Australia, Canada, India, Japan, and elsewhere. Surveying the evolution of Scotch, the birth of bourbon and rye, and the importance of family ties, quality control, corporatization, and marketing, this comprehensive compendium details the global impact of the beverage conglomerates, the world's most expensive Scotch, the 2011 curveball of aging bourbon in ex-port barrels, and more. This is an inviting tribute to your favorite dram.

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  Bao

  Loretta Liu

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  Unlock the potential of your bamboo steamer with 65 delicious recipes for Asian bites and street food style treats, from bao buns to dim sum.
  
  Bamboo steamers are at the heart of simple Asian cooking, producing everything from fluffy pork bao buns to steamed Chinese chicken. This collection of recipes will help you use this simple and effective cooking tool from ancient China to produce vibrant and tasty treats. Whip up 'pillows of joy' in delicious bao bun recipes and make fluffy, edible clouds of doughy yumminess that pack a sweet and savoury punch in one hit, alongside a range of other dumplings and Asian street foods. Steamed chicken, fish, vegetables and sticky rice have never been easier to whip up. Unlock a whole new world of Asian cooking with these recipes, and discover the incredible flavours and textures that can be created in your bamboo steamer.

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