D'autres livres qui pourraient vous intéresser

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  Anger Resentment Bitterness...

  Think ThinkAndBloom

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  Anger is one of the emotions that are mostly misunderstood. It can be a powerful state if we know how to transform the energies healthily. We often think that if we release our anger, things will resolve.  
  However, anger is only a surface emotion. We need to dig deep into the underlying emotions that make us angry, resent, and bitter. In doing so, we can transmute our energies. We truly free ourselves from entanglements. Then forgiveness is a by-product of releasing.  
  In this book, we will Have a deep coaching session Finding the root cause of your anger Release the emotions behind Forgive effortlesslyEmpower yourself in a miraculous way Stay true authentic Be honest with yourself Free yourself from past  
  We cannot force ourselves to forgive nor it is necessary. It is only through being honest with ourselves. We look at our true emotional feeling behind the anger. We can be free from struggles.

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  Thinking Historically - A Guide...

  Francis J. Gavin

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  It seems obvious that we should use history to improve policy. If we have a good understanding of the past, it should enable better decisions in the present, especially in the extraordinarily consequential worlds of statecraft and strategy. But how do we gain that knowledge? How should history be used? Sadly, it is rarely done well, and historians and decision-makers seldom interact. But in this remarkable book, Francis J. Gavin explains the many ways historical knowledge can help us understand and navigate the complex, often confusing world around us. Good historical work convincingly captures the challenges and complexities the decisionmaker faces. At its most useful, history is less a narrowly defined field of study than a practice, a mental awareness, a discernment, and a responsiveness to the past and how it unfolded into our present world—a discipline in the best sense of the word. Gavin demonstrates how a historical sensibility helps us to appreciate the unexpected; complicates our assumptions; makes the unfamiliar familiar and the familiar unfamiliar; and requires us, without entirely suspending moral judgment, to try to understand others on their own terms. This book is a powerful argument for thinking historically as a way for listeners to apply wisdom in encountering what is foreign to them.

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  The Fire and the Bonfire - A...

  Ardyn Halter

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  How is the baton of experience passed from generation to generation? What is transmitted? Ardyn Halter explores the legacy of his late father Roman Halter's experiences of the Holocaust. What is received by the "Second Generation" and how can it be expressed in language or art? A journey to Rwanda to complete a commission to commemorate the Rwandan genocide, and a journey to Poland. The Fire and the Bonfire reveals a close - though also difficult - father-son relationship and explores genocide through art, which leads to unexpected discoveries. 
  "This is a book that needs to be read more than once. Ardyn Halter has written about an agonizingly difficult subject with a painter's eye, a novelist's sense of pace and suspense, a philosophical mind - and he has done it superbly." - Hillel Halkin 
  "...this is powerful. Raw and incredibly sad. Your clear eye and honesty had me gasping for breath at times." - Fergal Keane  
  "A hugely eloquent, painfully honest and insightful text... A work of art to be savoured in its own right." - Monica Bohm-Duchen

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  Sumerian Gods and Heroes -...

  Odessa Nightshade

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  The mythology of the Sumerians stands as one of the earliest recorded religious traditions, shaping the beliefs of later civilizations in Mesopotamia and beyond. As one of the first urban societies, the Sumerians established a complex pantheon of gods and heroes that explained the forces of nature, human existence, and the divine order of the universe. Their myths, inscribed on clay tablets in cuneiform script, offer a glimpse into a world where deities governed every aspect of life, from the rising sun to the floods of the Tigris and Euphrates rivers. These stories, rich with symbolism and allegory, not only influenced later cultures but also laid the foundation for many of the myths and legends still told today.  
  Sumerian civilization thrived in southern Mesopotamia, in what is now modern-day Iraq, around 3100 BCE. The Sumerians built city-states such as Uruk, Ur, and Nippur, each with its own patron deity. Religion was deeply intertwined with governance, as rulers were seen as intermediaries between the gods and the people. The belief that divine favor determined a city’s prosperity reinforced the importance of rituals, offerings, and temple constructions, particularly the iconic ziggurats that served as sacred centers of worship. The Sumerian gods were not distant, benevolent figures but rather powerful beings with human emotions and rivalries, shaping the world through both harmony and conflict.  
  The primary sources of Sumerian mythology come from cuneiform texts, including the Enuma Elish, various temple hymns, and the Epic of Gilgamesh. These texts preserve tales of creation, divine wars, and the struggles of mortal heroes. The myths of Anu, Enlil, and Enki explain the structure of the cosmos and the forces that govern it, while legends of Inanna and Dumuzi reveal the themes of love, fertility, and the cycle of life and death.

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  ANATOMY of Stories The:...

  Quinlan Vesper

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  Audiobook Description for 'The ANATOMY of Stories: Transforming Genres for Everyone' 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance in your career and deepen your understanding of how literature reveals truths that shape our perspectives? 
  In search of an all-encompassing guide that includes everything you need to grasp the nuances of literature? 
  Your quest ends here! 
  This audiobook is your ultimate companion for enhancing your comprehension, applying key insights, and engaging in practical exercises. With this resource, you're well-equipped for success. 
  Updated to reflect the latest in literary analysis. 
  Key features of this enriched guide: 
  - In-depth exploration of how literature unveils essential truths 
  - Comprehensive analysis of transformative stories and genres 
  - Effective strategies for examining themes and character development 
  What sets our guide apart is its thorough coverage, which is vital for your literary success. Concepts are not just introduced; they are examined in detail. 
  Please note that this guide is an independent resource and is not affiliated with any official literary institution. 
  Crafted with a logical structure and clear language, our guide ensures smooth transitions between topics. Say goodbye to complex jargon and welcome straightforward, precise, and technically accurate insights. 
  So, why delay? Click the BUY NOW button, secure your guide, and embark on your journey toward a profound understanding of literature!

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  The Dialectical Behavior Therapy...

  PhD Kim L. Gratz, PhD Alexander...

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  Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. Shame may be the result of a past trauma, feelings of insecurity, or even guilt. Shame can also spiral out of control, make you feel trapped and hopeless, and lead to more serious mental health issues. So, how can you soothe intense feelings of shame and find lasting peace and emotional balance? 
   
   
   
  Written by renowned DBT experts, The Dialectical Behavior Therapy Skills Workbook for Shame offers a step-by-step, evidence-based approach to healing from shame using the core skills of emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. You'll learn to cultivate nonjudgmental self-acceptance, and discover strategies for managing difficult emotions—even in situations that trigger feelings of shame, guilt, or self-directed anger. 
   
   
   
  This workbook will help you: identify the root cause of your shame; experience difficult emotions without acting on them; move past self-destructive behaviors; express yourself honestly and openly; and build healthy, supportive relationships with others. If you are struggling with shame, there is help. This workbook can help you look beyond these intense feelings and start seeing yourself with more clarity, compassion, and acceptance.

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