Weitere Bücher, die Sie mögen werden

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  Radiant Longevity - A...

  Julianna Lindsey

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  Join the reverse-aging revolution!
  
  When board-certified physician Julianna Lindsey opened her Radiant Longevity clinic at the start of the COVID pandemic, she knew she was up against a gigantic, profit-oriented "sick-care" industry run on false promises and quick fixes, and endlessly pitching its unproven interventions and persistent vices to a society hooked on feeling better now-who cared about later. Guided by a passion for her patients, equipped with the latest research, and continually validated by results in both her clients and her personal experience, Dr. Lindsey set out to fight back against generations of harmful habits and medical practices responsible for an epidemic of accelerated aging.
  
  In Radiant Longevity: A Physician's Protocol for Living Your Best Life, Dr. Lindsey provides a holistic, option-packed approach to longevity that covers your head to your toes, with clear and specific guidance on how to slow your body's aging and feel better from the inside out. With loads of evidence-based advice culminating in The Lindsey Plan, Dr. Lindsey describes:
  
  How to track and monitor our health on a manageable day-to-day basis (and accessible technologies we can use to help us along the way)
  
  How to cultivate healthy sleep habits, even in the most challenging conditions
  
  What to eat (recipes included!), what definitely not to eat, and what to eat less of to manage weight and stay thriving into the decades ahead
  
  Misconceptions about effective exercise and how we can tailor an approach to fitness specifically to our own needs and abilities
  
  How our mental health plays an equal role in aging, and how we can all tend to it with care-and that's just scratching the surface!
  
  A perfect balance of instruction and motivation, this book is more than just a guide-it's a lifeline to a healthier, happier future. Join Dr. Lindsey and start your journey to feeling your best not only today, but for all the years to come!

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  Toxic Water Toxic System -...

  Michael Mascarenhas

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  The tireless resistance of local communities fighting for ownership of America's third largest water system 
   
   
    
  Toxic Water, Toxic System exposes the consequences of a seemingly anonymous authoritarian state willing to maintain white supremacy at any cost—including poisoning an entire city and shutting off water to thousands of people. Weaving together narratives of frontline activists along with archival data, Michael Mascarenhas provides a powerful exploration of the political alliances and bureaucratic mechanisms that uphold inequality. 
   
   
    
  Drawing from three years of ethnographic fieldwork in Flint and Detroit, this book amplifies the voices of marginalized communities, particularly African American women, whose perspectives and labor have been consistently overlooked. Toxic Water, Toxic System offers a fresh perspective on the ties between urban austerity policies, environmental harm, and the advancement of white supremacist agendas in predominantly Black and brown cities.

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  Analytics the Right Way - A...

  Dr. Joe Sutherland, Tim Wilson

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  Organizations have more data at their fingertips than ever, and their ability to put that data to productive use should be a key source of sustainable competitive advantage. Yet, business leaders looking to tap into a steady and manageable stream of "actionable insights" often, instead, get blasted with a deluge of dashboards, chart-filled slide decks, and opaque machine learning jargon that leaves them asking, "So what?" 
   
   
   
  Analytics the Right Way is a guide for these leaders. It provides a clear and practical approach to putting analytics to productive use with a three-part framework that brings together the realities of the modern business environment with the deep truths underpinning statistics, computer science, machine learning, and artificial intelligence. The result: a pragmatic and actionable guide for delivering clarity, order, and business impact to an organization's use of data and analytics. 
   
   
   
  The book uses real-world examples from the authors' direct experiences—working inside organizations, as external consultants, and as educators—to empower the listener to put foundational analytical and statistical concepts to effective use in a business context.

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  The Future Economy - A Crypto...

  Brandon Zemp

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  Few know the blockchain space as well as Brandon Zemp. Here Brandon offers readers a peek into the dizzying growth of this field, from the emergence of Bitcoin to the proliferation of other tokens such as Ethereum and Solana, to the dramatic rise and fall and rise again of the crypto financial markets. While savvy investment in this growing space can make you rich, Zemp shows how the real wealth will come from blockchain’s capacity to improve human lives, from medicine to transportation to art. The introduction of blockchain-powered decentralized finance will challenge a banking industry in desperate need of reform, empowering billions around the globe by reclaiming power from big banks and state-sanctioned fiat currencies. Zemp concludes by offering guidance for those who want to participate in this movement. There is space for everyone, and fresh opportunities are emerging each day. The only ones who will be left behind are those who refuse to see that the twenty-first century belongs to blockchain. That time is already here.

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  Video Marketing That Works

  Asger Svendsen

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  Video Marketing That Works is your essential guide to creating videos that capture attention, engage audiences, and drive real results. As part of the Digital Marketing Mastery series, this audiobook takes you step by step through the strategies that make video one of the most powerful tools in marketing today. 
  From understanding why video is so effective to crafting compelling stories and optimizing for maximum engagement, each chapter is designed to help you turn views into conversions. You’ll learn how to identify your audience, develop a winning video strategy, choose the right formats, and master the elements that keep viewers hooked—like thumbnails, titles, and calls to action. 
  Whether you're a business owner, content creator, or marketer, Video Marketing That Works will equip you with the tools to create videos that don’t just get watched—they drive action.

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  Useless Random Facts That Will...

  Food For Sleep

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  "Useless Random Facts That Will Put You to Sleep Fast" is the perfect audio companion for winding down at the end of the day. Narrated by a calm male voice and accompanied by soothing background music, this audiobook provides a collection of lighthearted, whimsical facts that gently entertain without engaging the mind too deeply. Ideal for bedtime, these random facts help you unwind, distracting your thoughts from daily stress and encouraging relaxation. Allow yourself to be transported into a peaceful state as each fact is delivered in a soft, steady manner, guiding you effortlessly into restful and rejuvenating sleep.

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