Weitere Bücher, die Sie mögen werden

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  Ultramarathon Man - Confession...

  Dean Karnazes

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  Ultramarathon Man: Confessions of an All-Night Runner helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked  
  up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep.  
   
  What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going, mile after grueling mile. 
   
  Ultramarathon Man is Karnazes’ story: the mind-boggling adventures of his nonstop treks through the shoe-melting inferno of Death Valley, the lung-freezing ferocity of the South Pole, and the awe-inspiring beauty of the towering peaks and craggy canyons of the Sierra Nevada. 
   
  With an insight and candor rarely seen in sports memoirs, he reveals how he navigates the solitary, manic, self-absorbed life of extreme ultrarunning with a full-time job, a wife, and two children, and how running has made him who he is today: a man with an ironclad body, a teenager’s energy, and a  
  champion’s wisdom.

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  Calvin Peete - Golf's Forgotten...

  Gordon Hobson

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  His story is unprecedented in the world of golf. Born to a family of migrant laborers, Calvin Peete dropped out of school in the eighth grade, went to work picking crops, first swung a golf club at the age of twenty-three—and rose to the top of the PGA. 
   
   
   
  In Calvin Peete: Golf's Forgotten Star, Gordon Hobson tells for the first time Peete's incredible story. Hobson recounts how, when Peete joined the lily-white PGA tour in 1976, he stood out from the competition in more ways than one. Peete wasn't raised in country clubs and didn't learn the game at prestigious golf universities. He had a permanently bent left elbow and practiced endless hours in a public park to develop one of the most accurate swings in the history of golf. He endured years of futility and despair, but, eventually, he emerged as the best player on the Tour from 1982–86. 
   
   
   
  Calvin Peete's story is inspiring, but it also reveals the struggles many Black golfers endured even after the Caucasian-only clause was removed from the PGA's bylaws. He may have won twelve championships, played on the US Ryder Cup team twice, and won the prestigious Vardon Award, but the road to success wasn't easy. Calvin Peete: Golf's Forgotten Star shows how, even without the advantages some people are born into, one can find success through hard work, determination, and fortitude.

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  The Red On Revolution -...

  Mike Chadwick

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  An Original Audiobook Production by W. F. Howes, written and presented by Coach Mike Chadwick, a secret coach to the elite, explaining his revolutionary approach to success.   
   
  -	Do you have a challenge ahead that needs physical or mental strength?  
  -	Are you struggling to sustain the commitment required to achieve your goals? 
  -	Do you know what it takes for you, personally, to succeed at the highest levels? 
   
  Coach Mike Chadwick is ready to help. Former Paratrooper Coach Mike tore up the British Army’s century-old approach to physical development sending success rates soaring. He has since become a trainer of champions, a leader of leaders, the coach with the ear of the elite. Much of his work has been from the shadows: in essence as the Secret Coach. Until now. 
   
  In The Red On Revolution, Coach Mike exposes countless fitness-industry myths and coaches you, personally, to succeed. Coach Mike cares greatly about your pathway to success and will teach you how to assess your current fitness levels, develop an individualised training plan and, despite your barriers, succeed in your goals. You will learn about the physical, psychosocial, and psychological principles of progress, recalibrating your attitude towards fitness, readiness, and mental strength.  
   
  Join Mike and a powerful line-up of guests including Ant Middleton (SBS, explorer, entrepreneur), Simon Jeffries (mental resilience coach, Special Forces); Anthony ‘Staz’ Stazicker (SBS, entrepreneur, explorer); the Stoltman Brothers (World’s Strongest Man); Charlotte Spence (Crossfit Champion and Army’s Strongest Woman), Scott Meenagh (Paralympian and former paratrooper), and Tom Aspinall (UFC heavyweight).  
   
  Progress and success is different for every single person. By revealing the secrets of the strongest, Coach Mike will show you how you can reach your fitness goal and be ready for anything. 
  Only one question remains: are you in? 
   
  About Coach Mike Chadwick 
  Former paratrooper Coach Mike Chadwick revolutionised the British Armed Forces’ century-old approach to physical development delivering unprecedented pass rates for the Parachute Regiment’s Pegasus-Company selection course. He has been awarded multiple times in his career including the Bredin Trophy (soldier who most enhances British Army in physical development) and a GOC commendation announced alongside the Queen’s Birthday Honours list. Since his success in the military Coach Mike turned his singular attention to coaching the UK Special Forces, global Tactical Athlete community and elite sporting world–each with equally startling success. The Red On Revolution is his first book, sharing his principles for physical growth and announcing him as a figure at the forefront of the fitness and military market. 
   
  An accompanying PDF is available with this audiobook.  
  To download the PDF please visit www.wfhowes.co.uk/coachmike 
   
  Please note: If you have a medical condition, illness, a history of injuries or are pregnant, you should always consult a medical professional before embarking on any new fitness plan.

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  Speeding Through the Grand...

  Elias Thornwood

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  Speeding Through the Grand Canyon: A Thrilling Journey 
  Are you ready to advance your career and deepen your understanding to successfully embark on an exhilarating Grand Canyon adventure? 
  Looking for a complete guide that offers everything you need to embark on an exhilarating Grand Canyon adventure? 
  Your search ends here! 
  This guide is your ultimate companion for enhancing your knowledge, applying your skills, and engaging in practical exercises. With this, you're set for success. 
  Updated for the latest adventures in the Grand Canyon. 
  Key Features of this Enhanced Guide: 
  - Profound insights about embarking on an exhilarating Grand Canyon adventure. 
  - Detailed explanation of the journey through the Grand Canyon. 
  - Effective strategies for preparation and navigation. 
  Our guide stands out with its comprehensive coverage, crucial for your success. Concepts aren't just skimmed; they are explored in-depth with precision. 
  Please note, this guide is an independent resource and not affiliated with any official Grand Canyon entity. 
  Crafted with a straightforward structure and easy-to-understand language, our guide on embarking on an exhilarating Grand Canyon adventure ensures smooth topic transitions. Say goodbye to complex jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to a successful Grand Canyon adventure!

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  Flying the Flag - 'One of the...

  Carrie Dunn

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  From the author of Woman Up, shortlisted for the 2024 Vikki Orvice Award for Women's Sport Writing, and Unsuitable for Females, shortlisted for The Sunday Times Football Book of the Year 2023 
  'One of the most talented and considered minds working in women's football today' THE ATHLETIC 
  'The perfect person to guide us through the constantly changing landscape of women's football' KELLY CATES 
  'One of the most prolific writers about women's football in the UK' EVENING STANDARD 
  Before Mary Earps, Jess Fishlock, and Lucy Bronze, there were the trailblazers who defied the odds. 
  In 1921, the FA banned women from playing football, but these rebels refused to quit. Leaving behind jobs, families, and their homeland, they sought opportunities abroad, where they could fulfil their footballing potential. 
  This book uncovers the untold stories of those pioneering women who paved the way for today’s stars. The original Lioness who started a new life in the Netherlands as a teenager, the first woman of colour to play for England, the girl who gave up the chance of international recognition to play in Italy – through their reflections, we explore their extraordinary journeys, the evolution of women’s football, and the dreams they still hold for the future. 
  'Fabulous' That's So Offside Podcast 
  'Carrie writes the stories we're convinced would otherwise be lost forever... a MUST READ! Be prepared to feel aggrieved and inspired in equal measure' The Offside Rule podcast 
  'A vital and beautifully told piece of football history... essential reading for anyone who cares about the true story of women's football' Anita Asante, former England international and football pundit 
  'Flying the Flag tells the stories you otherwise will never hear... So please, I beg, tell your daughters and granddaughters about it because without context the achievements of current and future generations can't be properly appreciated' Lynsey Hooper, broadcaster 
  'Without a doubt one of the most important books about women's football to date... incredibly fun and educational' The WoSo Show

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  The Guv'nor In His Own Words -...

  Peter Gerrard

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  Born in East London in 1949, Lenny McLean grew up in an area that had been ravaged by the Second World War. Although money was scarce and fighting was commonplace, a camaraderie and deep sense of honour and respect remained. A victim of violent abuse at the hands of his stepfather, Lenny spent much of his teenage life in borstal as he began to follow a life of crime. However, it was his ability as a fighter that was to turn his life around.Lenny McLean inspired fear in many, but respect from all, as he became a bare-knuckle fighting legend. His fame became even greater in later life, appearing in Guy Ritchie's Lock, Stock and Two Smoking Barrels just as his autobiography was reaching the top of the bestsellers chart. Lenny's untimely death from cancer in 1998 marked the beginning of the end of the old Cockney way of life and interest in his story has only increased since his passing, inspiring documentaries as well as a feature film, My Name is Lenny.In these unedited conversations between Lenny and his 'book man' Peter Gerrard, featuring many anecdotes that did not appear in The Guv'nor, we get to see the man behind the public image. As he looks back on his life, these transcripts reveal Lenny's humour and charm as well as the volatility that made him one of the most notorious figures ever to emerge from the East End.Although the original interview tapes have been lost, this immersive audiobook has replicated Lenny and Peter's conversations as they really happened.

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