Weitere Bücher, die Sie mögen werden

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  Hi Anxiety - Life With a Bad...

  Kat Kinsman

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  Joining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind, a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman. 
  Feeling anxious? Can’t sleep because your brain won’t stop recycling thoughts? Unable to make a decision because you're too afraid you’ll make the wrong one? You’re not alone. 
  In Hi, Anxiety, beloved food writer, editor, and commentator Kat Kinsman expands on the high profile pieces she wrote for CNN.com about depression, and its wicked cousin, anxiety. Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, “nervousness” that made her the recipient of many a harsh taunt. With her mother also gripped by depression and health issues throughout her life, Kat came to live in a constant state of unease—that she would fail, that she would never find love . . . that she would end up just like her mother. 
  Now, as a successful media personality, Kat still battles anxiety every day. That anxiety manifests in strange, and deeply personal ways. But as she found when she started to write about her struggles, Kat is not alone in feeling like the simple act of leaving the house, or getting a haircut can be crippling. And though periodic medication, counseling, a successful career and a happy marriage have brought her relief, the illness, because that is what anxiety is, remains. 
  Exploring how millions are affected anxiety, Hi, Anxiety is a clarion call for everyone—but especially women—struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows—to talk about their battle openly and honestly. With humor, bravery, and writing that brings bestsellers like Laurie Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.

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  Awakening Your Conscious Self: -...

  BAHRAM MOTERASSED (SPIAMA)

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  Are you flitting along on autopilot, or are you truly alive? In “Awakening Your Conscious Self,” you will find the path of evolving beyond the surface world into the deeper immaterial layers of life. You will discover how we become stuck in low-energy routines and habits – where experience is dull, where joy, passion and the experience of purpose are like a faint glimmer on the distant horizon – and how to escape. 
  Using age-old wisdom incorporated with cutting-edge insights in psychotherapy out of autopilot and into a life of real living, connectedness, and purpose. Tapping into the energies within and around you, this profound self-healing body/mind/soul practice empowers you to: heal your past, set yourself free from stuckness, and open to your inner wisdom. 
  If you are searching for spiritual healing, emotional balance or just wish to awaken to a life of meaning, purpose and true connection to the heart, this is the book that will give you the spiritual tools to rise above material distractions and awaken to a fulfilled life of purpose and spiritual vision.

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  The Trial of Vladimir Putin

  Geoffrey Robertson

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  Vladimir Putin's war against Ukraine has cost hundreds of thousands of lives and is fundamentally an attack on democracy. Under international law, the invasion of a United Nations member state which poses no imminent threat to the invader amounts to the serious crime of aggression. But can Putin be prosecuted? And if so, will he ever be held to account?
  This remarkable book, by one of the world's most celebrated human rights lawyers, shows how the Nuremberg trials of Nazi leaders validate the prosecution of Putin. Ironically, Putin's defence hinges on a doctrine invented by George W. Bush to justify his invasion of Iraq, which Geoffrey Robertson exposes as contravening international law. If Putin fails to attend court, Robertson argues that he could be tried fairly in his absence, ensuring a verdict that will give pause to China and other countries which look to destroy democracy.
  This brilliant deep dive into international law offers a unique perspective on an unjust war, highlighting why democracy is not safe unless Putin can be put – at least metaphorically – behind bars.

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  Sexual Hygiene

  Niranjan Medhekar, Dr Prasanna...

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  Along with keeping your home and your body clean, you also have to think about keeping the sexual act clean. Some basic hygienic practices must be followed before, during, and after sex. Let's find out which ones.

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  Louisiana Purchase The: A...

  Captivating History

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  The history of the Louisiana Purchase: The greatest land deal in history! 
  Do you know the WHOLE story about the Louisiana Purchase? From the first Europeans and Native Americans to its purchase from France and first explorations? Some people thought it cost too much and was too much land, while others saw it as the future of the United States. Who was right? Did France even have the right to sell the Louisiana Territory to the US? How did the Louisiana Territory go from being a vast wilderness to the central states? How did things end up the way they are today?  
  In this audiobook, you will learn about the following:Louisiana Territory under Spanish rule, French rule, and then as part of the United StatesThe reason the Louisiana Purchase happenedGreat explorers like Meriwether Lewis, William Clark, and Zebulon PikeGreat leaders like Napoleon, Thomas Jefferson, and William C.C. ClaiborneThe conspiracy of a former vice president to conquer LouisianaThe top-ranking general who was also a spyThe real story behind SacagaweaHow Louisiana and Missouri became states and why it was so controversialHow the Louisiana Purchase played a role in the Trail of Tears and the Civil WarHow an enslaved person became an important explorer of the American West 
  Scroll up and click the “add to cart” button to learn more about the Louisiana Purchase!

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  Everything is Broken and...

  Miriam Verheyden

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  Miriam tried for most of her life to hide her mental illness. She hoped that if she pretended it didn't exist, nobody else would notice it either. That didn't happen.Unexplainable rage attacks, persistent intrusive thoughts and a recurring overwhelming despair are difficult to hide. Working as an x-ray technologist through Covid-19 contributed to her declining mental health. In a desperate attempt to numb the pain and cheer herself up she reached for what society endorses as the ultimate relaxant: wine.Alcohol made her mental health significantly worse, increased her anxiety and caused severe self-loathing. Instead of solving her low mood, it contributed to it.Everything is Broken and Completely Fine takes you into the flawed brain of someone who's living with anxiety, depression, and PMDD. Set in the unprecedented times of a pandemic, natural disasters and life's unavoidable ups and downs, this book explores what happens when denial turns into acceptance, grey area drinking transforms into sobriety, and one woman finds herself where she's never been before – at peace.

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