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  Weight Loss Sleep Meditation

  Ruminarration

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  Do you struggle to find restful sleep, feeling overwhelmed by thoughts of weight loss? Are you searching for a way to support your goals while you sleep peacefully? This audiobook offers a groundbreaking approach to achieving your desired weight by harnessing the power of your subconscious mind at night. Imagine drifting into a deep, relaxing sleep as gentle guidance and soothing affirmations work to reshape your mindset. Each session is designed to help you release stress, curb cravings, and encourage positive changes effortlessly. Whether you're beginning your weight loss journey or seeking to maintain your progress, this audiobook provides the perfect nighttime companion. Reconnect with your body's natural wisdom and unlock the potential of restful sleep to achieve a healthier, happier you. Awaken each morning feeling rejuvenated, motivated, and one step closer to your goals. Embrace this unique method and transform your nights into allies for your weight loss success.

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  A Field Guide to the...

  Justin Hocking

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  Justin Hocking grew up in a part of Colorado where so many things happened beneath the surface—mining exploits, underground nuclear testing just thirty miles from his family's home, and geothermal activity that heats one of the world's largest hot spring pools. His homelife, too, was plagued by hidden patterns of abuse and virulent masculinity. A Field Guide to the Subterranean charts the author's lifelong process of unearthing the past and reclaiming his own identity and connection to the natural world. 
   
   
   
  How might we transform our traumas into deeper care for one another and the landscapes that sustain us? How do we transcend the mythos of the rugged American male so rooted in extraction and exploitation? And how far can we move beyond the self in a memoir? Hocking explores these and other vital questions by combining personal introspection with expansive narratives that examine geology, ecology, gender theory, mining history, labor rights, and even skateboarding. 
   
    
   
  Abundant with historical research and teeming with birdlife—and ranging in location from remote caves and mountains to secluded surf breaks in Costa Rica—A Field Guide to the Subterranean heralds a boldly original and kaleidoscopic approach to the genres of memoir and nature writing.

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  Kickstart Java Programming...

  Dr. Edward Lavieri Jr.

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  Become a Java Pro through Real, Hands-On Coding Experience.
  Book Description
  In today’s tech-driven world, applied Java programming with AI integration is a game-changer. Java remains a backbone of enterprise and application development—but its real power emerges when combined with hands-on skills and modern technologies like artificial intelligence.
  Kickstart Java Programming Fundamentals offers a practical, real-world path to mastering Java—from basic syntax to building intelligent systems. Structured into three progressive sections, you'll begin with foundational topics such as variables, loops, OOP, and exception handling. Then, dive into core Java development with I/O operations, GUI programming, multithreading, and data structures. The final section guides you through advanced programming, including performance tuning, mobile and web development, design patterns, and incorporating AI techniques such as logic-based decision making and intelligent automation using Java.
  Table of Contents
  1. Introduction to Java Programming
  2. Variables, Data Types, Operators, and Control Structures
  3. Object-Oriented Programming (OOP) Basics
  4. Methods and Functions
  5. File and Exception Handling
  6. Input/Output Streams
  7. GUI Programming
  8. Concurrency and Mutli-Threading
  9. Working with Collections and Data Structures
  10. Networking in Java
  11. Database Connectivity with JDBC
  12. Java Performance Tuning and Optimization
  13. Security, Testing, and Debugging
  14. Exploring Popular Java Frameworks
  15. Java for Web Development
  16. Advanced Java Features
  17. Mobile Development with Java
  18. Design Patterns in Java
  19. Using AI with Java Programming
  20. Final Project and Next Steps       
  
  Index

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  The Great Healthcare Disruption...

  Marschall Runge

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  When the conversation turns to the disruptors that are transforming the healthcare industry, Dr. Marschall Runge leans in. In The Great Healthcare Disruption, Dr. Runge explores the disruptors that will be shaping the healthcare industry in the decade ahead and offers practical, targeted recommendations that professionals and healthcare consumers can use to prepare.

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  A Fenland Garden - Creating a...

  Francis Pryor

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  The story of how Francis Pryor created a haven for people, plants and wildlife in a remote corner of the fens. 
   
  A Fenland Garden is the story of the creation of a garden in a complex and fragile English landscape - the Fens of southern Lincolnshire - by a writer who has a very particular relationship with landscape and the soil, thanks to his distinguished career as an archaeologist and discoverer of some of England's earliest field systems. It describes the imagining, planning and building of a garden in an unfamiliar and sometimes hostile place, and the challenges, setbacks and joys these processes entail. This is a narrative of the making of a garden, but it is also about reclaiming a patch of ground for nature and wildlife - of repairing the damage done to a small slice of Fenland landscape by decades of intensive farming. 
   
  A Fenland Garden is informed by the empirical wisdom of a practising gardener (and archaeologist) and by his deep understanding of the soil, landscape and weather of the region; Francis's account of the development of the garden is counterpointed by fascinating nuggets of Fenland lore and history, as well as by vignettes of the plantsman's trials and tribulations as he works an exceptionally demanding plot of land.

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  The Book of Prognostics

  Hippocrates

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  Hippocrates, a Greek physician who lived in the fifth century BCE, is best known for his work in medical ethics. However, he also wrote a number of important medical texts, including The Book of Prognostics. This text contains Hippocrates' thoughts on prognosis, or the art of predicting the course of a disease. In it, he discusses the importance of understanding a patient's symptoms and making an accurate diagnosis before attempting to treat the illness. Read in English, unabridged.

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