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  HERBAL TEA FOR BEGINNERS -...

  Tiffany Roussaw

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  You will be surprised to learn how long people from all around the world have been drinking tea. In 2600 BC, dry herbs were accidentally thrown into a pot filled with boiling water, resulting in the first cup of tea. While the mythology surrounding tea’s origins may be up for debate, its long history as a beverage is not. 
  There are around 20,000 different tea varieties.; This is great news for tea lovers who are always searching for new flavors and smells to add to their cupboards. It is fantastic news for those who have always wanted to cultivate tea in the privacy of their own homes. A tea garden can be a nice place to unwind. Many people feel that growing tea is difficult, but it is extremely simple and rewarding. 
  Tea is more than simply a drink. Many people see it as a cultural emblem, a source of comfort, and a conversation starter. It has the unique capacity to soothe and settle your mood at the first taste. Drinking tea provides several health advantages that can assist you in living a healthy lifestyle. Herbal tea is a fantastic natural approach to boosting your health and well-being.

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  Kombucha

  Louise Avery

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  Kombucha is a fermented drink (made using tea, sugar, a simple bacteria and yeast) that is known for its health-giving properties. It is experiencing a resurgence in popularity, along with the trends for home-fermenting, preserving and enjoying 'living' foods.
  Louise Avery began brewing kombucha in 2010 as part of a self-sufficient and healthy lifestyle, living on a Scottish Island in the Hebrides, simply because she loved its unique and more-ish taste. Now she is one of London's best-connected kombucha producers. Here she reveals her tried-and-tested recipes that use the freshest produce to create truly delicious cold teas. Starting with an introduction to kombucha, Louise offers information on the types of tea you can use to flavour your kombucha, the health benefits of drinking it, the essential equipment you will need to brew your own and the dos and don'ts when it comes to selecting other ingredients. Following this, she presents a step-by-step basic process for brewing kombucha, bottling and storing and controlling the yeast. Recipes are then organised by type of base: 'Fruit', with recipes for Blood Orangeade, Pear and Ginger, Pomegranate and Lime, a Cranberry Cleanse and Blueberry Lemonade; 'Vegetable', including Sour Rhubarb Fizz, Striped Candy Beetroot and Lime, and a Virgin Mary. Next up, 'Flower' has ideas for Hibiscus Kombucha, Rose Petal Tea, Lavender Love and a Hoppy Pale Ale, while 'Herb, Spice and Tea' is where things heat up with Lemongrass Tea and two Turmeric Immune Boosters as well as Jasmine Kombucha and a Lychee Basil 'Mojito'. You'll be spoilt for choice for ways to flavour this health-giving drink.

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  Baby Care - A Practical Guide...

  Stacey Wilmore

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  Becoming a parent is one of life’s most rewarding and challenging experiences. Whether you're a first-time parent or adding to your growing family, the arrival of a baby brings a whirlwind of emotions, responsibilities, and decisions. With so much to learn and prepare for, new parents often feel both excited and overwhelmed. This guide is here to provide practical advice, tips, and insights to help you navigate the early stages of parenthood with confidence. 
  In the first few months, everything can feel like a blur. Babies need constant attention, and you may find yourself questioning if you're doing things the right way. There is no one-size-fits-all approach to parenting, but there are tried-and-true practices that can make a significant difference in your journey. From preparing your home for your baby’s arrival to understanding how to support their development, this book will walk you through key aspects of baby care. 
  In the pages that follow, we’ll cover the essentials of baby care, starting with preparation and continuing through feeding, sleep, health, and safety. We’ll help you understand your baby’s development milestones, how to foster a strong bond, and how to manage the challenges of raising a young child. With each chapter, you’ll find straightforward advice that is based on the latest research and real-world parenting experiences.

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  Beer - A Global Journey through...

  John W. Arthur

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  Beer is and has always been more than an intoxicating beverage. Its invention 13,000 years ago was one of the fundamental motivations for the domestication of grains around the world. In early states, the control over the technological knowledge and resources to produce beer contributed to social hierarchies. Beer even likely provided the capital to motivate laborers to construct the ancient pyramids and other large-scale public works. Beer is a social lubricant that brings people together and, in many Indigenous societies both past and present, is a gift connecting people to their ancestors. The same innovations pioneered by ancient brewers are transforming the types of ingredients and flavors produced by the global craft beer industry. 
   
   
   
  In Beer, archaeologist John W. Arthur takes listeners on an exciting global journey to explore the origins, development, and recipes of ancient beer. This unique book focuses on past and present non-industrial beers, highlighting their significance in peoples' lives through four themes: innovating new technologies, ensuring health and well-being, building economic and political statuses, and imbuing life with ritual and religious connections. As this book amply illustrates, beer has shaped our world in remarkable ways for the past 13,000 years.

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  Rice & Grains

  Kathy Kordalis

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  Enjoy rice and other grains everyday with more than 70 deliciously innovative recipes that showcase and celebrate these versatile and nourishing foods.
  A huge variety of cereal crops are grown throughout the world. Grains are the seeds of these plants. The entire grain or 'wholegrain' is made up of three elements, a fibre-rich outer layer, the bran; a nutrient-packed inner part, the germ; and a central starchy part, the endosperm. The most familiar grain is perhaps rice, and types of rice include long-grain, short-grain, easy cook (par-boiled) and brown (wholegrain), but why not discover all the speciality varieties out there too? Basmati, Jasmine, Japonica, Bomba, Originario, Arborio and Carnaroli (to name just a few!) all have a unique texture and flavour and can be used in a myriad of interesting ways. Other grains used in these exciting recipes include Amaranth, Barley, Buckwheat, Bulghur, Corn, Farro, Kamut, Millet, Oats, Quinoa, Rye and Spelt. Kathy's recipes take their inspiration from a wide range of global cooking styles and influences. Choose from a selection of small plates, bowl food, larger plates, sharing platters, bakes and even extras for your pantry, such as home-made milks, grainy crispbreads, healthy condiments and dressings.

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  The Ultimate Tea Recipe Book -...

  Rosemary Pursell, JJ GLADSTAR

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  The Ultimate Tea Recipe Book: Experience the Healing Power and Flavorful Delights of Herbal Teas, Journey Through a Collection of Flavorful and Healing Herbal Tea Recipes, an Essential Herbal Teabook 🍵📖✨ 
  Welcome, connoisseurs of comfort and seekers of serenity! Do you revel in the aromatic bliss of herbal teas? Are you eager to explore the fusion of flavors and the healing properties they hold? The path to mastering the art of tea brewing beckons! 
  Introducing "The Ultimate Tea Recipe Book: Experience the Healing Power and Flavorful Delights of Herbal Teas." This volume is not merely a recipe collection; it's your passage to the world's oldest apothecary - one teacup at a time. 
  Dive into a treasury of herbal knowledge: 
  🍵 Healing Infusions: Unveil the secrets of herbal blends, each with its own tale and therapeutic virtue, promising wellness with every sip. 
  📖 Flavorful Journeys: Traverse the globe through a tapestry of recipes that encapsulate the essence of cultures steeped in tea traditions. 
  🍵 Crafting Your Brew: Master the craft of tea-making, from selecting the right utensils to perfecting infusion times for peak flavor and potency. 
  📖 Aesthetic Delights: Elevate your tea experience with presentation and pairing tips that engage all the senses, creating moments of pure delight. 
  Whether you’re a novice seeking natural remedies, a seasoned tea lover on the hunt for new blends, or a host desiring to enchant guests with a tea ceremony, this book is a wellspring of inspiration. Every page turned is a step deeper into the realm of tea, to blend, to savor, and to heal. 
  Fill your kettle, unfurl your tea leaves, and begin the infusion with this essential herbal tea guide. Your adventure into the heart of tea’s transformative power starts now! 🍵📖✨🌿

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