D'autres livres qui pourraient vous intéresser

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  Elevating Women Leaders -...

  Tracee Perryman

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  In her book Elevating Women Who Lead: Strategies for Being, Becoming and Overcoming, Dr. Tracee Perryman discusses the strategies that individuals can use to tune out negative influences and focus on their leadership goals.As the author states:“I am writing this book because I believe we need a robust, strong group of women who affirm our PERMISSION to be who we are, define what we want, and achieve what we want. I believe we need a network of women who affirm our permission to acknowledge, accept, and fulfill the calls that each of us is uniquely gifted to achieve. We all have a contribution to make to this world, and it is time we enjoy the journey. Giving ourselves PERMISSION to exist and excel helps us enjoy our journeys.”Dr. Perryman emphasizes the importance of developing inner strengths and strategies, seeking out positive influences, as well as prioritizing self-care in order to stay focused on one's leadership goals. The road to leadership is not an easy one, and women will always encounter opposition and negativity. However, by cultivating a sense of purpose, surrounding oneself with positive influences, and taking care of oneself, it’s possible to tune out distractions and focus on achieving their leadership goals.

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  Finding Stillness Within: A...

  AHMED MUSA

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  This comprehensive guidebook, "Finding Stillness Within: A Practical Journey into Mindfulness and Meditation: Transform your Mind through Focused Awareness." Through this book, you will go step by step towards mastery of inner peace and mental clarity in a world that is fast-paced, changing, and ultimately chaotic and demanding with simple yet highly effective mindfulness and meditation practices. 
  This book provides practical techniques by which mindfulness is developed in the daily lives of both novice and experienced meditators. It begins by creating the need for silence in the otherwise noisy world and how it will lead to a peaceful and well-balanced state of mind. The leading techniques discussed include body scan meditation and mindfulness observation, breath awareness, plus step-by-step guidelines on how to adopt these into one's life. 
  Topics discussed in the book include the development of self-compassion, working through challenging emotions, as well as techniques for clearing mental distractions. It will also tell you how mindfulness encompasses the not-only-at-the-individual-self but even allows space for gratitude, deepening relationships with others, and a sharpened focus. 
  When you have completed " Finding Stillness Within," you will have gained a richer, deeper understanding of how this approach to mindfulness can, in reality, transform your mind, release pressure on stress, and amplify a presence-filled and purposeful life. This book is an excellent companion on the journey toward greater calm and mindfulness on the way to better concentration, improved resilience through emotions, or a broad-based, all-around sense of well-being.

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  Summary - The Reckoning - Based...

  Fastbooks Publishing

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  SUMMARY 
    
  THE RECKONING 
  BASED ON THE BOOK BY JOHN GRISHAM 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Killing 
  Arrest and Initial Reactions 
  Impact on Family and Community 
  Preparing for Trial 
  Secrets Unveiled 
  The Courtroom Drama 
  A Family’s Downfall 
  The Verdict and Sentencing 
  Aftermath and Legacy 
  Analysis of The Reckoning 
    
  ABOUT THE ORIGINAL BOOK 
  "The Reckoning" by John Grisham is a gripping legal thriller set in post-World War II Mississippi. The story follows Pete Banning, a decorated war hero who commits a shocking murder of Reverend Dexter Bell in their small town. As the trial unfolds, themes of trauma, the weight of secrets, and the complexities of justice emerge. The narrative delves into the psychological scars of war, the impact of family legacy, and the moral ambiguity surrounding Pete’s actions. Grisham expertly weaves Southern Gothic elements throughout, creating a haunting exploration of guilt, shame, and the quest for understanding in a fractured community.

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  30 Mistakes You Need To Stop...

  Quincy Washington

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  Learning how to handle conflict will make a substantial difference in all areas of your life, and today is the day to get it right. From your relationships to your career, how you engage with people will have a profound impact on your happiness and success. In this audiobook, we explore themes such as your communication, mindset and methods of seeking resolutions in arguments, discussions and conflicts. 
  Have a listen! 
  Contents: 
  Chapter 1: Introduction 
  Why it's important to sharpen your conflict resolution strategies. 
  Chapter 2: Communication 
  The importance of mindful communication and how it can affect the outcome of a dispute or argument. 
  Chapter 3: Mindset 
  Your mindset is the engine that drives the car. If your mindset is off, so too will your argument be. 
  Chapter 4: Substance 
  Solidify the integrity of the things that you say by ensuring that the substance of your debates is always top-notch. 
  Chapter 5: Defence 
  Explore the mistakes you might be making in your defensive strategies during a conflict and how to fix them. 
  Chapter 6: Offence 
  Get to know the mistakes in your strategies of offence during a conflict and how to fix them. 
  Chapter 7: Resolutions 
  In this final chapter, you will learn how best to reach a sensible resolution during an argument.  
  Written by Quincy Washington 
  Narrated by Tomislav Krevzelj

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  Faith Love and Hope

  Rod Martin

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  Immerse yourself in the literary universe of Rod Martin — a gifted author, poet, songwriter, and playwright rooted in the lush rainforests of Kahaluʻu, Hawaii, on the island of Oʻahu. After three decades as an educator in Hawaii’s public schools, Rod has recently retired, devoting his creative energy to an eclectic range of books that inspire teachers and captivate readers alike. 
  For educators eager to bring creativity into their classrooms, "Drama Games and Acting Exercises" offers a thorough guide to blending improvisational theatre seamlessly into lesson plans. "Future Poets" invites readers to explore fresh possibilities in verse, guiding them toward inventive styles of poetry. Meanwhile, "Write On" overflows with writing prompts and inspirational quotations, designed to spark the imagination of students. 
  Rod’s writing reaches far beyond educational tools. His novel "Jesse, Son of God" draws from personal experiences, unfolding a gripping story framed by a wager between God and the Devil. His latest novel, "Huckleberry Dick," is an absorbing mix of romance and detective fiction, following private investigator Joe Freedom and his alluring therapist, Vana Fox. His debut poetry collection, "Faith, Love and Hope," is now available on Amazon and Barnes & Noble. 
  Rod also delights young readers with a whimsical array of children’s books, including "The Tale of Natalie Nightingale," "Baby’s Day," "Excuses, Excuses," "The Tale of the Vorpul Snit," "Check This Out," and "Things I Don’t Know About Animals" — each brimming with charm and imagination. 
  Take a journey through Rod Martin’s diverse body of work, where every page offers a new adventure and every story leaves a lasting impression.

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  Sober Fitness

  Josh D. Grant

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  When the haze of alcoholism clears, what comes next?  Sober Fitness is your guide to rebuilding your physical and mental health as you embrace a life free from alcohol.  Whether you’re in early recovery or years into your sobriety journey, this book offers practical, empowering tools to strengthen your body and mind. 
  Sober Fitness is written to help you achieve vibrant health with long-term sobriety.  From creating an exercise routine to developing mental resilience, this book blends experience with real-world insights for a holistic approach to wellness. 
  Inside, you’ll discover: 
  •	Mindfulness practices to manage stress and support emotional balance. 
  •	Real stories of transformation from others who’ve walked this path. 
  •	Expert advice on maintaining motivation and overcoming setbacks. 
  Written with recovering alcoholics in mind, Sober Fitness is also a valuable resource for anyone ready to take charge of their health.  No matter where you start, this book will inspire you to move forward—one step, one rep, and one day at a time. 
  It’s time to invest in your greatest asset:  you.  Let Sober Fitness guide you toward a stronger, healthier, and more fulfilling life.

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