Other books that might interest you

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  From Terrain to Brain - Forays...

  Erika Szymanski

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  In From Terrain to Brain, Professor Erika Szymanski makes wine science accessible to non-experts. Rather than approach wine science as body of facts about wine, Szymanski explores how wine science can open up multiple ways of seeing, understanding, and appreciating wine. 
   
   
   
  Too often, wine science is presented as a comprehensive body of knowledge that enthusiasts aiming to become experts should memorize. This book instead uses scientific research to explore wine as an endlessly rich cultural phenomenon. By foregrounding recent research and developments in wine science, From Terrain to Brain presents wine science as a work-in-progress rather than a codified body of knowledge. 
   
   
   
  Each chapter takes listeners on a journey or "foray" through a topic in wine science, such as minerality, climate, microbiome, and yeast. Chapters are organized from "terrain" (geography, terroir, soil) and cell "membrane" (microbiology) through "brain" (the experience of tasting) and "drain" (sustainability). Throughout, From Terrain to Brain emphasizes that wine science, wine culture, and tradition are interconnected and places scientific research in social and historical context.

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  Scleroderma Diet - A Beginner's...

  Stephanie Hinderock

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  Scleroderma is a debilitating autoimmune disease that can cause a wide variety of symptoms. It is estimated that up to 400,000 people in the United States have scleroderma, although only a fraction have been formally diagnosed. 
  This condition is characterized as hardening and scarring of the skin and tissues, which can affect any organ in the body. The cause of scleroderma is unknown, but it is thought to be an autoimmune disorder, in which the body's immune system mistakenly attacks its own cells and tissues. 
  While there is no cure for scleroderma, there are treatments available that can help manage the disease and improve quality of life. One important aspect of managing scleroderma is diet. A healthy diet can help to reduce inflammation, ease digestive problems, and improve overall health. 
  This beginner's quick start guide will give you an introduction to the basics of a scleroderma diet. We'll cover the benefits of a healthy diet for people with scleroderma, as well as provide some tips on how to get started. We'll also share a few samples of curated recipes to help you get started. 
  In this guide, you will discover... 
  ● Symptoms of scleroderma 
  ● Causes of scleroderma 
  ● The benefits of a healthy diet for people with scleroderma 
  ● How to get started on a scleroderma diet 
  ● Samples of curated recipes to help you get started

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  From Grain to Gain

  Santiago Machain

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  A comprehensive guide to plant-based eating, covering everything from essential nutrients and cooking techniques to delicious recipes. This book is perfect for beginners and experienced vegans alike. Learn how to create nutritious and flavorful meals, from simple breakfasts to elegant dinners.

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  New Ways of Making Fun Food -...

  London Stanley

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  Get ready to explore a world of food creativity with London Stanley's “New Ways of Making Fun Food”! Packed with exciting cooking and baking recipes, this book will take your kitchen adventures to new heights. From playful twists on classic dishes to innovative cooking techniques, you'll discover incredible ways to make mealtime fun and delicious. So, whether you're an experienced chef or just starting, this book is your guide to making memorable food experiences. Get ready to cook, bake, and create happily with “New Ways of Making Fun Food”!

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  Starting Strength: The Ultimate...

  Mark Baryski

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  Starting Strength: The Ultimate Guide on Muscle Building. Discover Proven Exercises and Practices on How to Build Your Muscle and Increase Your StrengthIf you’re like many people, you have a hard time building muscle. You’ve tried every supplement and muscle-building workout routine that promised big, fast gains, but you’re still just as scrawny as the day you decided to start building muscle. There are a few reasons why it’s so hard to build muscle. The first thing that most people do wrong is approach it with the wrong mindset. To put things shortly, in order to build muscle like you want, you need to create a muscle-building lifestyle and really get your head in the game. At that point, muscle-building becomes something more than what you do when you go to the gym.This audiobook will teach you everything you need to know to get started with muscle building so you can finally have the muscles and body that you want. This audiobook will discuss the following topics:-Why Is It So Hard To Build Muscle?-Getting Your Head In The Game-Nutrition Guidelines For Building Muscle-Which Popular Muscle Building Diet Is Right For Me?-Best Type Of Training For Muscle Building-Sample Training Schedule & Exercises-Rest & Recovery-Beginner Mistakes To Avoid-Apps & Technology to Enhance Muscle Building-Making Muscle Building A Lifestyle-And many more!If you want to learn more, scroll up and click “add to cart” now!

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  Beginner's Guide to Low Carb -...

  Rikke B. Eskildsen

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  Are you ready to transform your health and shed those extra pounds without feeling constantly hungry? "Beginner's Guide to Low Carb" is your essential companion to starting a Low Carb lifestyle, offering a simple, practical approach that anyone can follow. 
  In this book, you'll discover: 
  ➙ Proven strategies for effective weight loss: Learn how to shed pounds naturally by reducing carb intake while still enjoying delicious, satisfying meals. 
  ➙ Tips for sustained energy: Say goodbye to energy crashes. This guide teaches you how to fuel your body with the right foods to keep you energized throughout the day. 
  ➙ Better blood sugar control: Whether you're managing diabetes or just looking to stabilize your blood sugar, this book offers practical advice on how to keep your levels in check. 
  ➙ Easy recipe adaptations: Transform your favorite dishes into Low Carb versions that the whole family will love. 
  ➙ Guidance on eating out: Navigate restaurants and social events with confidence, armed with tips on how to make smart Low Carb choices on the go. 
  ➙ Motivation: Get practical insights and encouragement to help you stay on track, making the Low Carb lifestyle both achievable and enjoyable. 
  Unlike traditional diet books, this is not just a collection of recipes. Instead, it's a comprehensive guide with inspiration and easy-to-follow strategies that will help you make lasting changes to your eating habits and lifestyle. 
  As a bonus feature, this audiobook also comes with a 1 week meal plan with recipes, “The Good Food list” and charts available as a printable PDF. These materials are designed to support you on your journey towards a healthier daily life. 
  Whether you're looking to lose weight, manage diabetes, or simply live healthier, this book provides the tools and knowledge you need to succeed. 
  Get ready to embark on a journey to a healthier, more energized you. Start your Low Carb transformation today!

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