Weitere Bücher, die Sie mögen werden

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  Anti - Inflammatory Smoothie...

  Melody Rayne

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  Are you looking for the healthiest anti inflammatory smoothie recipes? 
  Well, these smoothie recipes are EXACTLY what you are looking for! 
  These smoothie recipes contain only the best anti inflammatory fruits & vegetables! 
  Take a look at what is inside...Green Twist SmoothieLemon Celery SmoothieZesty Carrot SmoothiePineapple Lemon SmoothieCucumber Pineapple SmoothieLemon Pumpkin SmoothieSweet Potato Green SmoothieLemon Ginger SmoothieChunky Green SmoothieCreamy Avocado SmoothieMango Avocado SmoothieKiwi Lemon SmoothieLemon Lime Spinach SmoothieMelon Kale SmoothieRaspberry Green SmoothieLemon Peach SmoothieLemon Orange SmoothieLemon Almond SmoothieBroccoli Banana SmoothieFrosty Coconut SmoothieGinger Green Smoothie

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  Hot Sauce - Fiery recipes for...

  Dan May

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  60 recipes for fiery sauces and marinades, showcasing the WORLD'S MOST FLAVOURSOME CHILLIES.
  
  This book is PERFECT for anyone wanting to INJECT SOME SPICE into their kitchen.
  
  From Mexican chipotle sauce and French rouille to Vietnamese nuoc-cham and Texan hot sauce.
  
  This book has something for everyone, with offerings from all around the globe, spanning from mild to super spicy. Each recipe is easy to make, versatile and comes with a serving suggestion. For example, the African Chermoula is delicious with sardines and mackerel served with roasted veg; The Ultimate Peri-Peri Marinade pairs excellently with chicken and shrimp; and the eye-wateringly hot Ethiopian Berbere Paste adds depth and pizzazz to casseroles as well as making an unusual and memorable dip. Plenty of short, simple recipes for sauces and marinades, plus pastes, dips and spice blends. Find the perfect Chimichurri recipe, a Super-Speedy Patatas Bravas Sauce or a Crab, Lime and Scotch Bonnet Sauce. With information on each region and chilli, this book is perfect for anyone wanting to spice up their cooking.

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  Raw Diet - The Power and...

  Maria Garrets

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  A raw diet is a type of diet where individuals consume foods that are uncooked and unprocessed. The idea is to eat foods in their natural state to preserve their nutrients and enzymes, which can be lost during cooking. This diet often includes raw fruits, vegetables, nuts, seeds, and sometimes raw animal products like meat and dairy, though the latter is less common due to food safety concerns. Proponents believe it can improve health and vitality, while critics raise concerns about nutritional balance and safety. 
  The raw food movement has a rich history that traces back to the late 19th and early 20th centuries. Its origins can be linked to the vegetarian and natural hygiene movements of the late 1800s. Influential figures like Sylvester Graham, known for creating the Graham cracker, promoted a diet focused on whole grains and fresh, raw foods. 
    
  The natural hygiene movement, which gained prominence in the early 20th century, further advanced these ideas. Led by proponents such as Herbert Shelton, it advocated for a diet consisting mainly of raw fruits and vegetables, emphasizing the body's natural healing abilities.

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  Asian Foods for Longevity -...

  Susan Zeppieri

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  Have you ever seen people with flawless skin and wondered, “How do they keep their skin so young and healthy?” 
  Many of us desire a young, healthy, and youthful appearance. To delay the process of aging and get that beautifully radiant glow, you need to turn your attention to the contents of your plate. 
  The food we eat plays a very important role in the health and appearance of our skin. By knowing what types of food to eat, you can enjoy various anti-aging benefits that will make you look and feel younger. In this book, you will discover:The best foods that offer the most potent anti-aging benefits.Various recipes that feature these anti-aging foods.Other anti-aging beauty secrets from China....and much more! 
  Embark on your own healthy adventure by unearthing the secrets of people who have flawlessly beautiful skin. Download this book now to find out how you can delay the process of aging, too!

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  Arepa - Classic & contemporary...

  Irena Stein

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  Over 50 recipes introducing and celebrating Venezuela's irresistible and most popular street food.
  The arepa – a crisp round pocket made from corn flour – is one of Venezuela's defining foods. Gluten-free and dairy-free, arepas are endlessly adaptable, unarguably delicious and fun to eat. From chicken to cheese, avocado and pork, just about anything you would put between two slices of bread can fit into an arepa. With a growing number of arepa bars opening globally and top chefs and food lovers alike discovering Venezuelan cuisine, arepa fever is spreading fast! Arepa will introduce this celebrated little pocket to everyday eating, first by teaching how to make arepa dough from scratch, then providing instructions on how to cook them and pairing them with countless fillings and flavour combinations. Making arepas is easily accomplished in any home kitchen with four simple ingredients – corn flour, water, oil and salt – and they can be assembled in advance. They contain no replacement or unnatural ingredients, making them way healthier than most gluten-free bread recipes. No rising is required, making the dough easier than bread, and there's no rolling, making them less tricky than tacos. With a little practice, it will become simple to add arepas to your culinary repertoire.

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  Weight loss coaching & hypnosis...

  Think ThinkAndBloom

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  What if there is an alternative method that can lose weight easily? Do you want to transform your life radically?  
  It is not only about your diets and workouts. You need a fruitful environment for your mind to lose weight before you take any actions. Your mind is absolutely powerful. You can achieve anything once your mind is aligned with the right belief system and healthy emotions. Your intention is the key. You are taking your power back in your driver’s seat. 
  In this audiobook, we will Be your personal coach Align with our ideal self and body Effortlessly lose weight through meditations Reset our self-image and belief system Release toxic beliefs and ties Live a healthy happy life and much more  
  By simply practicing the meditations, you rewire your brain into a powerful state. You will create a happy healthy wonderful life.

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