Weitere Bücher, die Sie mögen werden

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  Global Disasters - The...

  Marcus Klein

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  The world is increasingly vulnerable to a wide array of disasters, both natural and man-made, that threaten our lives, economies, and ecosystems. These crises, which range from catastrophic earthquakes to the far-reaching impacts of climate change, have become more frequent, intense, and interconnected. While the planet has always been subject to the forces of nature, human activity has amplified many of these events, while also introducing new, unprecedented risks. Natural disasters, like hurricanes, wildfires, and floods, have become an inevitable part of the global landscape, but they are now exacerbated by the ongoing environmental degradation we’ve caused. Likewise, man-made calamities, from industrial accidents to nuclear disasters, have demonstrated how human innovation can have disastrous consequences when not properly managed. 
    
  The interwoven nature of these crises has led to a compounded sense of urgency. Events like pandemics, which have a devastating impact on public health, can be worsened by the social and economic disarray that follows a natural or political disaster. The global interconnectivity in the age of globalization means that no disaster remains confined to one region; effects ripple across borders, affecting distant countries and societies. With climate change creating new uncertainties, the boundaries between natural and man-made disasters are becoming increasingly blurred. Rising temperatures contribute to more severe weather events, droughts, and wildfires, while deforestation, industrial pollution, and resource depletion are accelerating these destructive trends.

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  The Sleep Solution - A Health...

  Dr. Ferghal Armstrong

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  Sleep is the foundation of good health, yet millions of people struggle to achieve the rest they need. In "The Sleep Solution," Dr. Ferghal Armstrong, a respected specialist in addiction and lifestyle medicine, provides health professionals with the tools and insights to address sleep disorders and promote restorative sleep for their patients. 
  This comprehensive guide explores the science of sleep, offering practical strategies and the latest advancements in sleep medicine. Perfect for health practitioners at any level, "The Sleep Solution" covers: 
  The Physiology of Sleep: Understand the stages of sleep, circadian rhythms, and how sleep affects overall health. 
  Insomnia Management: Explore effective treatments like Cognitive Behavioral Therapy for Insomnia (CBT-I), pharmacological solutions, and complementary therapies. 
  Sleep Apnea and Breathing Disorders: Learn to diagnose and treat obstructive and central sleep apnea with CPAP therapy, oral appliances, and surgical interventions. 
  Technological Advances: Discover cutting-edge tools like sleep tracking devices, telemedicine, and AI-driven sleep coaching to monitor and improve sleep. 
  Pediatric Sleep: Navigate the unique sleep challenges of infants, children, and teenagers, promoting better sleep hygiene for young patients. 
  Sleep and Mental Health: Delve into the interconnectedness of sleep and mental well-being, with practical approaches to improve both. 
  Special Populations: Tailored advice for older adults, shift workers, athletes, and pregnant women, helping them achieve better sleep. 
  About the Author 
  Dr. Ferghal Armstrong is a Fellow of the Australasian Chapter of Addiction Medicine (FAChAM) and the Australasian Society of Lifestyle Medicine (ASLM). He is also a Medication-Assisted Treatment for Opioid Dependence (MATOD) trainer, with extensive experience in the intersection of lifestyle medicine and sleep health.

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  Why AI Can't Steal my job - The...

  Favour ofeimun

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  In an era where artificial intelligence (AI) is reshaping industries and the nature of work, many fear the impending wave of job displacement. "Why AI Can't Steal My Job" delves deep into the intricate relationship between AI and the job market, addressing pressing questions like:Will AI displace jobs?What jobs use artificial intelligence?What are the jobs for artificial intelligence?How will AI affect jobs in the future?Will artificial intelligence lead to job displacements?Can AI replace human jobs?Will AI replace animators/specific jobs? 
  This book also explores the myriad of opportunities AI presents, highlighting roles that AI cannot replace and the future jobs it might create. From animators to recruiters, discover how AI impacts various professions and why human creativity remains an indomitable force even in the age of automation. 
  Furthermore, gain insights into the statistics behind AI-induced job losses, the roles AI plays in recruitment and selection, and the broader implications of AI in the workplace. Whether you're a professional concerned about your career trajectory or a tech enthusiast curious about the future of AI in the job market, this book offers a comprehensive and balanced perspective. 
  Embrace the future, understand the superpowers of AI, and harness the elemental forces of human creativity to navigate the age of automation with confidence.

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  Hack The Vagus Nerve Total Guide...

  Dr. Warren Cunningham

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  Embark on a transformative journey of self-healing and inner exploration with "Hack the Vagus Nerve: Total Guide." This audiobook offers a comprehensive roadmap to unlock the hidden potential of your body's most powerful regulator, the vagus nerve, and achieve holistic well-being. 
  You will learn: 
  🌟 Vagus Nerve Mastery: Dive deep into the intricate workings of the vagus nerve and uncover techniques to harness its innate healing capabilities. 
  🧠 Third Eye Activation: Explore ancient practices and modern methodologies to awaken the dormant potential of the third eye, expanding consciousness and unlocking spiritual insights. 
  😌 Stress Relief and Anxiety Management: Learn practical strategies and mindfulness techniques to alleviate stress, anxiety, overwhelm, promoting mental clarity and emotional balance. 
  🌈 Healing from Depression and Autism: Discover holistic approaches to address depression, autism, and other neurological conditions, fostering resilience and emotional well-being. 
  💆 Sciatica Relief: Uncover natural remedies and exercises to alleviate sciatica pain and restore mobility, enhancing physical vitality and resilience. 
  🎧 Comprehensive Guidance: Benefit from expert insights and actionable advice presented in an accessible format, empowering you to take charge of your health journey. 
  🧘 Holistic Healing: Embrace a holistic approach to wellness that integrates mind, body, and spirit. 
  Empower yourself to unlock your body's natural healing potential and embark on a journey of holistic well-being with "Hack the Vagus Nerve: Total Guide." Whether you seek relief from physical ailments, emotional challenges, or spiritual stagnation, this audiobook provides the guidance and support you need to thrive.Take the first step towards holistic wellness and self-discovery today. Start now your journey of healing and transformation!

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  The Wanderer - An Alaska Wolf's...

  Tom Walker

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  The Wanderer is the first book ever to chart a wolf's movement, almost to the day, for an extended period of time. Informed by unique access to research and field notes, award-winning author, photographer, and naturalist Tom Walker shares the story of Wolf 258, nicknamed "the Wanderer," part of a research project that studied wolves in Alaska's Yukon–Charley Rivers National Preserve for more than two decades. A GPS collar recorded the animal's coordinates once a day as it moved through the wilderness. To the amazement of all, the Wanderer traveled more than 2,700 miles in less than six months. To tell this story, Walker had unparalleled access to research and field notes, including the cooperation of the biologist who first collared the Wanderer and the wolf researcher now assigned to Yukon–Charley. 
   
   
   
  The Wanderer recounts the compelling life of one particular wolf, while examining the broader complexity of the species as a whole and its struggle for survival. Walker explores not only the natural history of wolves, but the relationship of people—Indigenous, pioneers and settlers, biologists, politicians—to this predator, shedding light on the long northern traditions of trapping and hunting, the tangled politics of wolf management, and the futility of borders to contain large mammals.

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  Forgotten By Design - The Silent...

  Hardik Goel

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  Ever opened a tab and forgotten why? 
  Mid-scroll, mid-thought… and poof—it’s gone? 
  No, it’s not just you. And no, it’s not early-onset anything, 
  You’ve simply been Forgotten. By. Design. 
  In Forgotten by Design: The Silent Epidemic of Digital Dementia, tech meets soul in this genre-bending, mind-bending manifesto on how your memory, focus, and very sense of time are being subtly stolen—and sold back to you. 
  This isn’t another “digital detox” guilt trip. 
  This is a call to remember who you were before 
  the algorithm got your number. 
  ◆ Neuroscience meets Vedic rituals. 
  ◆ Ancient myths collide with dopamine loops. 
  ◆ Real-life stories, surreal insights, and soul-searching questions. 
  Meet the yogi hidden in your nervous system, 
  Decode the ghost data shaping your identity. 
  And answer the only question that matters now: 
  If your mind’s been outsourced to machines… 
  what’s left of you? 
  This is not self-help. This is self-awakening. 
  (Warning: Once remembered, you can’t go back.) 
  ABOUT THE AUTHOR 
  Hardik Goel has spent over a decade wrangling data by day and words by caffeine-fueled night. By trade, he’s a data engineer and scientist, by temperament. a writer, editor, and part-time overthinker with an eye for patterns—whether in code, conversation, or comic coincidence. 
  This book is what happens when spreadsheets meet Sanskrit, and logic makes a late-night deal with mythology.

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