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  Managing Anxiety: A Step-by-Step...

  Sandeep Verma

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  Anxiety disorders are prevalent mental health issues. While everyone encounters stress and anxiety at some point, triggers vary from person to person. Some may experience anxiety in social situations, while others may feel it when faced with heights. The scale of anxiety differs as well, with some perceiving it as a background worry and others experiencing intense and unsettling emotions, such as continuous fear and panic attacks. 
  Regardless of the type or intensity of anxiety disorder, this course aims to help individuals create mental clarity and peace by distancing themselves from anxiety. The long-term goal is to change the perspective and experience of anxiety rather than trying to eliminate it entirely. Anxiety is a natural emotion inherent in all healthy human beings. While it serves a purpose in certain situations, it becomes problematic when it interferes with daily life and becomes destructive. 
  Overwhelming anxiety hinders our ability to manage day-to-day activities, leading to muscle tension, shortness of breath, rapid heartbeat, and other physical symptoms. We often try to avoid triggering situations. Not only does anxiety impact our own well-being, but it also affects the people around us, including friends and family. 
  This course emphasizes shifting and mastering our relationship with anxiety, rather than attempting to eradicate it. By becoming at ease with anxiety and accepting its presence when it arises, we can avoid getting entangled in it or trying to suppress it.

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  High Energy Physics - Exploring...

  Mark Hedges

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  High Energy Physics (HEP), also known as particle physics, is the branch of physics that explores the fundamental building blocks of nature and the forces that govern their interactions. It seeks to answer fundamental questions about the universe, such as the nature of matter, the origins of mass, and the unification of forces. By studying subatomic particles at extremely high energies, physicists gain insights into the fundamental laws of nature, often pushing the boundaries of human knowledge. 
  The origins of high energy physics trace back to the early 20th century with the development of quantum mechanics and special relativity. The discovery of the electron, proton, and neutron laid the foundation for the understanding of atomic structure. However, as experimental techniques improved, scientists found that protons and neutrons were not fundamental particles but were composed of even smaller constituents called quarks. This led to the formulation of the Standard Model of Particle Physics, which describes the known fundamental particles and the forces that act between them. 
  High energy physics relies on particle accelerators, which propel charged particles to nearly the speed of light before colliding them. These high-energy collisions create conditions similar to those present in the early universe, allowing scientists to observe rare and exotic particles. The most famous accelerator, the Large Hadron Collider (LHC) at CERN, has been instrumental in discoveries such as the Higgs boson, a particle responsible for giving mass to elementary particles.

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  Ultimate Django for Web App...

  Leonardo Lazzaro

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  Craft Scalable and Dynamic Web Apps using Django and PythonBook DescriptionThis comprehensive guide is an indispensable resource for developers seeking to elevate their web development skills in Django and Python. The book begins by establishing a strong foundation and understanding of Django's architecture, emphasizing the Model-View-Template (MVT) pattern and a pivotal service layer for creating scalable web applications. The book then progresses to practical aspects, guiding readers through the development of a Task Management App. This hands-on approach reinforces fundamental concepts and showcases Django's flexibility and efficiency in real-world scenarios.The advanced sections of the book will help you tackle complex challenges, covering topics like preventing double-form submissions, implementing offline pessimistic and optimistic locking techniques, mastering API development with Django Ninja, and ensuring application reliability through exhaustive testing with pytest. The book culminates in practical insights for deploying Django applications with Docker and Kubernetes, this guide equips you to tackle real-world challenges effectively.Table of Contents1. Introduction to Django and Python2. Setting Up Your Development Environment3. Getting Started with Django Projects and Apps4. Django Models and PostgreSQL5. Django Views and URL Handling6. Using the Django Template Engine7. Forms in Django8. User Authentication and Authorization in Django9. Django Ninja and APIs10. Testing with pytest11. Deploying Django Applications with Gunicorn and Docker12. Final Thoughts and Future DirectionsIndex

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  Treating Suicidal Clients &...

  PhD Meagan N. Houston

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  The most comprehensive, practical, and user-friendly workbook to help save lives. 
   
   
   
  Developed from years of working with the most challenging suicidal cases, Dr. Meagan N. Houston has created a workbook to prepare you for all the intricacies that affect clients' choices to live or die. 
   
   
   
  Treating Suicidal Clients & Self-Harm Behaviors is filled with proven assessments, unique worksheets and action-based methods to help your clients navigate and survive the turbulent periods of their lives where suicidal and/or self-harm behaviors appear to be their primary options to cope. This complete resource also includes underlying etiology, varying life factors, and mental health concerns that influence suicidal and self-destructive behavior. Inside you will find: assessments, worksheets and guides; therapy approaches for Non-Suicidal Self-Injury (NSSI) and suicidal behavior; applying crisis management skills, DBT and CBT to treatment; ethical and legal issues related to working with suicidal behavior; incorporating technology into treatment; case examples; and specific strategies for working with children and adolescents, veterans, military personnel, LGBTQI, and the elderly.

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  Space Trek

  Raphael Terra

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  This audiobook has been recorded using Text to speech (TTS). 
   
  For decades we have all grown up watching science fiction movies and TV shows. And we have all dreamed of going where no man has gone before. That time is here and now. We are on the very edge of a new era in humanity. Within the next few years mankind will be not only journeying to other planets, we will be inhabiting them. Our ultra-high technology robots are even now walking upon the surface of Mars, sending back information and preparing the ground for our coming. 
   
  This is not science fiction. This is science fact. And just as before in the history of humanity, the process is being led by several unique, intelligent and talented individuals such as Elon Musk. 
   
  Rocket ships take off vertically and return to Earth vertically. Humans are shuttled to the International Space Station as if they're travelling from New York to Los Angeles. Supersonic space craft fly mankind around the globe virtually in space, just to make things faster. 
   
  But what does the future hold for us? We cannot maintain peace on Earth. How can we do so in space? NASA, SpaceX and Virgin are not the only ones with eyes upon the stars. Russia and especially China, also have desires in that direction. 
   
  The race for space is on and all bets are off.

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  Demystifying PANS PANDAS - A...

  MD Nancy O'Hara

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  Demystifying PANS/PANDAS is a unique and long overdue resource in the field of pediatric neurobehavioral health, providing a comprehensive overview of the “three-pronged approach” to assessment and care, conventional and naturopathic interventions, a trove of case studies, and plenty of clinical pearls along the way. 
  Even more importantly, this book provides a roadmap for practitioners and families feeling confused and isolated by this condition, empowering them to make better decisions and sparking a greater conversation about this devastating illness.

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