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  Diary of an Alcoholic

  Dor Nosrebor

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  The sad truth: It takes me 8 back to back shots of 100 proof alcohol to get drunk, and my buzzing is the average persons alcohol poison. A 750 ml bottle a day (Fifth) and I didn't start drinking until I was 30 years old, I'm 42 now. How? Why? 
  As I write this hiding in a 4X8 shed in the middle of the desert in New Mexico, I wonder myself. 
  There is no lessons to be learned from this book, no preaching, no teaching. I'm drinking whiskey as I'm typing this. 
  So to all my fellow Unapologetic Alcoholics, enjoy, and have a drink on me.

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  Dad Makes Dinner and Other Meals...

  Michael Faeth

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  Created by a father and daughter that love to cook and eat together, this cookbook is full of delicious recipes, essential tips, and product recommendations for dads (and everyone). You will be able to print recipes and see photos. With Dad Makes Dinner you can easily make some great meals to share with your loved ones. 
  Wanting your kids to eat more vegetables? Inside you will find a simple recipe you can use for different vegetables that your kids will absolutely love. Do you really need a recipe for a PB&J? If you want to make a GREAT one that your kids will love, this book is for you. Or, if you want to make something a little more complicated, like mouth-watering grilled salmon, this book is for you, too.  
  We try and purchase organic products as much as possible. Our favorite places include our local farmers market, Trader Joe's, and Whole Foods. I use a lot of olive oil when I cook. Julia Child once said you need a certain amount of fat in your diet to process your vitamins. Olive oil, along with avocados and salmon, is how I prefer to get it. After researching what foods might help with boosting immunity, I discovered the benefits of mushrooms. I cook with them to support good health and to add extra umami. My daughter prefers no mushrooms, so I just take them out when I make her plate. We use mainly whole wheat bread, tortillas, and pasta. 
  The right amount of salt and pepper can make a huge difference in flavor. When it comes to measuring, I almost always eyeball amounts. Most measurements included in the recipes are general estimates, so experiment with those. An exception is the recipe for the New Fashioned Pancakes, so follow that more closely. Most of these recipes make one or two servings, so adjust them as needed. 
  Have fun cooking with your kids and teach them about kitchen safety. Help them learn the importance of a healthy diet, how to cook for themselves, and the joy of sharing meals together.

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  Teal's Health Guide - Here is...

  Teal Kimball, Teal

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  Let me help you have a better understanding and navigate the health food world of specifications when you’re looking for vital health advice. 
  I wrote this book after a ten-year journey of health issues, Concerned about my life and well being I stood up and changed my whole life. My experience of eating the wrong food led me to a life of bad health at the time. I have overcome “Colitis” intestinal issues and was finally cleared of it, it took me 10 years to figure our dieting was affecting my health and I was dying from the inside out. 
    
  For the last 4 years, I have worked on health by changing what I consume both solids and liquids, and my experience has proven that a vegetarian diet along with basic raw foods such as vegetables and fruits are the key to your health. I have dramatically changed my health diet over 15 times and now I can share my knowledge with you, so you don’t have to suffer as I have. I wrote this simple book for my readers to understand that health begins with the things we consume on the daily basis, with such healthy and raw foods we can achieve everything we desired by concentrating on life happiness instead of health issues.

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  Billy in Bunbury

  Royal Baking Powder Company

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  This 1924 poem/recipe book, designed as promotional material for the Royal Baking Powder Company, is set in the Oz community of Bunbury. Little Billy, who won't eat, is taken to the delicious kingdom Bunbury by King Hun Bun to help whet his appetite. Meanwhile, the King leaves the boy's mother with a recipe book for treats, made easy by the use of Price's Baking Powder.Written by Ruth Plumly Thompson, though neither her name, nor the illustrator’s (Gertrude Kay) appears on the book. (Summary by P. Cunningham)

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  Beer its history and its...

  F. W. SALEM

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  A timeless beverage. A powerful industry. A story woven into the fabric of culture and economy. 
   
  In Beer: Its History and Its Economic Value as a National Beverage, F. W. Salem explores the rich and fascinating journey of one of the world’s most enduring drinks. From its early origins to its role as a cornerstone of trade, society, and national identity, beer emerges as far more than a simple refreshment. 
   
  Through historical insight and economic perspective, this work reveals how beer has influenced communities, shaped industries, and contributed to cultural life across generations. 
   
  Informative yet accessible, this audiobook offers a compelling look at the intersection of history, commerce, and everyday life. 
   
  Narrated by Justin Fife, this engaging performance brings clarity and depth to a subject that is both familiar and surprisingly profound.

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  Gout Friendly Recipes - Plant Based

  Way of Life Press

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  Are you looking for some really delicious, gout friendly recipes that are plant based? 
  You found them here! 
  These recipes are anti inflammatory, low purine ingredients, and plant based. 
  Take a look at what is inside...Spicy ChickpeaMinty EggplantPotato MashEggplant & Bell PepperMushroom EggplantWalnut EggplantGinger EggplantEggplant SaladSpinach PastaGrilled Eggplant & ZucchiniGinger Sweet Potato SoupVegetable SoupWild Rice & Black BeansBaked Zucchini & SquashBok Choy RiceBaked Zucchini

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