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  Australian Code Breakers - Our...

  James Phelps

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  The extraordinary story of a headmaster turned cryptographer, and our top-secret war with the Kaiser's Reich. 
    
  On 11 August 1914, just days after war had been declared, Australian Captain J.T. Richardson boarded a German merchant vessel fleeing Melbourne's Port Phillip and audaciously seized a top-secret naval codebook. The fledgling Australian Navy had an opportunity to immediately change the course of the war. But what exactly had they found? Enter the Australian code breakers ... 
  Recruited by savvy top brass, maths whizz and German speaker Frederick Wheatley worked night and day to fathom the basic principles of the code and start tracking the German Navy's powerful East Asia Squadron, led by the brilliant Maximilian von Spee. Soon Melbourne was a hub of international Allied intelligence.  
  This is the untold story of how a former Australian headmaster and his mostly female team cracked one of Germany's most complex codes, paving the way for the greatest Allied naval victory of World War I.  
  HarperCollins Australia 2022

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  Fitness for Mental Health -...

  Zane Ryder

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  Mental health is just as important as physical health, yet it is often overlooked when discussing overall well-being. As the world becomes more fast-paced and demanding, people are increasingly experiencing stress, anxiety, and depression. While therapy and medication are common approaches to managing mental health, an often overlooked yet highly effective method is exercise. Physical activity has been proven to be a powerful tool in improving mental health, relieving stress, and enhancing overall well-being. 
  The connection between physical and mental health has been a topic of research for decades, and studies consistently show that regular exercise positively impacts the brain. When we engage in physical activity, our bodies release endorphins, often referred to as "feel-good" hormones, which help to improve our mood and reduce feelings of anxiety and depression. Exercise has also been shown to reduce cortisol levels, a hormone associated with stress. The combination of these effects makes exercise an excellent natural remedy for mental health struggles. 
  Incorporating exercise into a daily routine provides numerous benefits beyond the body. It not only strengthens muscles and improves cardiovascular health, but it also helps with mental clarity, boosts self-esteem, and enhances cognitive function. Whether it's a brisk walk, a yoga session, or a high-intensity workout, each form of exercise offers unique benefits that contribute to mental well-being.

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  HOW TO LOVE THE DIFFICULT PEOPLE...

  Crystal Hill

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  ★ Find out how to deal with the difficult people in your life by learning effective strategies ★ 
  Are you sick of trying to love those who are difficult to love? 
  Do you struggle to love without conditions? 
  Would you wish to discover the art of unconditional love? 
  Love is quite possibly the most complicated thing in existence. 
  It can make someone more joyful than at any time and experience the most profound degree of pain. It's hard to accept the imperfections that people have and the imperfections you have in yourself. In any case, the power of love covers weaknesses and faults. 
  The incredible power of love allows you to persevere through things you never felt you could do. Sometimes people do such items that may urge outrage in us. 
  How can we love when things are difficult? 
  Learn to protect your well-being and personal space with this ultimate LOVING guide! 
  Learn how to love, understand, and communicate with difficult people with innovative and refreshing strategies 
  You will acquire the information: 
  · The Intriguing Power of love 
  · The Nature of Love 
  · Major Aspects of Love 
  · The True Love 
  · Love in Relationships 
  · Secrets of Love 
  · How to Cultivate Self-Love 
  · How to Practice the Power of Unconditional Love 
  and a lot more! 
  This book is for you! Waste no additional time! 
  Now it's your turn to take action! 
  Scroll up, Click "BUY NOW with 1-Click", and discover how to set the power of love free in your day-to-day existence.

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  The Padre - The True Story of...

  Jennifer O'Leary

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  Today, Tipperary-born priest Patrick Ryan cuts a modest but strong figure, to the layperson. A man of God who has been entrusted with the confessions of hundreds of earnest parishioners. But in fact his story is dark, dramatic, and pivotal to Irish history, on both sides of the border. 
   
  In The Padre, award-winning investigative journalist Jennifer O’Leary exposes the paramilitary exploits of notorious former Catholic priest and active IRA supporter Patrick Ryan – exposing details which have, outside of his very guarded circles, been unknown until now. 
   
  Drawing on highly sensitive information, divulged by Ryan during exclusive secret meetings with the author, The Padre lifts the lid on the true extent of the priest’s involvement with the IRA: from being the link between the organisation and the Gaddafi regime, to Ryan’s connection to the failed assassination attempt on Margaret Thatcher and her cabinet. 
   
  The Padre tells the truly remarkably story of this man of the cloth, and his lifelong struggle with what he, in his heart, believes to be right and wrong.

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  The Delectable Negro - Human...

  Vincent Woodard, E. Patrick Johnson

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  Scholars of US and transatlantic slavery have largely ignored or dismissed accusations that Black Americans were cannibalized. Vincent Woodard takes the enslaved person's claims of human consumption seriously, focusing on both the starvation of the slave and the tropes of cannibalism on the part of the slaveholder, and further draws attention to the ways in which Blacks experienced their consumption as a fundamentally homoerotic occurrence. 
   
   
   
  Utilizing many staples of African American literature and culture, such as the slave narratives of Olaudah Equiano, Harriet Jacobs, and Frederick Douglass, as well as other less circulated materials like James L. Smith's slave narrative, runaway slave advertisements, and numerous articles from Black newspapers published in the nineteenth century, Woodard traces the racial assumptions, political aspirations, gender codes, and philosophical frameworks that dictated both European and white American arousal towards Black males and hunger for Black male flesh. He concludes with an examination of the controversial chain gang oral sex scene in Toni Morrison's Beloved, suggesting that even at the end of the twentieth and beginning of the twenty-first century, we are still at a loss for language with which to describe Black male hunger within a plantation culture of consumption. 
   
   
   
  Contains mature themes.

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  Seeking the Right Path - A...

  John Mucai

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  This book is a chronicle of a personal search for spiritual enlightenment. John Mucai starts by finding out what religion means. He then looks at the different religions in the world today and zeros in on four major ones: Christianity, Islam, Hinduism, and Buddhism. The followers of these four religions account for approximately 80% of the world’s population. He looks at their beliefs, practices, and sacred texts. 
  While the book would be of immense interest to theologians, it is not a book on theology. Instead, it is an attempt by the author to seek spiritual enlightenment by sifting through religious literature. The author’s findings are illuminating. Every reader will find something of value in the book to give their life a better meaning.

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