D'autres livres qui pourraient vous intéresser

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  Run Smarter - Evidence-Based...

  Brodie Sharpe

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  A complete and comprehensive book to help you reduce your risk of injury, overcome a current injury or increase your running performance safely. 
  Runners are constantly looking for information to reduce their risk of injury because nobody likes the ‘injured runner’ life. Despite what you may have been told, the primary cause behind running-related injuries is not from heel striking, poor flexibility, over-pronation or any other biomechanical variations. Instead, training errors are the primary cause. If you can invest your time to learn about healthy training habits and develop key injury insights, you’ll give yourself a massive training advantage. 
  Learn how to run smarter with science and with expert opinions, because failing to learn these training and rehabilitation principles can lead to stubborn running injuries or hinder your full running potential. So, survive and thrive by building upon your running wisdom. 
  Written by Brodie, a physiotherapist, owner of the Run Smarter Physiotherapy Clinic and host of the popular Run Smarter podcast which in its first two years of recording, climbed to the top 1% of podcasts globally. Brodie is on a mission to spread the right information to the running community and help separate evidence-based facts from the widespread running misconceptions.

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  Survive the Unthinkable:...

  Soren Ashwood

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  Survive the Unthinkable: Essential Tricks to Conquer Crisis Situations 
  ⭐️⭐️ Simplified Guide & Explanations Included ⭐️⭐️ 
  Are you eager to advance in your personal and professional life while mastering the skills needed to boldly face life's unexpected challenges? 
  Are you in search of a thorough guide that encompasses everything essential for overcoming crisis situations? 
  Your quest ends here! 
  This audiobook is your ultimate resource for enhancing your knowledge, honing your skills, and participating in practical exercises. With this, you'll be well-equipped for success. 
  Updated to reflect the latest strategies for 2024 and beyond. 
  Key features of this enriched guide: 
  - Invaluable insights on overcoming unexpected challenges  
  - Comprehensive explanations of techniques to empower yourself  
  - Effective strategies for preparation and response in crisis situations  
  Our guide stands out through its thorough coverage, critical for achieving triumph in times of crisis. Concepts are not just touched upon; they are explored with clarity and precision. 
  Crafted with a clear structure and accessible language, our guide ensures a seamless flow between topics. Bid farewell to dense jargon and embrace content that is clear, concise, and technically accurate. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey to overcoming life's unexpected challenges with confidence! 
  Start your journey today and gain the tools you need to thrive in unforeseen circumstances!

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  Tony Carr - A Lifetime in...

  Tony Carr

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  'A man who had such a huge impact on my career and so many other young players at West Ham United. I highly recommend this fantastic read.'FRANK LAMPARD JR
  'This man passed on the West Ham DNA to the best generation of academy graduates to come through the West Ham system.' RIO FERDINAND
  'A West Ham United man, a must read for every West Ham United fan.' MARK NOBLE
  The autobiography of a West Ham legend - including exclusive interviews with Rio Ferdinand, Frank Lampard, Michael Carrick, Joe Cole and Mark Noble.
  
  Tony Carr is one of the most influential coaches of all time. Having achieved his boyhood dream of signing with West Ham United in 1966 and training alongside the inimitable Bobby Moore, a leg break forced Carr to end his playing career before it had even begun. Not to be deterred, he decided to forge himself a new path and was appointed director of youth football at West Ham in 1973, aged just 23.
  
  As Carr tells in this book the very first time, over the next 43 years he honed his craft, becoming hugely admired for identifying and nurturing young talent, guiding multiple generations of international starlets through the ranks at The Academy of Football.
  
  In his brilliant, understated style, Tony tells the incredible story of his footballing life. He recounts the highs and lows of his time with West Ham, with tales of the twelve managers he coached under. This unique evocation of a coach's craft includes exclusive interviews with Rio Ferdinand, Frank Lampard, Michael Carrick, Joe Cole and current West Ham captain Mark Noble as they talk frankly about football and their place within it.

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  In Scoring Position - 40 Years...

  Bob Ryan, Bill Chuck

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  Bob Ryan has scored every baseball game he's attended, at every level, since the start of the 1977 season. It's a deeply personal tradition still going strong at more than 1,400 games and counting. The tattered scorebooks he's filled are worn from age, travel, and countless summer days, but their grids and scrawled symbols tell the stories of milestones, rivalries, rare historic achievements, and more. In Scoring Position captures the incomparable spirit of baseball, with its infinite possibilities and madcap anomalies. Ryan, alongside baseball historian and statistician Bill Chuck, has scoured his scorecard archives for the most singular events—a switch-hitter being hit by a pitch from both sides of the plate in the same game; a player batting for the cycle off four different pitchers; even back-to-back pinch-hit home runs with two outs in the 9th. Featuring some of the game's biggest names and wildest scenarios, this is a fascinating romp through baseball history, exuding a pure zeal for this sport that fans of all teams will recognize in themselves.

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  The Way of the Gardener - Lost...

  Lyndon Penner

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  Reverence takes on a new meaning in this original memoir of an avid gardener walking the Camino de Santiago.
  		 
  The Camino de Santiago has been a journey for pilgrims for more than 1,000 years, testing—to varying degrees—their spirit, faith, and physical endurance. Lyndon Penner’s attention lies elsewhere. A renowned gardener and lover of literature, he revels in the plants, trees, and flowers that tell the history of the people and ecology of northern Spain.
  		 
  Brimming with wry observations—of nature, himself, and other pilgrims on the road—The Way of the Gardener reveals the beauty and the darkness of the human condition while underscoring the deeply fascinating nature of nature itself. This textured work makes for perfect armchair—or garden—reading.

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  Sunderland AFC - The Definitive...

  Rob Mason

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  The definitive history of Sunderland AFC.
  
  Formed by a group of teachers nearly 150 years ago in 1879, Sunderland AFC have a long and storied history in English football. The club has won six top-flight titles, only five other teams have won more, and they have lifted the FA Cup twice - once in 1937 and once in 1973.
  
  The Black Cats are renowned for having one of the largest and most loyal fan bases in the country, and records have regularly been broken for attendance figures at the Stadium of Light. After hitting a nadir with back-to-back demotions from the Premier League down to the third division in 2018, the club is now back on the ascendancy and plotting a return to the top-flight.
  
  Drawing on interviews with key players, managers and staff members, esteemed club historian Rob Mason delves into Sunderland's 150-year history, charting the glorious highs and the ignominious lows to trace how the Black Cats have come to dominate football in the North-East.

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