D'autres livres qui pourraient vous intéresser

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  The Daly Dish Bold Food Made...

  Gina Daly, Karol Daly

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  The bestselling duo are back with 1OO more simple, delicious and slimming recipes that are sure to be loved by everyone in the family and won't blow your shopping budget!
  When Gina and Karol set out to lose weight, they wanted to create recipes that everyone in their busy home could enjoy, whether they were keeping an eye on their waistline or not.
  From breakfast inspiration like Italian Baked Eggs to speedy midweek meals like Crispy Beef Tacos and Buttermilk Chicken Burgers, and from slow-cooker and air-fryer favourites to recipes that kids can cook themselves, every dish is packed full of Gina and Karol's trademark bold flavours.
  This book is all about creating comforting food that is big on taste but easy on the waist – and on the wallet!

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  Backpack Gourmet - Good Hot Grub...

  Linda Frederick Yaffe

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  “Recipes for hikers seeking an alternative to the expensive, often boring, freeze-dried prepared meals that are sold in stores.” —Library Journal   Improve your backpacking experience by creating the delicious and healthy home-dried meals and snacks featured in this book. Easy to rehydrate in camp and lighter than lugging ingredients and extra fuel, these foods are perfect for backpackers. Updated with twenty brand-new recipes, including Sesame Lasagna, Stuffed Cabbage Soup, San Antonio Special, and Backpacker’s Cincinnati Chili, this new edition also has the most up-to-date information on dehydrators and stoves, water purification, and food storage, making it the perfect handbook for nutritious—and delectable—dining on the trail.   ·       Over 180 recipes for casseroles, pastas, soups, stews, chowders, beans, pilafs, dried fruits, trail mixes, bars, and cookies ·       Tips on drying food in a dehydrator or oven ·       Includes vegetarian and low-fat recipes ·      Recipes so tasty that you'll make them at home too!

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  The Italian Kitchen - More than...

  Maxine Clark

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  Over 100 recipes for the BEST-LOVED dishes and a masterclass in Italian cookery from hugely experienced author and teacher MAXINE CLARK.
  
  EXPERT step-by-step instructions to achieve PERFECT RESULTS every time you cook.
  
  Choose from ANTIPASTI, PASTA, GNOCCHI & POLENTA, PIZZA & BREAD, plus salads, vegetables, meat and sweet things.
  
  With good ingredients, a little basic cooking knowledge and a big warm cook's heart, you will be ready to cook the best Italian food. Italian cooking techniques are simple, because good natural ingredients need nothing much done to them to create great food.
  
  Beginning with the basic principles and moving on to more sophisticated recipes, the masterclasses included cover everyday foods as well as more ambitious dishes. In addition, mini step-by-steps offer professional tips on preparing key Italian ingredeints, guaranteeing perfect results every time you cook.
  
  Choose from elegant Antipasti such as Fresh Tuna Carpaccio, rustic Soups like La Ribollita, classic pasta plates like Pasta all Norma plus meaty offerings such as Meatballs with Porcini Mushrooms & Pecorino. Italian Chocolate Truffles and Zabaglione, to name just a few, finish off this collection of authentic recipes.

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  RAPID WEIGHT LOSS HYPNOSIS FOR...

  Sirena Rees

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  Are you over 50 and want to lose weight? Do you repeatedly tell yourself not to eat certain foods, to eat smaller portions, to stop eating when full, not to eat after a certain time, to exercise progressively more intense? 
  It is possible that your attitude towards yourself, food and exercise is preventing you from losing weight. Your brain has gotten used to succumbing to false perceptions of yourself, cravings for specific foods, overeating, dismissing exercise as unimportant. 
  Hypnosis is a technique that can help you change this. The goal is to replace unhealthy thoughts and images with healthier ones. When you change your thinking, physical changes take place in your brain and you learn to overcome your impulsive reactions to those unhealthy attitudes and behaviors. Hypnosis can reprogram your brain, allowing you to lose weight and develop a lifestyle that allows you to maintain it. 
  This book aims to help women reprogram their brains to reach and maintain their ideal weight. 
  Inside you will find:how the conscious and subconscious brains work,what is hypnotherapy, its benefits, how it workshow self-hypnosis works to lose weight 
  You will discover an indispensable technique for you, and this book tells you how to put it into practice. Read it, put it into practice, and you will be amazed at how quickly you will be able to reach your goals.

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  The Juice Revolution - Squeeze...

  GEORGE KEMP, KARA ROGERS

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  The Juice Revolution: Squeeze Your Way to Vibrant Health! 
  Pop! That’s the sound of breaking free from the confinements of traditional health norms and splashing into the vibrant, colorful, and tantalizing world of juicing. “The Juice Revolution: Squeeze Your Way to Vibrant Health” is not just a book; it’s an invitation—a beckoning to the freshest corners of the wellness universe, where every drop is a cocktail of vitality. 
  The Science Behind the Sip: Before you down that glass, take a moment to appreciate the intricate dance of nutrients it carries. Delve into the alchemy of enzymes, vitamins, and minerals. Get up close with the health-promoting wonders that surge through every splash of your drink. 
  Tailored Juice Regimes for Dynamic Lives: Not all juices are created equal. Unearth bespoke juice recipes tailored for different lifestyles and goals—whether you’re a busy bee, a fitness fanatic, or someone simply seeking that radiant skin glow. Customize your cup to fit YOU! 
  Juicing vs. Junking - The Real Deal: Torn between the tangy allure of orange juice and the guilty pleasure of soda? Draw the line between natural nectars and sugar-laden traps. Decode labels, debunk myths, and define your health priorities with clarity and confidence. 
  So, prep your blenders, stack up those fruits, and ready your glasses. Dive headfirst into this juicy adventure and toast to a life brimming with health, one sip at a time! 
  To Health, To Taste, To Life... Let's Juice Up! 🍓📘🍋

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  Whisking Wafer & Silicon...

  Julien Chen

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  This audiobook is narrated by an AI Voice.   
  What do a chef managing a chaotic kitchen and a global supply chain executive have in common? Everything. 
  Whisking Wafers & Silicon Soufflés serves up a fresh take on supply chain strategy—blending culinary storytelling with real-world lessons from high-tech manufacturing. From late-night plating in a bustling restaurant to navigating multimillion-dollar shipments across borders, J. Chen turns personal experience into a flavorful framework for resilience and innovation. 
  Each chapter stirs in metaphors, strategies, and practical insights designed to transform how you lead through complexity. Whether you're a seasoned operations pro or a curious leader with an appetite for transformation, this book offers a tasting menu of ideas to spice up your thinking. 
  Includes a bonus “Chef’s Appendix” of tools, prompts, and playbooks to help you cook up change—one wafer at a time.

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