Altri libri che potrebbero interessarti

• 

  Weight Loss and Fitness Bundle 2...

  Anna Rogovin, Wanda Jackson

  • 0
  • 0
  • 0

  Weight Loss and Fitness Bundle, 2 in 1 Bundle: The Weight Escape and Fitness SecretsAccording to a survey done in 2014 by the National Health and Nutrition Examination Survey, over 70% of the population in the United States are considered overweight, obese, or extremely obese. It’s no surprise then that heart disease is the leading cause of death among Americans considering it’s one of the biggest side effects of being overweight. If you don’t want to suffer the same fate or suffer other illnesses associated with obesity, it’s important to start changing your lifestyle and become serious with your diet and exercise. Before tackling the idea of fitting exercise into your busy schedule, it might be better if we start with the concept of self-assessment and then familiarize ourselves with the disease prevention aspect of exercise.In this bundle, it would help you navigate your journey towards permanent weight loss. You will learn how to find ways to incorporate some exercise and workout in your daily routine. You will discover how to incorporate a fitness program into your busy lifestyle. This 2 in 1 bundle includes the following audiobooks:1. The Weight Escape: The Ultimate Guide on How to Achieve Permanent Weight Loss. Discover the Principles of Healthy Eating and Secrets of Long Term Weight Loss2. Fitness Secrets: The Ultimate Guide on Keeping Fit for Busy People. Discover Useful Tips on How to Squeeze in Exercise on Your Full Schedule!If you want to learn more, download your copy of Weight Loss and Fitness 2 in 1 Bundle today!

  Mostra libro

• 

  Fearless and Free - Let Go of...

  Caleb David

  • 0
  • 0
  • 0

  What would your life look like if you truly lived fearlessly and freely? What if self-doubt, anxiety, and limiting beliefs no longer had power over you? Fearless and Free: Let Go of What Holds You Back is your guide to breaking through the barriers that keep you stuck and stepping into a life of confidence, purpose, and true liberation. 
  Fear is one of the most powerful forces that holds us back from reaching our full potential. It whispers that we’re not good enough, not ready, or destined to fail. But the truth is, fear is just a story—a story you can rewrite. This book will empower you to release what no longer serves you, reframe your mindset, and reclaim your freedom. 
  Through practical exercises, mindset shifts, and real-life stories, you’ll learn how to: 
  ✅ Identify and break free from fear-based thinking that keeps you stuck 
  ✅ Overcome self-doubt, imposter syndrome, and negative self-talk 
  ✅ Embrace uncertainty with confidence and courage 
  ✅ Let go of past failures, regrets, and the need for perfection 
  ✅ Develop unshakable self-trust and resilience 
  ✅ Step boldly into your purpose and own your power 
  ✅ Live a life of authenticity, joy, and limitless possibility 
  Fearless and Free isn’t just another self-help book—it’s a call to action. A call to stop playing small, stop waiting for permission, and start living fully, boldly, and unapologetically. 
  It’s time to let go of what holds you back and step into the life you were meant to live. Are you ready?

  Mostra libro

• 

  The 7-Day Gratitude Challenge -...

  Pearce Anne Kelly

  • 0
  • 0
  • 0

  “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend” - Buddha 
  Gratitude is not a feeling that we give a lot of importance to. We experience it occasionally but it's not something we really stop and reflect upon. Perhaps that's why so many people today are so discontented and dissatisfied with their jobs, their relationships, and their lives. 
  In today's consumer-driven and super-competitive world, our more prevalent emotions tend to be anger, frustration, envy and often, despair. Even people with wealth and successful careers feel this way. Why do we feel that something is missing in our lives? The likely answer is that we lack gratitude. 
  Gratitude is one of the most overlooked factors in our pursuit of self-improvement and personal well-being. 
  Although not an external skill that can be learned, gratitude is an innate quality, a potential mindset that exists in each and every one of us. It can be awakened and developed to dramatically change your outlook - and transform your life in ways you never imagined.

  Mostra libro

• 

  Stop & Shift - The Mindset Reset...

  Karen Allen

  • 0
  • 0
  • 0

  Let go of negative thoughts, renew your perspective, and create a strong, healthy mindset. 
  Whether you have encountered tragedy or have been worn down over time from experiences that have left you feeling overwhelmed, fearful, angry, or sad, this is your invitation to recognize that 
  You are not defined by what’s happened to you. You are defined by what you do. 
  You hold the power to shape your reality when you consciously choose your responses to what life throws your way. 
  In her groundbreaking book, Karen Allen shares her highly acclaimed Stop & Shift system, a mental strength training exercise that will help you trade your default state of negativity and discontent for a resilient mindset grounded in purpose and passion. 
  By practicing this mindset conditioning technique, you will be able to own your choices and navigate life’s ups and downs—in the moment—with empathy and intentionality. You will make better decisions that are not driven by your emotions or ego, but instead shaped by quality thoughts. As you retrain your brain to respond productively to challenges, loss, chaos, and the everyday annoyances that erode your composure and steal your joy, you will overcome stress, self-doubt, and anxiety and break free from dwelling on the past and neglecting your needs. 
  With dynamic exercises, action items, and journaling opportunities, you’ll learn to 
  Silence thoughts on purpose so that you can cultivate a mindset that is strong, healthy, intentional, focused, and transformed. 
  If you’re ready to let go of everything that’s holding you back from living a better life, this is your moment to Stop & Shift.

  Mostra libro

• 

  The Gnosis Of The Mind

  G. R. S. Mead

  • 0
  • 0
  • 0

  Brought to you by Altrusian Grace Media and narrated by Matthew Schmitz. "For long I have been spending much of my time in a world of great beauty of thought and purity of feeling, created by the devotion and intelligence of one of the many theosophical fraternities of the ancient world. They called themselves disciples of Thrice-greatest Hermes, and sometimes spoke of their faith as the Religion of the Mind. They were prior to and contemporary with the origins and earliest centuries of Christianity, and they lived in Egypt. What remains of their scriptures and what can be gleaned of their endeavour has recently been made accessible in the English tongue, in such fashion as I have been able to reproduce their thought and interpret it. The labour of many months is ended; the task of reproduction is accomplished, and the echoes of the Gnosis of Thrice-greatest Hermes are audible across the centuries for English ears in fuller volume than before, and I hope in greater clarity."

  Mostra libro

• 

  Empath and Psychic Abilities - A...

  Sanyana Alaina

  • 0
  • 0
  • 0

  Become an Empowered Empath and Unleash Your Psychic Abilities! 
  Are you highly sensitive to the emotional and energetic atmosphere around you, but sometimes struggle to interpret or manage these energies? 
  Do you often feel disconnected or misunderstood by others, as if you perceive life on a much deeper level? 
  Are you ready to understand what it truly means to be an empath and awaken the psychic potential that lies within you? 
  If you’ve ever questioned whether your sensitivity is a gift or a burden, this book is for you! 
  Sanyana Alaina, an established spiritual teacher, trauma coach, and initiated shamanic medicine woman, shares her profound insights in this transformative book. Discover how to realize your full potential through deep psychological insights and ancient shamanic wisdom. Learn not only in theory but through practical steps that you possess psychic abilities such as intuitive knowledge, clairvoyance, clairaudience, and magical manifestation powers—and how you can develop and strengthen them. 
  What you will get in this book: 
  - 39 time-tested exercises to invoke your innate psychic powers and build your confidence as an intuitive healer 
  - The secret to transforming the 5 most common shadows that may block your abilities into psychic strengths 
  - A deep understanding of how your chakra system relates to your psychic powers 
  - In-depth insights into your clairsenses and techniques to strengthen and refine them 
  - Powerful ways to protect yourself from unwanted energies 
  - 14 tips to clear and strengthen your energy field 
  - 6 key traits of a wholesome healer 
  - Empowering insights on how to overcome any insecurities and fiercely tap into your full potential 
  By the end of this book, you will understand what it means to be an empath, how to work with your own traumas and shadows, how to unleash your psychic gifts, and how to use your energy to heal yourself and others! Tune in now to start your empowering journey and unlock your full potential as an Empath!

  Mostra libro