D'autres livres qui pourraient vous intéresser

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  Your brain on psychedelics - How...

  Genis Ona

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  To understand the pharmacology of psychedelics is to understand the essence of what makes us human. Genís Oña makes an informative, entertaining and understandable approach to the science of psychedelics.
  José Carlos Bouso, PhD, Scientific Director, ICEERS.
   
  
  Discover the pharmacology of psychedelics.
  Delve into the cutting edge of scientific research on the impact of psilocybin, MDMA, DMT, mescaline and LSD on the brain.
  With this guide you will learn the keys to the effects of psychedelics, capable of producing significant changes in the processes of perception, thought and consciousness. An illustrated guide to understanding the science behind new psychedelic-assisted therapies for treating mental health issues.
  This essential guide will be of interest to all psychonauts eager to immerse themselves in the pharmacology of the most popular psychedelic molecules, to all medical and mental health professionals, and to all people interested in learning the essentials of the neuroscience of psychedelic molecules and how they affect our brains.

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  Nature and Virtue Themed...

  Maria Murto, Päivi Halmekoski,...

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  This book includes nature and virtue themed guided imagery and visualisations. The exercises involve sitting, lying down, standing, or walking. There are also coloured pencil drawing tasks, which include nature observation and colouring virtues. The audiobook has the same exercises as the 2nd edition of the printed book. The instructions in the beginning of the book are shortened in the audiobook. 
  Narrator: Rebecca Clamp (British female voice). 
  Recorded by Hans Wessels. 
  Cover image, an opening oak bud: Yadana Tun. 
  Contents: 
  1. Nature and Virtue Themed Exercises for Relaxation and Concentration 
  2. Drawing Exercises 
  3. Ancient Forest 
  4. By the Seashore 
  5. Mountains 
  6. In a Meadow 
  7. Inside an Oak Grove 
  8. At a Lake 
  9. In an Alpine Meadow 
  10. In a Garden 
  11. Thankfulness 
  12. Serenity 
  13. Wonder 
  14. Peacefulness 
  15. Courage 
  16. Determination 
  17. Kindness 
  18. Patience 
  19. Confidence 
  20. In Nature 
  21. Slow Walk 
  22. Times of Day 
  23. Drawing Times of Day 
  24. Three Words 
  25. Colours of Virtues 
  26. Colours in Nature 
  27. Forms in Nature 
  28. Observing Nature with Coloured Pencils 
  29. Observing the Transformation from a Bud to Leaves 
  30. Creating Your Own Colouring Pages Out of Autumn Leaves

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  Summary & Analysis - Harry...

  Golden Books Publishing

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  SUMMARY & ANALYSIS 
    
  HARRY POTTER AND THE PRISONER OF AZKABAN 
  BASED ON THE BOOK BY J.K. ROWLING 
    
  SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
    
  CONTENT 
  A Most Unusual Boy 
  Aunt Marge's Big Mistake 
  The Knight Bus and Sirius Black 
  Hogwarts and the Dementors 
  Divination and Boggarts 
  The Marauder's Map and Hogsmeade 
  The Firebolt and Sirius Black 
  The Truth About Scabbers 
  The Escape of Buckbeak and Sirius 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  "Harry Potter and the Prisoner of Azkaban" by J.K. Rowling follows Harry's third year at Hogwarts School of Witchcraft and Wizardry, where he confronts the escaped convict Sirius Black, who is believed to be a dangerous murderer and a threat to Harry's life. The story explores themes of betrayal, injustice, and the power of friendship, as Harry grapples with his fears and seeks to understand the truth behind his parents' death. The story emphasizes the importance of resilience and the ability to fight against dark forces. The magical world is full of secrets and dangers, forcing Harry to confront difficult truths.

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  Extended Summary - The Time...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  THE TIME TRAVELER'S WIFE 
  BASED ON THE BOOK BY AUDREY NIFFENEGGER 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  Beginnings and the First Meeting 
  Early Encounters and Relationships 
  Family and Complications 
  Navigating Time and Identity 
  Intimacy and Challenges 
  Marriage and the Unpredictable Future 
  The Reality of Time Travel 
  Parenthood and Loss 
  The End and the Aftermath 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  The Time Traveler's Wife by Audrey Niffenegger tells the story of Clare and Henry, whose love is tested by his genetic condition that causes him to travel unpredictably through time. Henry's time jumps disrupt the normal flow of their relationship, making it difficult for them to establish a normal life. The story explores how their love perseveres despite these constant interruptions, with Clare having to cope with Henry's frequent and often dangerous absences. The book examines the themes of fate, free will, loss, and the enduring power of love in the face of extraordinary challenges. The narrative delves into how their love is not limited by time or space.

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  Summary - Americanah - Based On...

  Library Of Stories

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  SUMMARY 
    
  AMERICANAH 
  BASED ON THE BOOK BY CHIMAMANDA NGOZI ADICHIE 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  Introduction to Ifemelu 
  The American Experience 
  Ifemelu and Obinze's Relationship 
  Obinze's Struggles in England 
  Ifemelu's Return to Nigeria 
  Obinze's Success and Disillusionment 
  The Blog and Its Impact 
  The Reunion 
  Ifemelu’s Decision 
  General Analysis of Americanah 
    
  ABOUT THE ORIGINAL BOOK 
  Americanah by Chimamanda Ngozi Adichie follows the story of Ifemelu, a young Nigerian woman who moves to the United States for university, navigating the complexities of race, identity, and belonging. Through her blog, Ifemelu explores the experiences of African immigrants in America and the concept of "American-ness." Meanwhile, back in Nigeria, her first love, Obinze, faces his own struggles as an undocumented immigrant in the UK. The novel delves into themes of immigration, cultural identity, love, and the challenges of returning home after living abroad, highlighting the nuanced realities of modern global life.

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  BWRT - Reboot your life with...

  Terence Watts

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  BWRT is a completely personalised therapy that is customised specifically to the way your brain and mind work. The technique has a strong foundation in science and evolutionary biology and is designed to work directly in the cognitive gap between the reptilian complex responding to a trigger (such as a stressful situation) and the individual becoming aware of what's happening. This enables the individual to overwrite whatever problem they're experiencing with new information and in this book Terence Watts details the steps of the procedures to help you achieve this outcome.
  You'll discover the 'how and why' of the technique's efficiency and, after an experiential exercise to whet your appetite, Terence then presents the procedures to help you tackle a range of different challenges, including:
  Preparing to get the very best out of the major changes you're going to make.
  Boosting your self-worth what you've been taught about yourself shapes what you think about yourself but a lot of it is fake news!
  Understanding anxiety in all its different forms, why we have it and why we just don't need it most of the time.
  Dealing with the simple phobia even when it seems far from simple, and getting rid of it for good.
  Performance enhancement harnessing the resources you thought you had but weren't sure how to find.
  BrainWorking Recursive Therapy (BWRT) is a registered trademark of Terence Watts.
  Suitable for anyone wanting to rewire their psychological responses to life's challenges.

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