Weitere Bücher, die Sie mögen werden

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  Optimist Racing - A manual for...

  Steve Irish, Phil Slater

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  The Optimist is the most popular junior sailing class worldwide, with thousands of young people actively racing them and hundreds attending the major events in the class. It has been the nursery for most of the top racing sailors in the world including all the Team GBR gold medallists at the last 2 Olympics (Sir Ben Ainslie, Hannah Mills, Saskia Clark and Giles Scott) – the same will be true for most other countries. Optimist Racing is written for those sailors, parents and coaches who are looking for success in this competitive class. In it you will learn what it takes to win, including how to achieve blistering boatspeed through technique and tuning, perfect boat handling and tactics as well as covering the mental and physical requirements for success. There is also a section for parents and coaches describing how they can best support their young sailors. Originally written by Ben Ainslie's Optimist coach, Phil Slater, this new edition has been completely updated by top international racing coach, Steve Irish, who can be found coaching Optimist and other sailors worldwide. This book is the up-to-date handbook for sailing an Optimist fast.

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  Child's Garden of Verses...

  Robert Louis Stevenson

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  A Child's Garden of Verses is a collection of poems for children by the Scottish author Robert Louis Stevenson. The collection first appeared in 1885 under the title Penny Whistles, but has been reprinted many times, often in illustrated versions. It contains about 65 poems - some quite short - including the cherished classics "The Lamplighter," "The Land of Counterpane," "Bed in Summer," "My Shadow" and "The Swing." (Summary by Wikipedia and Sweet Pea)

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  Uncle John's Bathroom Reader:...

  Institute Bathroom Readers'

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  Updated & expanded—this entry in the bestselling bathroom reader series is full of hockey trivia on the sport’s colorful history, legendary players, and more. The Bathroom Readers’ Institute has added seventy all-new pages to this collection of tales and trivia about the Greatest Game on Ice. You’ll find loads of new articles, plus updated facts throughout. So tighten your laces and grab your stick—it’s Hockey Time! Read about . . .  ·      Octopuses, rubber rats, and other animal ice-capades  ·      What’s up with those hockey haircuts?  ·      The science behind the slap shot  ·      Why are hockey goalies so weird?  ·      And of course—how did Gretzky get so good?  Get ready for some end-to-end action!

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  Nepal Himalaya - The most...

  H.W. Tilman

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  Throughout 1949 and 1950 H.W. 'Bill' Tilman mounted pioneering expeditions to Nepal and its Himalayan mountains, taking advantage of some of the first access to the country for Western travellers in the 20th century. Tilman and his party—including a certain Tenzing Norgay—trekked into the Kathmandu Valley and on to the Langtang region, where the highs and lows began.
  They first explored the Ganesh Himal, before moving on to the Jugal Himal and the following season embarking on an ambitious trip to Annapurna and Everest. Manaslu was their first objective, but left to 'better men', and Annapurna IV very nearly climbed instead but for bad weather which dogged the whole expedition. Needless to say, Tilman was leading some very lightweight expeditions into some seriously heavyweight mountains.
  After the Annapurna adventure Tilman headed to Everest with—among others—Dr Charles Houston. Approaching from the delights of Namche Bazaar, the party made progress up the flanks of Pumori to gaze as best they could into the Western Cwm, and at the South Col and South-East Ridge approach to the summit of Everest. His observations were both optimistic and pessimistic: 'One cannot write off the south side as impossible until the approach from the head of the West Cwm to this remarkably airy col has been seen.' But then of the West Cwm: 'A trench overhung by these two tremendous walls might easily become a grave for any party which pitched its camp there.'
  Nepal Himalaya presents Tilman's favourite sketches, encounters with endless yetis, trouble with the porters, his obsessive relationship with alcohol and issues with the food. And so Tilman departs Nepal for the last time proper with these retiring words: 'If a man feels he is failing to achieve this stern standard he should perhaps withdraw from a field of such high endeavour as the Himalaya.'

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  Cardio - The Ultimate Guide to...

  Tom C. Williams

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  Take care of your body. It's the only place you have to live.~Jim RohnIt’s time to jumpstart your exercise routine and put it in a higher gear.  Make 2019 the year where you are able to lose the fat and build muscles fast!  This book will show secrets that the professionals have used for years.  A large variety of exercise methods through this informative book.  They include aerobics, swimming, martial arts, and mini-trampolines.  Whatever your current fitness level is this book will help you discover an exercise that will fit your schedule and keep your interest.   This is not your ordinary lose weight fast exercise book.  Instead, the reader is embarking on a permanent lifestyle change, one that will be beneficial to their overall health.

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  Endure by Alex Hutchinson - Book...

  FlashBooks, Dean Bokhari

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  "Endure" by Alex Hutchinson : Book SummaryNOTE—THIS IS AN AUDIOBOOK SUMMARY OF THE FOLLOWING BOOK:Endure: Mind, Body, and the Curiously Elastic Limits of Human Performanceby Alex HutchinsonABOUT:Endure: Mind, Body and the Curiously Elastic Limits of Human Performance by journalist Alex Hutchinson is a book about the physiological and psychological factors that impact our performance… How high or far or fast can human beings go? And what about individual potential: what defines a person’s limits? What defines your limits? This book answers these questions and much, much more.Here’s what you’ll learn about in this summary:- You’ll discover how your mind and body work together- You’ll learn about what might be limiting your current performance—and what to do about it- You’ll find out how to retrain your brain to help you break beyond your limitations and bust through whatever physical or psychological barriers that may currently be holding you back in life.- And much, much more...

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