Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Eat So What! Smart Ways to Stay Healthy Volume 2 - Nutrition Guide for Vegetarians for A Disease Free Healthy Life (Mini Edition) - cover

Eat So What! Smart Ways to Stay Healthy Volume 2 - Nutrition Guide for Vegetarians for A Disease Free Healthy Life (Mini Edition)

La Fonceur

Publisher: La Fonceur

  • 0
  • 0
  • 0

Summary

What to Eat, What Not to Eat! still confused? Clear your confusion with Eat So What!The book includes a bundle of 5 chapters that will make your life healthy and happy. A Nutrition Food Guide for vegetarians for a disease-free healthy life. You know you can prevent most of the diseases with nutrition-rich food and a healthy lifestyle. The health secrets that no one tells you will reveal in the book Eat So What! Smart Ways to Stay Healthy Volume 2.Following Chapters are included in the book:✓ 10 Reasons You Should Start Eating Almonds Every Day.✓ 10 Reasons Why Alcohol is A Big No No!!!✓ 10 Smart Ways to Incorporate Pumpkin into Your Diet.✓ Prevention is Actually Better Than Cure.✓ Recipes- Coconut Burfi Sweet and Healthy- Spaghetti in Creamy Pumpkin Sauce- Pumpkin Halwa- Pumpkin Masala TheplaBook explains the nutritional value of food, gives direction on what to eat, and gives smart tricks and tips to make life healthier. It also shows how you can eat everything provided you follow some simple rules.This book is the mini edition of the book Eat So What! Smart Ways to Stay Healthy.
Available since: 12/28/2022.

Other books that might interest you

  • Extended Summary - The Whole-Brain Child - Based On The Book By Daniel J Siegel And Tina Payne Bryson - cover

    Extended Summary - The...

    Quick Reading Library

    • 0
    • 0
    • 0
    EXTENDED SUMMARY 
      
    THE WHOLE-BRAIN CHILD 
    BASED ON THE BOOK BY DANIEL J. SIEGEL AND TINA PAYNE BRYSON 
      
    SUMMARY WRITTEN BY: QUICK READING LIBRARY 
      
    CONTENT 
    Parenting with the Brain in Mind 
    Two Brains Are Better Than One: Integrating the Left and Right 
    Building the Staircase of the Mind: Integrating the Upstairs and Downstairs Brain 
    Kill the Butterflies! Integrating Memory for Growth and Healing 
    The United States of Me: Integrating the Many Parts of the Self 
    The Me-We Connection: Integrating Self and Other 
    The Power of Parent-Child Connections 
    Age-Appropriate Strategies for Brain Development 
    Nurturing Lifelong Emotional Intelligence 
    General Analysis of the Book 
      
    ABOUT THE ORIGINAL BOOK 
    The Whole-Brain Child by Daniel J. Siegel and Tina Payne Bryson explores the science behind a child’s brain development and offers practical strategies for parents to promote emotional and cognitive growth. The book delves into how different parts of the brain influence a child’s behavior, from basic instincts to complex reasoning. By integrating both the emotional and logical aspects of the brain, the authors show how parents can help children regulate their emotions, improve decision-making, and build healthy relationships. The book emphasizes creating supportive connections and understanding the brain’s role in everyday parenting challenges.
    Show book
  • Ancient Japan: An Enthralling Overview of Ancient Japanese History Starting from the Jomon Period to the Heian Period - cover

    Ancient Japan: An Enthralling...

    Enthralling History

    • 0
    • 0
    • 0
    Did you know that the first novel in the world was produced by a Japanese noblewoman? 
    Back in ancient times, the Japanese depended on Chinese characters (kanji) to write all sorts of documents and manuscripts, ranging from official letters to census records and poetry. It was only during the Heian period (794–1185 CE) that they began to create their very own writing system known today as kana. 
    The history of ancient Japan is filled with interesting events that involved many influential and legendary figures. However, some of the accounts were also infused with Japanese myths, which might make it difficult for curious readers to distinguish between facts and legends. 
    But you can safely put your concern aside. With this new Enthralling History book, you will discover an array of information and stories of the ancient Japanese, starting from the prehistoric era up until the Heian period, which saw the birth of the first samurai warriors. 
    Here’s just a small fraction of what you’ll discover:How the Jomon period earned its name and the impressive designs of early Japanese pottery.How rice cultivation first arrived in Japan and the transition into a more civilized society.The legendary kingdom of Yamatai and how it rose to power.The unique-looking kofun tombs and legends behind the persons interred within them.Vicious wars and assassinations of powerful figures in the imperial court.Interesting myths and the origins of Shinto, an indigenous Japanese religion.The flourishing culture and architecture of ancient Japan and the arrival of Buddhism.The bloody conflicts between the two earliest samurai clans. 
    Scroll up and click the “add to cart” button to learn more about ancient Japan!
    Show book
  • Summary - Hideaway - Based On The Book By Nora Roberts - cover

    Summary - Hideaway - Based On...

    Library Of Stories

    • 0
    • 0
    • 0
    SUMMARY 
      
    HIDEAWAY 
    BASED ON THE BOOK BY NORA ROBERTS 
      
    SUMMARY WRITTEN BY: LIBRARY OF STORIES 
      
    CONTENT 
    Legacy and Family 
    Cate’s World 
    The Kidnapping 
    The Ransom 
    Cate’s Escape 
    Sanctuary 
    Family Reunion and Investigation 
    Healing and Growth 
    Rediscovery of Roots 
    Analysis of Hideaway 
      
    ABOUT THE ORIGINAL BOOK 
    “Hideaway” by Nora Roberts is a gripping novel that follows Cate Sullivan, a young woman from a famous Hollywood family, who is kidnapped during a family gathering at their secluded Big Sur estate. As her family grapples with the abduction, Cate must rely on her inner strength to survive. The story explores themes of family legacy, resilience, and the bonds that hold people together in times of crisis. As Cate navigates the trauma of her experience, the novel delves into the emotional struggles and growth that come with overcoming fear, rebuilding trust, and finding healing in unexpected places.
    Show book
  • Presence - The Strange Science and True Stories of the Unseen Other - cover

    Presence - The Strange Science...

    Ben Alderson-Day

    • 0
    • 0
    • 0
    A psychologist’s journey to understand one of the most unusual experiences known to humankind: the universal, disturbing feeling that someone is there when we are alone 
     
    These experiences of sensing a “presence” when no one else is there have been given many names—the Third Man, guardian angels, shadow figures, “social” hallucinations—and they have inspired, unsettled, and confounded in equal measure. 
     
    While the contexts in which they occur are diverse, they are united by a distinct and uncanny feeling of visitation. But what does this feeling mean, and where does it come from? When and why do presences emerge? And how can we even begin to understand a phenomenon that can be transformative for those who  
    experience it, and yet so hard to put into words? 
     
    The answers to these questions lie in this tour de force, which takes readers through contemporary psychology, psychiatry, neuroscience, and philosophy.  
     
    Presence follows Ben Alderson-Day’s attempts—as a psychologist and a researcher—to understand how this experience is possible. What is a voice when it isn’t heard, and how otherwise do we know or feel that someone is in our presence? Is it a hallucination, a change in the working of the brain, or something else? 
     
    The journey to understand takes us to meet explorers, mediums, and robots, andallows us to step through real, imagined, and virtual worlds. Presence is the story of who we carry with us, at all times, as parts of ourselves.
    Show book
  • Successful Introvert in Extroverted World - Complete guide for introverts who want to make friends be social and build leadership abilities and developing powerful skills - cover

    Successful Introvert in...

    Brian Gibson

    • 0
    • 0
    • 0
    This audiobook is narrated by an AI Voice.   
    We often seem to be living in an extroverted world—it is the route to attention. We teach our children to speak up, not be shy, and encourage them to be bold. Even our parents would tell us that “the squeaky wheel gets the oil!” The media tells us that the person willing to be the loudest will win the reality show, get the recording contract, get hits on YouTube… Growing up, we were encouraged to find our voice, choose a research area, and set the framework for a lifetime profession. 
    Many claims that Americans live in an “extroverted society” that rewards extroverted behavior and rejects introversion. This is because the United States is currently a culture of personality, whereas other cultures are cultures of character. Being an introvert in an extrovert’s world is doable—maybe even pleasant. And maybe the world does not truly belong to one or the other, but to the symbiosis between the two. The most important point to remember is that both types are equally important in their worth and contributions to society. Introverts should not be viewed as the “underdog” or disadvantaged because they are less outgoing or verbal. We have all heard of famous introverts such as Bill Gates, Steven Spielberg, J. K. Rowling, Albert Einstein, Jane Austen, Thomas Jefferson, and Mahatma Gandhi, individuals who, through their quiet ways, have made a tremendous impact on human culture. 
    In this book, you will learn all about introverted and extroverted personalities, the right way to communicate, and the solutions to success today.
    Show book
  • Extended Summary - It Ends With Us - Based On The Book By Colleen Hoover - cover

    Extended Summary - It Ends With...

    Quick Reading Library

    • 0
    • 0
    • 0
    EXTENDED SUMMARY 
      
    IT ENDS WITH US 
    BASED ON THE BOOK BY COLLEEN HOOVER 
      
    SUMMARY WRITTEN BY: QUICK READING LIBRARY 
      
    CONTENT 
    The Past and the Present 
    A New Beginning 
    The Old Flame 
    Torn Between Two Loves 
    A Deepening Connection 
    The Breaking Point 
    A Decision to Make 
    Moving Forward 
    A New Hope 
    General Analysis 
      
    ABOUT THE ORIGINAL BOOK 
    “It Ends With Us” by Colleen Hoover is a poignant and emotional novel that explores the complexities of love, abuse, and self-discovery. The story follows Lily Bloom, a young woman who navigates the challenges of her past and the complicated relationships in her life. As she falls for Ryle Kincaid, a successful neurosurgeon, Lily’s deep-seated fears and the shadow of her abusive father come into play. Torn between Ryle and her first love, Atlas, Lily must confront difficult truths about love, sacrifice, and the strength needed to break free from a cycle of abuse.
    Show book