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  The Art of Self-Confidence - The...

  Brenda Stephens

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  Constructive changes to self-reliance and constructive changes rest inside of you and all it takes is you to take some time to discover your inner powers. To get started however, you may need some help guides to encourage you and to help you choose the best practices that make it possible for you to make creative changes that guide you to success. Before we get started, I feel it important to define what self-reliance and constructive changes mean. We realize that some people may struggle trying to understand the concept of this title. Self-reliance is your independent willpower to discover ways that you can make changes. This is your autonomy or self-governing will to take charge of your life. Constructive changes are possible to achieve once you take action. Using your self-ruler within you that are your inner strengths, you can change habits or behaviors to positive ones. Constructive changes mean to reform your ways to positive, helpful ways that become beneficial to all. Constructive changes as viewed: Practical changes that lead to positive results - Change negative thoughts to encourage a helpful personality or attitude - Changing unproductive ways, such as sitting on the couch for hours watching television to productive ways, such as exercising, Changing poor habits, such as lying, binge eating, smoking, cussing, etc to useful ways by developing a positive mind, start soul seeking to find your success in to self-reliance and constructive changes.

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  Atkins Diabetes Revolution - The...

  M.D. Robert C. Atkins

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  More than a program for living with diabetes, here is a groundbreaking approach to preventing, treating, and even reversing an American epidemic, based on the science of the doctor who invented the low-carb lifestyle and wrote the #1 New York Times bestseller Dr. Atkins’ New Diet Revolution featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best. 
  The statistics are staggering. Thirteen million Americans have been diagnosed with Type 2 diabetes; another 5.2 million don't know that they have it. During the past thirty years the diabetes rate has tripled, and each year about 200,000 people die from complications of the disease. The Centers for Disease Control project that one out of every three children born in the year 2000 will develop the disease. But Type 2 diabetes is largely preventable. Find out how you can avoid becoming a statistic. 
  As a respected physician and pioneer in the field of complementary medicine, Dr. Robert C. Atkins recognized early on that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. Yet much of the mainstream medical establishment continues to advocate the treatment of diabetes with insulin and other drugs, while recommending a diet high in carbohydrates including sugar, which raises your blood sugar. What you'll learn from reading Atkins Diabetes Revolution is that rather than correcting your metabolism, such a diet can actually increase your risk of developing diabetes—and heart disease. 
  The Atkins Blood Sugar Control Program (ABSCP) helps you identify the metabolic signposts that indicate trouble long before the onset of Type 2 diabetes so you can stop it in its tracks. If you already have the disease, the ABSCP offers you and your physician a strategy for weight management and blood-sugar control, while minimizing your exposure to drugs. 
  Atkins Diabetes Revolution presents a comprehensive lifestyle program, including diet, exercise, and nutrient supplementation. The book also contains meal plans, recipes, a fitness routine, and case studies. This revolutionary book, a fitting tribute to Dr. Atkins, tackles one of the greatest health challenges you and your family may ever face.

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  Good health - How to achieve...

  Kate Cook, Infinite Ideas

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  Our attitudes to our health and lifestyle are changing as the media focuses on the rise in obesity, drink problems and drug addiction. In Good health life coach and nutritionist Kate Cook has some inspiring ideas to make small but life-changing steps towards healthier and happier lives.

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  The Psychology Of Not Giving A...

  Michael Pace

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  F*ck it! That’s what you should be saying. But what are you really saying instead? Are you saying, “I’m worried about my looks” or “What does she think of me?” If you are preoccupied with worry and stress about unimportant things, it’s time to just start “F*ck it!” 
  We humans tend to worry needlessly about things that don’t really matter. All of this worry causes you tons of stress. Stress weighs on your body like a ten-ton brick, crushing your spirit and destroying your health. This book is all about vanquishing that stress so that you can finally be happy. It is not some difficult self-improvement philosophy that entails lots of steps and self-analysis. It is really quite simple: Start choosing what you care about and say “F*ck it” to stuff that doesn’t matter! 
  There is no need to spend your life paralyzed with worry. You should be enjoying life and living instead. You’re only here for a finite period of time. So learn how to stop worrying about that which won’t kill you and focus instead on enjoying your life. Unless something is a matter of life or death, it is not worth worrying about so much. 
  This book teaches you how to carefully choose what you need to care about. It helps you reduce stress and enjoy life more. Finally, you will learn how to liberate yourself from worry and care without stress. This book is sure to bring you relaxation, peace, and a renewed vigor for life. And you can accomplish all of that just by saying, “F*ck it!”

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  Strength To Conceive - Seeing...

  Nora Fozard

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  Have you given up your dreams? 
    
  You were made to dream big! No matter what shut you down – discouraging parents or distressing circumstances -- the vision you were made for is still alive in God’s mind, and God wants to help you bring those promises back to life. 
    
  Part memoir, part practical guide, this inspirational book shares Spirit-filled lessons from a Christian wife and mother of eight who rediscovered hope in Jesus after nearly destroying her marriage and family. Today, she and her husband are church leaders whose children, grandchildren and greatgrandchildren join them in their life of faith. 
    
  You’ll learn how tests and trials can help you activate the growth of God’s seed of faith. You’ll find tools to build a solid spiritual foundation. You’ll learn how to create the life habits that God tells us to add to our faith: virtue, knowledge, temperance, patience and godliness. 
    
  Faith is a gift from God, Mrs. Fozard writes, but it accomplishes nothing without our hard work to patiently help it grow. And when our faithful efforts seem to go unfulfilled … just watch God! Maybe the strength built in those diligent efforts has prepared us for something as unexpected as what happened to the very ambitious – but short -- high school basketball player she describes. 
    
  Stories from the Fozard family will encourage mothers and fathers in their own Godly parenting. Guidance from their experience and the Bible will help parents learn ways to protect children from phony faith that would lead to spiritual catastrophe. Bible-based prayers in each chapter stabilize the foundational lessons this book offers for a 
    
  Whether your dream is enough money, a godly marriage, a happy family, a solid future for your children, or a secure place in your community, here’s the strength to conceive it.

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  Critical Thinking - The...

  Travis Holiday, Kevin Hollins

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  Are you struggling to develop deeper thinking and analytical skills? Have you ever made a decision based on your gut and regretted it one minute after? Are you ready to improve the quality of your thinking and the outcome of your choices in your daily life and be more successful? 
   If you answered YES to all these questions, then this is the right book for you.  
  Critical thinking is the ability to be objective, rational and analytical about situations and problems. When you can think effectively, you realize that you can better control all aspects of your life and you can better deal with whatever problems or adversities life may throw your way. 
  This book is a step-by-step guide to make you start thinking for yourself and develop objective and solid patterns of thought. You will learn to be more introspective and reflective, meaning that you will learn to examine and consider your own mental processes including your thoughts, your emotions, and your desires.  
  This guide explores how to make the best out of your thinking and contains information of great value such as:What is critical thinking?Characteristics of critical thinkersHow to develop critical thinking and a positive mindsetBenefits of critical thinking with powerful strategies to improve itA checklist for analyzing your own thoughtCritical thinking for problem-solving and better decision makingRewiring your brain and changing your perspectiveCritical thinking and goal settingCritical thinking and self-improvementCritical thinking and leadership 
  … And much more 
  So what are you waiting for? Download this audiobook now to become a master in critical thinking today!

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