Weitere Bücher, die Sie mögen werden

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  Happy Teacher Revolution - The...

  Danna Thomas

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  Happy Teacher Revolution helps educators address burnout and jumpstart their own practices to claim joy. Using the latest developments in neuroscience and her experience as a teacher, author Danna Thomas introduces you to self-care practices that help you prioritize your wellbeing while handling the difficulties of a demanding profession. This research and evidence-based handbook amplifies the voices of a wide range of changemakers, providing data and deliberate action steps to support well-being on both an individual and systemic level in order to enact transformational change. Realize increased self-worth and learn to decrease prolonged stress by pushing back on expectations of time, money, and emotional capacity. 
   
   
   
  You will: 
   
   
   
  ● Access tools and videos that explore caregiver burnout, vicarious trauma, and the importance of self-care in the field of education 
   
   
   
  ● Understand why it's essential to claim happiness as your own "best practice" to help students 
   
   
   
  ● Discover practical techniques for identifying your limits and authentically setting boundaries 
   
   
   
  ● Learn to support peers in your community and work together to address the social-emotional and intellectual demands of teaching

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  Hidden Secrets of Cognitive...

  Tyler Cross

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  Do you have issues with your emotions and behavior patterns? Do you have bad habits that don’t make you improve your current situation? Then you need to keep reading... 
  Cognitive Behavioral Therapy is an innovative approach to therapy, considered one of the most effective approaches for the treatment of conditions such as depression, anxiety, eating disorders, PTSD, and many more. CBT works around the idea that perturbing symptoms all come from distorted or faulty thoughts, which can be fixed thanks to this kind of therapy. Data show that anxiety and depression get better of the 50-75%. Nowadays, it is one of the most popular methods of treatment. 
  In this audiobook, you’ll discover:Eight transformative CBT practices that will rebuild your psyche IN AN INSTANT for a healthier and more positive outcome. (With these practices you’ll be able to get rid of your emotional and behavioral burdens in just 14 days!)How to use CBT to deal successfully with other conditions such as insomnia, low self-esteem, and anger management.How to aspire to successful goals and create healthy and lasting results with four essential tips.The way to overcome the 10 types of negative thoughts and obtain mental clarity and self-fulfillment. The life-changing cognitive model to break free from past traumas. How to feel IMMEDIATELY better with some expert techniques when you’re experiencing anxiety or emotional triggers. (Discover effective self-regulating tools and start attracting the reality of your dreams NOW!) 
  With this guide, you'll recognize all the cognitive dysfunctions that are causing you distress, and the right formula for immediate relief.  
  So if you want to access the tools only known to leaders in the field, and find total freedom from the past, then you should listen to this audiobook!

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  Summary & Analysis - The Queen’s...

  Golden Books Publishing

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  SUMMARY & ANALYSIS 
    
  THE QUEEN’S GAMBIT 
  BASED ON THE BOOK BY WALTER TEVIS 
    
  SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
    
  CONTENT 
  The Methuen Home 
  The Simultaneous Exhibition 
  The Wheatley's 
  The Kentucky State Championship 
  New Opportunities 
  Setbacks 
  Mexico City 
  Studying Chess 
  The Road to Moscow 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  The Queen’s Gambit by Walter Tevis follows the life of Elizabeth Harmon, an orphaned girl who discovers an extraordinary talent for chess. The story explores her journey from a troubled childhood to becoming a rising star in the world of competitive chess. Beth's passion for the game provides an escape from her personal struggles, but also fuels her obsessive tendencies and dependence on tranquilizers. The novel examines her relationships with mentors and friends, and her battles with addiction and the challenges of a male-dominated field. It also highlights themes of self-discovery, resilience, and the pursuit of excellence in the face of adversity, as Beth confronts her inner demons and external obstacles to realize her potential.

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  Summary - The Martian - Based On...

  Library Of Stories

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  SUMMARY 
    
  THE MARTIAN 
  BASED ON THE BOOK BY ANDY WEIR 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  The Stranding on Mars 
  The Science of Survival 
  Overcoming Technical Challenges 
  Communication Breakthrough 
  Global Efforts to Save Watney 
  Disaster Strikes 
  Journey Across Mars 
  The Rescue Mission 
  Return to Earth 
  Analysis and Themes 
    
  ABOUT THE ORIGINAL BOOK 
  “The Martian” by Andy Weir follows astronaut Mark Watney, who is stranded alone on Mars after a mission goes awry. Presumed dead by his crew and NASA, Mark must rely on his ingenuity and scientific knowledge to survive in the harsh Martian environment. The novel explores themes of human resilience, problem-solving, and the power of humor in the face of adversity. As Mark faces extreme isolation, limited resources, and life-threatening challenges, he uses creativity and determination to stay alive. The story highlights the complexities of space exploration and the will to overcome seemingly impossible odds.

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  Summary - Orange Is The New...

  Fastbooks Publishing

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  SUMMARY 
    
  ORANGE IS THE NEW BLACK 
  BASED ON THE BOOK BY PIPER KERMAN 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Beginning of a Journey 
  New Life in Prison 
  Facing the Realities of Prison Life 
  Finding Purpose in the Chaos 
  Bonds with Inmates 
  Confronting the Emotional Toll 
  Challenges and Changes 
  The Struggle for Identity 
  A Sense of Closure and Returning to the Outside World 
  General Analysis of the Book 
    
  ABOUT THE ORIGINAL BOOK 
  Orange Is the New Black by Piper Kerman is a memoir that chronicles the author's time in a federal women's prison after being convicted for a crime she committed years earlier. The book explores themes of identity, redemption, and the human condition as Piper navigates the challenges of prison life. It highlights the complex relationships among inmates and the impact of the criminal justice system on women. Through personal reflections and vivid storytelling, Kerman reveals how her experiences in prison reshape her understanding of herself, her relationships, and the world around her, offering a nuanced critique of incarceration.

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  Understanding Your Adult ADHD (2...

  Sarah Evanson

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  Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD - Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve 
  Discover The 10 Hour Practical Blueprint To OWNING Your Adult ADHD - Written For Both Neurodivergent Men and Women! 
  In a world that often overlooks the Neurodivergent like yourself, resources like this that have been written exclusively for men & women with adult ADHD become CRUCIAL. 
  No longer do you need to follow mainstream advice that isn’t tailored to your needs as an adult with ADHD.  
  Not to mention, we’ve broken it down to gender specific information as the type of help each gender needs is of course very different.  
  So, here’s an example of what’s inside…Understand Your ADHD Mind- How To Organize Your Thoughts & Actions In Alignment With Your Neurodivergent Brain3 Key Steps To Start Actually Focusing On What’s Important To You In YOUR LIFE! YES You Can Still Find Love! (And All Other FAQ About Relationships With ADHD Answered!)What You Need To Know About ADHD Medication And How To Know If Its Right For YouStrategies, Exercises & Practices Created Specifically For Women With ADHD Like You! Everything You Need To Know (+ 5 Bonus Tips) For Thriving In Your Career & In The Workplace After Your Diagnosis7 Wildly Effective Tips To Start Improving Your Social Skills & Overcome The Famous ADHD Social Anxiety!  
  And SO Much More! So, If You Wan The Practical Guide Written for Men & Women With Adult ADHD Like Yourself Then Scroll Up And Click “Buy This Audiobook” Today!

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