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  Go Slowly Breathe and Smile -...

  Thich Nhat Hanh, Rashani Réa

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  A Book of Mindfulness, Kindfulness, and Words of Wisdom“Rashani’s extraordinary collages perfectly mirror Thich Nhat Hanh’s simple yet powerful teachings. An exquisite collection.” —James Baraz, author of Awakening Joy#1 New Release in Zen Philosophy, Stress Management, Meditation, and Mental & Spiritual HealingThich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you’re stopped at a red light or answering a phone, mindfulness grounds you into the present moment.Start your day with these peaceful, empowering words of wisdom. All of these words are interwoven with meditative, inspiring images of celebration. Each page is designed to increase positive thinking and improve your mental health.Life-changing mindful meditations. Strengthen your mindset with these empowering words of wisdom that are referenced as essential advice for how to grow spirituality and mentally strong. Meditation practices are essential to building mindfulness.Go Slowly, Breathe and Smile is a unique convergence of wisdom and art, a beautiful tribute from a dedicated student to her teacher. Absorb Thich Nhat Hanh's words of wisdom and meditate on Rashani Réa's inspirational collages, and allow these pages to illuminate your heart and mind, inspire mindfulness, and reduce stress levels.Read Go Slowly, Breathe, and Smile and find:Encouraging words of advice from the Wisest Monk Thich Nhat HanhWords of wisdom to thrive in the mind and bodyBeautiful art by social activist Rashani RéaLife lessons and tools for mindful meditationsThich Nhat Hanh’s other books include the bestselling Peace Is Every Step; No Mud, No Lotus; and How to Love. Rashani Réa's other books include Nurses Cry Too and The Threshold Between Loss and Revelation. If you liked The Heart of the Buddha's Teaching, or The Miracle of Mindfulness, you’ll love Go Slowly, Breathe and Smile.

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  Ash + Salt - From Survival to...

  Sarah Grace

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  Sarah Grace is a sexual assault survivor. On 17 July 2019, she fell asleep like any other night. A burglar broke into her apartment and attacked her as she slept. What followed was a fight for her life. That violent assault blew apart her world, reducing everything in it to ashes.
  From that battle, Sarah has waged many more. She had to fight her way through post-traumatic stress, the social stigma around sexual assault and an archaic court system in her bid to ensure her attacker couldn't do the same to another woman. Some adversities were predictable – nightmares, panic attacks and the devastating loss of self. Others were surprising – toxic social reactions, friends withdrawing and a nightmarish trial that unearthed how heavily the criminal justice system is loaded against victims.
  Ash + Salt is a raw and powerful account of healing and thriving after sexual assault. Armed with courage and brazen candour, Sarah takes you through her own story to reveal the experience of a survivor. She offers the tools to survive the assault, its aftermath and the trial, and charts the path back to recovery. Because while ash marks the place of devastation, it is also the fertile soil from which new life can grow.
  This is a book for everyone – not just survivors, but their families, friends and colleagues too. Sexual assault affects us all, regardless of background or gender. It is one woman's personal testimony, but it is also a call to arms. The time to speak up is now.

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  How to Be Calm

  Olivia Werner

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  [How to Be Calm] delves into the subtle art of finding peace in a world that never stops moving. Through intimate prose that reads like a conversation with a close friend, this guide illuminates the spaces between breaths, the moments between thoughts, where true tranquility resides. Unlike conventional self-help books that prescribe rigid routines, this work weaves together practical wisdom with poetic insight, showing how calmness isn't something to achieve but rather a natural state to remember. Drawing from both ancient wisdom and modern neuroscience, it explores how our relationship with silence, solitude, and simplicity shapes our capacity for peace. The book's unique approach lies in its recognition that calmness isn't the absence of chaos but the ability to find stillness within it, teaching readers how to navigate life's complexities with grace and presence. Through chapters that flow like gentle streams of consciousness, readers discover that the path to tranquility isn't about adding more techniques to their lives, but about remembering their innate capacity for peace.

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  Literature after Feminism

  Rita Felski

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  Recent commentators have portrayed feminist critics as grim-faced ideologues who are destroying the study of literature. Feminists, they claim, reduce art to politics and are hostile to any form of aesthetic pleasure. Literature after Feminism is the first work to comprehensively rebut such caricatures, while also offering a clear-eyed assessment of the relative merits of various feminist approaches to literature.Spelling out her main arguments clearly and succinctly, Rita Felski explains how feminism has changed the ways people read and think about literature. She organizes her book around four key questions: Do women and men read differently? How have feminist critics imagined the female author? What does plot have to do with gender? And what do feminists have to say about the relationship between literary and political value? Interweaving incisive commentary with literary examples, Felski advocates a double critical vision that can do justice to the social and political meanings of literature without dismissing or scanting the aesthetic.

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  Tracks - A Journey Through...

  Kevin J. Last

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  Tracks: A Journey Through Metroland tells the story of Metroland and the development of suburbia that grew alongside the Metropolitan Railway. Originally the brainchild of eminent Victorians, the Metropolitan grew to become the queen of underground lines, eventually expanding to a point some fifty miles outside London. Author Kevin J. Last describes how the concept of Metroland was an aspiration for several levels of society, promising a better lifestyle well away from the deprivations of wartime. The idea that the working man could live comfortably outside the smoke in individually designed houses would mean that he could also thrive at work, largely due to the regular service offered by the new railway. This was quite exceptional in that, while nominally an underground line, most of the Met's route was above ground and, in length, went far beyond other similar lines, far out into the Buckinghamshire countryside. Not marked on any map, Metroland is as much a concept of the mind as a real place.

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  The Battle of the Sexes in...

  Justine Larbalestier

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  Runner-up for the Hugo Best Related Book Award (2003)The Battle of the Sexes in Science Fiction is a lively account of the role of women and feminism in the development of American science fiction during its formative years, the mid-20th century. Beginning in 1926, with the publication of the first issue of Amazing Stories, Justine Larbalestier examines science fiction's engagement with questions of femininity, masculinity, sex and sexuality. She traces the debates over the place of women and feminism in science fiction as it emerged in stories, letters and articles in science fiction magazines and fanzines. The book culminates in the story of James Tiptree, Jr. and the eponymous Award. Tiptree was a successful science fiction writer of the 1970s who was later discovered to be a woman. Tiptree's easy acceptance by the male-dominated publishing arena of the time proved that there was no necessary difference in the way men and women wrote, but that there was a real difference in the way they were read.

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