Weitere Bücher, die Sie mögen werden

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  Staying on Guard - A Spiritual...

  Dan Wenker

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  While hiking down from the Grad Teton in Wyoming, sixty two year old Dan Wenker slid into an underground ice moat and dropped sixty feet, landing on a small three-foot ledge under the ground. Inside the hole, it was pitch black and wet. Staying on Guard is his story of how he survived the experience and went on to have more adventures.  
  Dan began mountain climbing in his fifties, and despite more than one accident and a near-death experience, he is not done yet. In these pages, he shares the value of staying active in mid-life and late-life, how to do so safely by staying on guard, and the importance of finding your why and having wonderful and meaningful experiences.  
  Whether you want to be an armchair adventurer or literally climb every mountain, this book will help you:  
  Learn how to stay on guard in the wilderness, whether skiing, hiking or mountain climbing.  
  Realize it's never too late to get into good physical condition so you can do exciting things in the outdoors. 
  Develop a "What If?" vs. "Not Anymore" mentality for whatever you dream of doing. 
  Discover the world is full of heroes, good people, and divine interventions.  
  Explore how even dangerous situations can have wonderful results.  
  Use fear for your benefit 
  Look for and accept that miracles really do happen.  
  Enjoy life no matter your age!  
  After reading Staying on Guard, you'll find a new appreciation for life and what you are capable of achieving.

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  Fitness Tracking - Using...

  Zane Ryder

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  Fitness tracking has revolutionized how we approach personal health and exercise, transforming workouts into data-driven experiences. By integrating technology with fitness, individuals can now measure their progress, set precise goals, and maintain motivation more effectively than ever before. 
  The concept of tracking fitness isn’t entirely new—athletes have long relied on basic tools like stopwatches and pedometers to monitor their performance. However, the digital age has elevated this practice to unprecedented levels. Modern fitness trackers, ranging from wearable devices to smartphone apps, provide comprehensive insights into various aspects of health, including heart rate, activity levels, sleep quality, and calorie consumption. These technologies have become accessible to the average person, democratizing fitness knowledge and enabling users to make informed decisions about their health. 
  One of the key benefits of fitness tracking is its ability to personalize workouts. Unlike traditional approaches that rely on generic advice, fitness trackers collect real-time data to create tailored recommendations. For instance, a device might suggest adjusting intensity during a run based on heart rate feedback, ensuring optimal performance without overexertion. Such features empower users to maximize efficiency while minimizing the risk of injury.

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  Petty vs Pearson - The Rivalry...

  Mike Hembree, Terry Labonte

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  Get the detailed inside story on the legendary rivalry that helped propel NASCAR from regional curiosity to national phenomenon.The battle for NASCAR dominance was never more pronounced than when Richard Petty and David Pearson met on the track. In 551 head-to-head races between 1960 and 1986, they finished one-two an astounding 63 times (Pearson won 33, Petty 30). Each showdown attracted more media attention and new fans, helping the sport to evolve evermore rapidly.Petty vs. Pearson is the only book to examine this storied relationship, beginning with their pre-Winston Cup careers. Award-winning motorsports journalist Mike Hembree details:The drivers’ backgrounds—Petty earning his way up through a racing dynasty led by his father Lee; Pearson honing his skills as a DIY racer on local South Carolina dirt tracks Their first meeting in a Cup event, in 1960The memorable battles, including their legendary wild finish at the 1976 Daytona 500Parallel careers that coincided with seismic changes to NASCAR: the advent of superspeedways, the “aero wars,” the injection of corporate money, and a new generation of star drivers in the 1980sWhile their rivalry produced amazing finishes and tense moments, Petty and Pearson were friends throughout. Petty vs. Pearson examines that relationship, including their retirements in 1986 (Pearson) and 1992 (Petty) and their lives in NASCAR beyond the driver’s seat. Throughout the riveting text, Hembree draws on original interviews with both drivers (including interviews conducted with Petty in early 2024), those who witnessed the rivalry, and NASCAR figures who came later. The result is an entertaining and essential account of two storied drivers—and friends—who bridged NASCAR’s rollicking early years and the sophisticated entertainment concern it is today.Featuring a foreword by Terry Labonte, a legendary driver in his own right, Petty vs. Pearson is a must-have for every fan’s collection.

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  7 Foot Man Eating Chicken

  Keith Glass

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  The stories contained in 7 Foot Man Eating Chicken are meant to drive the listener around the  world of professional basketball as seen through the unusual tales of a sports agent.The chapters thankfully are not about me but rather delve into the sometimes surreal and bizarre situations and character's I have encountered during the 35 years I've spent representing over 200 professional basketball players both in the NBA and around the World. 
  It's all meant in good fun with maybe an occasional flash of insight. That's the listener's decision.

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  The Race to be Myself

  Caster Semenya

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  Aged eighteen, Caster Semenya shot to fame on the global sporting stage for her blistering speed. But shrouding her monumental win were fierce rumours about her physical body rather than her phenomenal performance.
  Called 'a threat to the sport' and 'not woman enough', she found herself at the centre of the debate around the newly drawn line between gender and sport. Throughout the intense speculation, harmful rumours and long legal battle she has remained quiet, letting her running do the talking until she was banned from competing and defending her Olympic title in 2020.
  Now, Caster is ready to own her story and tell it in full. In this book, Caster speaks openly about growing up in a loving family and community that never regarded her as different, just Caster; of her early years understanding her agency, sexuality and athletic ability; and of her infectious spirit and tenacity to be the best.
  Told with conviction and humour, The Race To Be Myselfis the story of a life lived in the spotlight, a manifesto for acceptance and change for all. This is the unforgettable story of one of the most recognisable athletes in the world, and of a woman's journey to run free.
  'A story that makes us all interrogate our humanity and the world we build with our actions every day.' Trevor Noah

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  Helming to Win - How to be a...

  Nick Craig

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  Nick Craig's ground-breaking Helming to Win was published 10 years ago to great reviews: "Many sailing books can be recycles of familiar themes and ideas. Not this one! This is a highly personal and radical, fresh view of the subject area." In the following decade since it was published, Nick has won 10 World, 3 European and 20 National Championships! That's winning more championships than most of us have attended over this period. As an amateur sailor, with a senior full-time job, Nick knows how to make the most of his time on the water. Every race is recorded in his notes, every race builds on his knowledge. This new edition of Helming to Win utilises what he has learnt from those 33 championship wins (and many other less successful events), with new learning, new anecdotes, new photos and additional captions on the photo sequences to ensure the key learnings are easy to take on. This updated breakthrough book will help you make the transition from weekend racer to national champion, just as Nick has done. Covering everything from where to look and getting 'in the groove' to mental approaches and championship sailing, you will be working your way up the leaderboard in no time. Packed full of intelligent insight, brilliant top tips and engaging photo sequences, if your goal is to win then this is the book for you!

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