Outros livros que poderiam interessá-lo

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  The Healing Trauma Workbook for...

  PsyD Helen H. Hsu

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  If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma. And if you seek help, you may find that Western-trained mental health professionals simply can’t understand your pain and life experiences. This book provides culturally informed treatment methods to help you heal from and fortify yourself against race-based trauma—including intergenerational and historical trauma—and stress. 
   
   
   
  Written by an Asian American psychologist, this workbook blends contemporary psychology with ancient mind-body approaches to help you build resilience in the face of racism, overcome trauma and internalized oppression, reclaim your mental health, and celebrate your heritage. Using skills grounded in culturally informed cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and somatic practices from Asian cultures, you'll learn to create a healthy identity, balance your emotions, cultivate a growth mindset, and increase a feeling of connection with your community. You'll also discover tools to help you manage negative thoughts and feelings, identify your values, build resilience in the face of stress, improve relationships, and foster healing in your community.

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  Claimed by the Vampire Frat Boys...

  Archer Vale

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  Dark, inhuman thirst rages within me—an unquenchable craving for masculinity. 
  They transformed me…but I’m not a normal vampire. 
  I feed on something far filthier than blood. 
  Tonight, the fraternity took me on my first hunt. We crashed the Halloween party and set up shop in the bathroom. One by one, players from the baseball team entered to feed me through a hole in the stall. 
  What have I become? What kind of dark, vile power now festers within my veins? 
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  CONTAINS EXPLICIT GAY SEXUAL CONTENT. 
  For exclusive stories, visit www.ArcherVale.com.

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  Blood Money - Lesbian Vampire...

  Giselle Renarde

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  When Charlotte answers Lucrezia's cryptic classified ad, she figures she'll earn a little money for tuition, textbooks, and other student expenses. She never imagined she'd find Lucrezia so alluring, or that succumbing to seduction would change her forever.

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  Four Thousand Weeks: Book...

  Briefly Summaries

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  This is a concise summary and analysis of Four Thousand Weeks, by Oliver Burkeman.
   
  It is not the original book and is not affiliated with or endorsed by Oliver Burkeman.
   
  Ideal those seeking a quick and insightful overview.
   
  
   
  "Four Thousand Weeks: Time Management for Mortals" is a transformative exploration of our relationship with time, urging readers to rethink traditional concepts of productivity and efficiency. Through insightful reflections and practical advice, the author delves into the paradoxes of time management, highlighting the limitations of our finite existence and encouraging a shift towards a more meaningful and intentional life. This book challenges the relentless pursuit of busyness and offers a compelling argument for embracing our mortality, simplifying our lives, and focusing on what truly matters.

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  Soundtrack Of A Misfit: -...

  Rachel Leigh Wills

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  This is a debut work by Washington, DC area native writer and poet. It's a coming of age tale about a late bloomer who grew up feeling like a misfit. It's also the story of a young Jewish woman who wanted to be an edgy punk rocker but was too afraid to incur motherly guilt. True to her character, she weaves her ardor for music and nature all throughout the book. The author grew up in the 80's when not much was known about Attention Deficit Hyperactivity Disorder (ADHD); something she was diagnosed with at the young age of five. She always struggled to keep up in classes and was teased for being too slow, too sensitive and too short. As a young girl and adolescent, her passion for music and the outdoors allowed her to escape reality. As life became more complex, the author turned to adventure, alcohol, marijuana and men.  
  She had zany experiences traveling throughout the United States, as well as Jamaica and Israel -- always on a quest to find "her" people and a place of belonging. The author epitomized "failure to launch" and tried her hand at a number of careers including: being a barista, a Montessori elementary school teacher; a recycling specialist; an administrative assistant; and an entrepreneur before finally landing. Eventually this small, Jewish girl with ADHD transformed herself into a woman of grit and grace. She found she belonged to a sober community that she never imagined she'd join and today, uses her life's lessons as a power for good.  
  The author now helps those struggling with ADHD, addiction, anxiety and other mental health issues to focus on their own paths to healing. She once berated herself for being an unruly dandelion stuck among organized rows of roses. Today, Rachel Leigh Wills is proud to call herself a wildflower and help others to sow seeds of self-compassion and self-esteem. Hope you'll enjoy reading. Sincerely, Rachel Leigh Wills

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  Demosthenes 354-324BCE -...

  Demosthenes, Dinarchus

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  Demosthenes is generally acknowledged as the greatest orator in history. He overcame a stammer and the theft of his inheritance by his legal guardians to become as foundational to oratory as his contemporaries Plato and Aristotle are to philosophy. 
  Much like a major contemporary political figure, he overcame a stammer on his journey to greatness, with “inarticulate and stammering pronunciation.” He was known as “a water drinker”; a stern and serious presence at all times. 
  His great battle was against the waning of Athenian democracy, which slowly disintegrated into oligarchy and treason over his lifetime. As a legislator, ambassador, and leader he fought against the inexorable rise of Philip of Macedon and, later, Philip’s son Alexander. Fighting for the peace, democracy and equality that Athenian ancestors brought to all Greece, his tale ends in ruin as Athens finally falls, after more than thirty years trying to hold the line. 
   In historical terms, many of the patterns, descriptions and arguments presented here will seem eerily familiar, like listening to Songs In The Key Of Life for the first time. Every part of it has been reused a thousand times by people ever since its creation, so you are intimately familiar with the style, even if you have never come across it before. 
  After a prestigious career of public service, the tide turned against him. An accusation of bribery leads to his most famous speech, On The Crown. This defense of his career as the tides turned against him has been described as “the greatest speech of the greatest orator in the world.” 
  After his conviction, he escaped from prison and went on the run. He was exiled,  brought back, then sentenced to death; eventually, fleeing the city again, this time to the island of Kalaureia (modern-day Poros). Discovered by Archias, he asked for time to write a letter to his family, and took poison from a reed.

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