Weitere Bücher, die Sie mögen werden

• 

  Nature’s Ghosts: The world we...

  Sophie Yeo

  • 0
  • 0
  • 0

  Winner of the 2024 Richard Jefferies Award for nature writingShortlisted for the 2024 Wainwright Prize for Writing on ConservationA Times Science Book of the Year 
  ‘Sophie writes fantastically, chronicling the most important issues facing nature conservationists today.’ Chris Packham 
  For thousands of years, humans have been the architects of the natural world. Our activities have permanently altered the environment – for good and for bad. 
  In Nature’s Ghosts, award-winning journalist Sophie Yeo examines how the planet would have looked before humans scrubbed away its diversity: from landscapes carved out by megafauna to the primeval forests that emerged following the last Ice Age, and from the eagle-haunted skies of the Dark Ages to the flower-decked farms of more recent centuries. 
  Uncovering the stories of the people who have helped to shape the landscape, she seeks out their footprints even where it seems there are none to be found. And she explores the timeworn knowledge that can help to fix our broken relationship with the earth. 
  Along the way, Sophie encounters the environmental detectives – archaeological, cultural and ecological – reconstructing, in stunning detail, the landscapes we have lost. 
  Today, the natural world is more vulnerable than ever; the footprints of humanity heavier than they have ever been. But, as this urgent book argues, from the ghosts of the past, we may learn how to build a more wild and ancient future. 
  Sophie Yeo's Nature’s Ghosts is a non-fiction masterpiece that takes us on a journey through the science of ecology, exploring the habitats and ecosystems that have been altered by human activity. The book emphasises the need for protection of these resources, offering a glimpse into the past to help us understand how we can shape a better future. 
  For fans of Robert Macfarlane (Is a River Alive?), Robin Wall Kimmerer (The Democracy of Species), Isabella Tree (Wilding), Jennifer Ackerman (What an Owl Knows), and Derek Gow (Birds, Beasts and Bedlam). 
  HarperCollins 2024

  Zum Buch

• 

  Daily Vagus Nerve Exercises -...

  Katrina Power

  • 0
  • 0
  • 0

  Do you often experience the following symptoms? 
  - Anxiety, emotional overwhelm or difficulty switching off? 
  - Depression, feel flat or numb? 
  - Gastrointestinal issues like stomach bloating and pain, IBS, SIBO or sensitivities? 
  - Chronic pain, migraine or fibromyalgia? 
  - Frequent Insomnia? 
  - Chronic fatigue? 
  - Chronic inflammation or autoimmune issues? 
  If yes, then this guide could help you. 
  This book combines education & interactive exercises on the vagus nerve, brain, the nervous system, self-regulation, stress recovery and how they can improve your physical health. 
  You’ll learn how to enhance the functioning of your vagus nerve using postures, movement, sensory points, audio exercises and the breath. 
  The exercises can be your daily ally, helping you to unwind the long-term tension that’s been held in your body and mind, and kept old, unhealthy emotional patterns playing out. 
  Meanwhile, the vagus nerve stimulation has been shown to improve conditions such as: 
  - Anxiety disorder 
  - Heart disease 
  - Tinnitus 
  - Obesity 
  - Alcohol addiction 
  - Migraines 
  - Alzheimer’s 
  - Leaky gut 
  - Bad blood circulation 
  - Mood disorder 
  - Cancer 
  Whether you are feeling anxiety or depression, you can use tools to engage your social nervous system to re-establish higher order nervous system functions. 
  Healing the nervous system can take time and requires patience. Put the polyvagal theory into action in your life to increase your sense of freedom in body and mindThis audiobook provides all the tools you need to understand and heal your vagus nerve.

  Zum Buch

• 

  Quantum Physics For Beginners -...

  Andrew Reeves

  • 0
  • 0
  • 0

  Have you ever wondered how a cat can be both alive and dead at the same time? 
  Can you imagine a world where particles can communicate instantaneously across vast distances, defying the limitations of space and time? 
  If questions like these have piqued your curiosity about the bizarrely precise yet utterly baffling quantum universe, then look no further.This comprehensive guide promises to be an utterly captivating exploration of nature's deepest layer of reality. Complex theories are meticulously unpacked and brought to life through vivid examples and crystal-clear explanations, including: 
  • The origins of quantum theory and revolutionary ideas from pioneers like Planck, Einstein, Bohr and Schrödinger 
  • Foundational quantum mysteries like wave-particle duality, the uncertainty principle, and quantum entanglement 
  • Classic thought experiments from the double-slit experiment to the mind-bending Schrödinger's cat paradox 
  • Speculative modern concepts like quantum immortality, quantum levitation, and quantum tunneling 
  • Potential applications of quantum phenomena in computing, cryptography, and even biological processes 
  • Theoretical frontiers spanning string theory, the multiverse, white holes, wormholes and quantum consciousness 
  By thoroughly demystifying these and other mind-boggling quantum phenomena, this journey through the subatomic realm promises to expand your mind while potentially upending your perception of reality itself. 
  Can you handle diving down the rabbit hole of the infinitely bizarre yet precisely predictable quantum universe? There's only one way to find out...Scroll Up and Click on the BUY NOW BUTTON!

  Zum Buch

• 

  Unveiling the Matrix: Are We...

  CHELSEA KISAKI

  • 0
  • 0
  • 0

  Discover the Secrets Behind Reality: A Journey Through Virtual Worlds 
  Embark on an intellectual adventure with "Unveiling the Matrix: Are We Living in a Virtual World?" This groundbreaking book offers a comprehensive exploration into the enigmatic concept that our reality, as we perceive it, might be nothing more than a sophisticated virtual existence. With every page turned, prepare to challenge everything you've accepted about the nature of your existence. 
  Dive deep into the origins of the virtual realities concept, beginning with the intriguing Multiverse Theory and making your way through the profound implications of the Simulation Argument. Discover insights from renowned figures like Elon Musk and delve into the bewildering world of Quantum Mechanics and its implications on our understanding of reality. This book isn't just an exploration; it's a map through the maze of contemporary and historic perspectives on what constitutes our so-called reality. 
  bracing the notion of a simulated world, "Unveiling the Matrix" not only challenges you to question the authenticity of your surroundings but also offers strategies for navigating this potential virtual existence. From achieving enlightenment and expanding awareness to predicting the future of virtual realities, this book is a beacon for anyone eager to understand the depths of our reality and the digital self.

  Zum Buch

• 

  Birding for Boomers - And...

  Sneed B. Collard III

  • 0
  • 0
  • 0

  Birding for Boomers is a friendly, accessible, and humorous guide to discovering the joys of bird watching. Beginning birders of all ages will get answers to every question they may have, like which birds like feeders, the difference between a finch and a flicker, or which birding app to use. The guide also helps birders plan everything from local explorations to exciting "bird-cations." 
   
   
   
  Late-bloomer birders will appreciate Collard's personal insights and tips for overcoming aging-related challenges such as physical handicaps, poor hearing, or failing eyesight. Additional sections cover sharing birding with others and contributing to community science, habitat stewardship, and bird conservation. 
   
   
   
  Appealing and lighthearted, Birding for Boomers will help a wide range of listeners overcome any doubts and get started with watching, understanding, and conserving our feathered friends.

  Zum Buch

• 

  A Brief History of Black Holes -...

  Dr Becky Smethurst

  • 0
  • 0
  • 0

  This audio edition is narrated with dazzling enthusiasm by the author, Dr Becky Smethurst.Right now, you are orbiting a black hole.The Earth orbits the Sun, and the Sun orbits the centre of the Milky Way: a supermassive black hole, the strangest and most misunderstood phenomenon in the galaxy.In A Brief History of Black Holes, the award-winning University of Oxford researcher Dr Becky Smethurst charts five hundred years of scientific breakthroughs in astronomy and astrophysics. She takes us from the earliest observations of the universe and the collapse of massive stars, to the iconic first photographs of a black hole and her own published findings.A cosmic tale of discovery, Becky explains why black holes aren’t really ‘black’, that you never ever want to be ‘spaghettified’, how black holes are more like sofa cushions than hoovers and why, beyond the event horizon, the future is a direction in space rather than in time. Told with humour and wisdom, this captivating book describes the secrets behind the most profound questions about our universe, all hidden inside black holes.'A jaunt through space history . . . with charming wit and many pop-culture references' – BBC Sky At Night Magazine

  Zum Buch