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The Working Mom's Guide to Managing Stress and Thriving - cover

The Working Mom's Guide to Managing Stress and Thriving

Jessica N. Turner

Verlag: Revell

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Beschreibung

Stop Your Hurry and Start Living with Intentionality 
 
As a working mom you want to thrive personally and professionally, but the day-to-day responsibilities and mental load can make that feel impossible. While periods of busyness are normal, if life feels overwhelming, it's time for a reset. With compassion and encouragement, founder of popular online site The Mom Creative Jessica N. Turner shows you how to 
 
· work and parent guilt-free 
· set achievable goals 
· create more schedule flexibility 
· establish clear work boundaries 
· develop home management solutions 
· become more efficient and less stressed 
· prioritize self-care  
· invest in your marriage 
· cultivate deeper friendships 
 
Want to embrace your many roles and learn solutions that really work? Let this practical book empower you to make changes and live with contentment.
Verfügbar seit: 20.06.2023.
Drucklänge: 224 Seiten.

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