Weitere Bücher, die Sie mögen werden

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  The Sweetness Paradox - Healing...

  Alice Jackson

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  Sugar promises comfort… but often delivers exhaustion, mood swings, weight gain, and a quiet erosion of health. If you’ve ever felt trapped in a cycle of cravings, quick fixes, and guilt, you’re not alone — and you’re not weak. You’re caught in a system designed to keep you hooked. 
  Beyond Sweetness is your roadmap to freedom. Combining cutting-edge science with practical strategies and soulful insight, this book shows you how to: 
  ·        Understand the hidden ways sugar hijacks your body, brain, and emotions 
  ·        Break free from cravings without feeling deprived or punished 
  ·        Heal your relationship with food through mindful, nourishing choices 
  ·        Restore natural energy, mental clarity, and emotional balance 
  ·        Build a lifestyle that supports lasting wellness — physically, mentally, and spiritually 
  This is not another quick-fix diet book. It’s a holistic journey that addresses the root causes of sugar dependence, empowering you to reclaim control over your choices and your health. 
  Whether you’re looking to quit sugar completely or reduce your intake, Beyond Sweetness offers the tools, encouragement, and inspiration you need to succeed — and to thrive. 
  Freedom tastes better than sugar ever could.

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  Bake & Pray - Liturgies and...

  Kendall Vanderslice

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  From God’s provision of manna in the wilderness to Jesus’ miraculous multiplication of loaves, bread functions throughout Scripture as a sign of God’s presence and provision.  Professional baker and practical theologian Kendall Vanderslice has spent a lot of time reflecting on the connection between the dough that clung to her hands at work and the bread blessed and pressed into her palm at church, ultimately seeing that they both were tangible reminders that God was with her and that God cared.  Weaving baking science and technique together with theological reflections drawn from a wide range of Christian traditions, Kendall will:  teach you how to incorporate bread making into the rhythms of your busy life  reveal the ins-and-outs of bread baking while unlocking the spiritual parallels woven into each loaf  provide breadmaking liturgies and historical recipes to bake through a variety of liturgical holidays and seasons  show how to incorporate baking as a form of prayer in our lives.  As you follow the steps to bake bread―whether you are a lifelong baker or intimidated by the thought of yeast―you will learn something about the character of God and the life of faith. In Bake & Pray, you will get not only a practical understanding of how to bake bread, but also receive a deeper appreciation for the ways God can shape you in the process.

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  To Kneel and Kiss the Earth -...

  L.R. Heartsong

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  For nearly five years, the Soul Artist Journal, a weekly e-column/blog by healer, chef, and author L.R. Heartsong, explored the art of living a meaningfully connected existence, celebrating "a life for the senses." Though the posts were diverse, the underlying theme was always, how do we nourish the soul?TO KNEEL AND KISS THE EARTH is the first compilation volume in an anthology, a gathering of posts selected from the archives and twenty-plus categories, spanning the Journal's arc of existence. Easily accessible, these heart-full and eloquent writings – including recipes – deliver inspiration for one's daily journey.Fans and subscribers of the Soul Artist Journal, as well as new readers discovering Heartsong's award-winning work, will delight in this freshly updated, second edition (2024) and audiobook. Narrated by the author, here is a unique offering of lyrical prose in praise of nature, food, soul, and intimate relationship with Earth.

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  Healing chronic pain 60 minute...

  Stuart Newman

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  If you are looking for a way to manage your chronic pain, then this 60 minute guided meditation from DST Hypno with Stu Newman is the perfect solution.  
  Not only will it help reduce physical pain and discomfort, but it can also improve mental clarity by calming your mind and promoting relaxation.  
  The session includes visualization techniques that focus on healing energy to target specific areas of the body where pain exists.  
  This technique has been proven effective in helping people cope with chronic conditions such as fibromyalgia or joint inflammation.  
  Additionally, this meditation can be used at any time throughout the day so you don't have to worry about finding time for an appointment or waiting in line at a clinic!  
  So if you're ready to start feeling better today - give this powerful guided meditation a try!

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  Hot Sauce - Fiery recipes for...

  Dan May

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  60 recipes for fiery sauces and marinades, showcasing the WORLD'S MOST FLAVOURSOME CHILLIES.
  
  This book is PERFECT for anyone wanting to INJECT SOME SPICE into their kitchen.
  
  From Mexican chipotle sauce and French rouille to Vietnamese nuoc-cham and Texan hot sauce.
  
  This book has something for everyone, with offerings from all around the globe, spanning from mild to super spicy. Each recipe is easy to make, versatile and comes with a serving suggestion. For example, the African Chermoula is delicious with sardines and mackerel served with roasted veg; The Ultimate Peri-Peri Marinade pairs excellently with chicken and shrimp; and the eye-wateringly hot Ethiopian Berbere Paste adds depth and pizzazz to casseroles as well as making an unusual and memorable dip. Plenty of short, simple recipes for sauces and marinades, plus pastes, dips and spice blends. Find the perfect Chimichurri recipe, a Super-Speedy Patatas Bravas Sauce or a Crab, Lime and Scotch Bonnet Sauce. With information on each region and chilli, this book is perfect for anyone wanting to spice up their cooking.

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  Gastric Band Hypnosis - Rapid...

  Kelly McKeith, Mindfulness...

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  Do you Want to have your ideal body without putting your health at risk? 
  Do you Want to eat less without starving? 
  All of that is possible with Gastric Band Hypnosis. Hypnotherapy will help you develop healthy habits, feel fuller with smaller portions and get a new body. 
  With this book you’ll be able to convince your subconscious mind your stomach is now smaller, 100% safe, no risky surgery involved. 
  Overcome your emotional barriers, work on developing a healthy relationship with food to avoid emotional eating, and enjoy a leaner self. 
  Heal your mind and body with mediation and positive affirmation and discover how amazing a mindfulness diet is.  
  Forget about the yo-yo effect and the crazy diets forever. 
  Self-hypnosis will change your life and the way you think about food. 
  By reading this guide you’ll learn:The amazing way hypnosis can help you lose weightThe BEST meditations and positive affirmations you need to start healingHow to overcome the emotional barriers so food doesn’t rule your lifeWhat is a gastric band hypnosis and how it can help you lose weightHow to use self-hypnosis against food addictionFocused thinking…and much much more! 
  No matter your age or weight, the information in this book will help you achieve the body you want without taking unnecessary risks and without starving yourself.  
  After finishing this book, you’ll feel like a new person, healed and comfortable with your new body. 
  Now is your time to take action. 
  Want to finally lose weight for good? 
  Scroll up, click on “Buy Now” and start burning fat naturally!

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