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  Top 5 Modern Diets to Improve...

  Nelly Greenleaf

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  Modern diets can have a significant impact on a person's overall health and well-being. Understanding the various types of diets and their potential benefits and drawbacks can help individuals make informed choices about what they eat and how it may affect their health. One of the main reasons why everyone should know about modern diets is that they can help or harm a person's health. Read in English, unabridged.

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  PLANTERRIFIC A Comprehensive...

  PINKY ESSELSTYN, JANE COLE,...

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  Discover the delightful world of plant-based cuisine, Guide to Flavorful and Satisfying Vegan Creations." Authored by a passionate advocate of plant-based eating, this bundle is your passport to vibrant health, culinary creativity, and ethical dining. 
  What to Expect:Planterrific Cookbook: Explore a tantalizing array of plant-powered recipes that are as delicious as they are nutritiousWhole Week, Whole Foods Guide: Take the guesswork out of meal planning with a comprehensive guide to wholesome, plant-based eating for an entire week. Discover simple yet satisfying meal ideas that prioritize fresh, whole foods, and learn how to incorporate a variety of fruits, vegetables, grains, and legumes into your daily diet with ease.Flavorful Creations: Delight your taste buds with an abundance of vibrant flavors and textures, as you explore the world of plant-based cuisine.Harnessing the Power of Plants: Learn about the numerous health benefits of a plant-based diet, from improved digestion and increased energy to reduced risk of chronic disease.Ethical Dining: Explore the ethical and environmental considerations of plant-based eating, and discover how your food choices can make a positive impact on animal welfare and the planet.Culinary Confidence: Build confidence in the kitchen with practical tips, cooking techniques, and meal planning strategies that make plant-based cooking accessible to cooks of all skill levels. 
  Embark on a delicious adventure, and discover the joy of flavorful, satisfying vegan creations that nourish both body and soul. Whether you're a committed vegan or simply curious about incorporating more plant-based meals into your diet, this bundle is your ultimate guide to harnessing the power of plant-based eating.

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  Quesadillas new edition

  Donna Kelly

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  Simply put, the quesadilla is a delightful package of melted cheesy goodness—all sandwiched inside crispy tortillas. But now these little gooey snacks we all used to make as kids have evolved into savory meals and scrumptious desserts that are bursting with flavor. Featuring all new photography.

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  The Pressure Cooker Cookbook

  Laura Washburn Hutton

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  Create delicious slow-cooked flavours with affordable ingredients using minimal energy with over 50 pressure cooker recipes.
  
  Pressure cookers enable the preparation of delicious meals cheaply, quickly and efficiently because the food is cooked in liquid at temperatures far higher than in a conventional saucepan, shortening cooking time by up to 70 per cent. After years in the culinary doldrums, the popularity of brands such as Instant Pot, has propelled all types of pressure-cooking gadgets back into favour and fashion. John Lewis says that purchases of pressure cookers have risen by 110 per cent, and their popularity is only set to continue with the current rises in energy prices and food costs.
  
  The pressure-cooking method is brilliant at sealing in flavour, so cheaper ingredients can be used to great effect and since the cooking time is shorter you save on energy too, making it one of the most eco-friendly cooking methods available. Time savings are impressive – braising beef takes just 30 minutes, a chicken casserole can be ready in 15 minutes. Pulses and grains cook in a fraction of the time, so it's great news for veggies too. A John Lewis spokesman said: 'The cooking method often used by our parents and grandparents to tenderise cheaper cuts of meat is once again popular as thrifty, time-poor cooks rediscover the time and fuel-saving benefits of these marvellous machines' (Daily Mail October 2022).
  
  Choose from over 50 recipes covering all tastes and occasions including Soups & Stocks, hearty Meat dishes, lighter Poultry & Seafood dishes, Vegetarian Dishes and Desserts.

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  Effective Weight Loss...

  Think ThinkAndBloom

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  What if you can just able to lose weight during sleep?  
  What if changing your weight is effortless and easy?  
  The whole weight loss starts in your mind. Every time you repeat and listen to the affirmations, you make weight loss your priority. Things will start to change effortlessly. Changing your thoughts is vital. Your mind has a tremendous power changing the subconscious. We take charge of our life by giving the mind a fruitful environment i.e. affirmations for your body to lose weight. We will use deep affirmations to guide your mind in a state so your body can get the ideal weight effortlessly  
  In this audiobook, you will Instantly lose weight through your subconscious Miraculous get thin through sleepingReset the right mindset for your body to lose weight Have a new healthy lifestyle Be full of vibrant energy and much more... 
  You will allow your physical, mental, and emotional bodies to balance themselves through powerful affirmations. By simply listening to this audiobook, you will allow your mind to absorb positive ideas. You do not have to consciously listen to this book. You can simply play it while you are driving, cooking, exercising, or sleeping. These words will effortlessly reprogram your mind bringing positive changes in your life.

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  Conversations Behind the Kitchen...

  Emmanuel Laroche

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  Conversations Behind the Kitchen Door offers an insider’s look into culinary trends through the words of acclaimed and professionally recognized chefs.

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