Otros libros que te pueden interesar

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  The Manipulative Man - Identify...

  EdD Dorothy McCoy

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  Conventional wisdom says that women are the manipulative ones—but tell that to the thousands of desperate women suffering at the hands of a manipulative man. Men can be just as sneaky, passive-aggressive, needy, underhanded, whiny, guilt-inducing, and emotionally demanding as women are accused of being—and more so! 
   
   
   
  As any woman in love with a manipulative man can tell you, it's not easy to get past his charm and your guilt to a place where you can see your relationship for what it is—out of balance, extraordinarily stressful, emotionally exhausting, and potentially dangerous. The Manipulative Man is a groundbreaking prescription for dealing with the manipulative men in your life by using: 
   
   
   
  ● Tests to help you determine if you are involved with a mama's boy, narcissist, sociopath, or even a psychopath 
   
   
   
  ● Techniques for defining and setting boundaries with your man 
   
   
   
  ● Tools to help you improve their relationship 
   
   
   
  ● And more! 
   
   
   
  In The Manipulative Man, acclaimed psychotherapist Dr. Dorothy McCoy shows you how to identify the type of manipulative man you're involved with, deal with the issues his behavior provokes, and, ultimately, salvage the relationship—or move on.

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  Taken As Red: How Labour Won Big...

  Anushka Asthana

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  How Labour took power and what they're doing with it 
  'Taken As Red stands out for its balance and the depth of its reporting' The Guardian 
  'Revelatory and insightful.' Tim Shipman 
  In Taken As Red acclaimed political journalist Anushka Asthana takes us behind the scenes of the 2024 general election campaign. 
  As the political landscape undergoes a seismic shift, this gripping account provides an unprecedented insider’s perspective on the inner workings of Keir Starmer’s Labour and Rishi Sunak’s Conservatives, and the events of this high-stakes electoral contest as it unfolded. 
  With unparalleled access to key players and exclusive insights, it delves into the strategic decisions, campaign dynamics and unexpected twists that defined the election. From the battle bus to the corridors of power, Asthana analyses just how the result came about. Was it evidence of Labour’s strategic brilliance or the inevitable result of a spiralling decline of trust in the Tories? And what of Reform’s role? 
  Lively, analytical and compelling, Taken As Red reveals the calculated gambles and innovative strategies at play, and the people behind them. And in doing so, it looks forward as well as back. 
  Featuring exclusive interviews with more than 100 political insiders including Rachel Reeves, Wes Streeting, Kwasi Kwarteng and Nigel Farage. 
  Anushka Asthana's Taken As Red is a must-read for anyone interested in the science of elections and campaigns. This non-fiction biography of Britain's political process in the 21st century is a top pick for history buffs. 
  For fans of Bob Woodward (The Trump Tapes) 
  HarperCollins 2024

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  Regain The Lost Art Of...

  Sandeep Verma

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  We are living in a time of constant technological advancement. While improving our lives in many ways, technological progress also makes us accessible and so easily distractible and interruptible throughout the day. 
  In this digital age, most of us are struggling with our ability to concentrate and it becomes even more vital to inculcate a practice to get back that lost art of concentration. Concentration is the ability to deliberately maintain the focus on something without being affected by internal and external stimuli. 
  In the material sphere, concentration assists in studying enable faster comprehension, improves memory, helps in focusing on a task, job or goal, and enables us to ignore meaningless and irrelevant thoughts. Now, in the spiritual sphere, the terminology used for 'concentration' is 'Dharana'. Patanjali, the father of Yoga psychology, explains Dharana as "the binding of attention to the object of concentration while excluding everything else". Dharna is the sixth Limb of Patanjali's Ashtanga or the eighth limbic path to enlightenment. 
  In this Book, the meditation practice we are to follow is called Ajapa Japa Dharana. It is a traditional Dharana practice to improve concentration. 
  The word ‘Japa’ means "the continuous repetition of a mantra". When the suffix ‘a’ is added, it implies that the process of mantra repetition becomes spontaneous. Ajapa Dharana is, therefore, a one-pointed concentration on the spontaneous repetition of a mantra. 
  In this, we use breath and mental chanting or repetition of mantras as a tool to develop the concentration of mental energy. 
  Origins of this practice can be found in ancient Indian Upanishads, like Yogashiksha Upanishad. Its reference can also be found in the Gita. 
  The Ajapa Japa Dharana is complete in itself. Through it, one can have a direct experience of samadhi, enlightenment, or everlasting bliss, even without the help of a guru.

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  Win Every Debate: Secrets to...

  Jasper Redgrave

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  Win Every Debate: Secrets to Captivate and Convince 
  ⭐️⭐️ Simplified Guide & Explanations Included ⭐️⭐️ 
  Are you aiming to advance in your career and reinforce your expertise in the art of persuasion? 
  In search of an all-encompassing guide that provides everything you need to enhance your influence in communication? 
  Your quest ends here! 
  This guide is your ultimate companion for deepening your understanding, applying your skills, and taking part in practical exercises. With this resource, you’re set for triumph. 
  Updated for the latest communication strategies. 
  Key features of this comprehensive guide include: 
  - In-depth insights into mastering communication 
  - Clear explanations of effective persuasive techniques 
  - Successful strategies for engaging in debates and discussions 
  Our guide stands out due to its thorough coverage, which is crucial for your success. Concepts are not merely touched upon; they are explored in detail. 
  Please remember, this guide is an independent resource and is not affiliated with any official communication entity. 
  Crafted with a clear framework and straightforward language, our guide ensures seamless transitions between topics. Say farewell to confusing terminology and embrace clear, precise, and technically sound content. 
  Why wait? Click the BUY NOW button, secure your guide, and embark on your journey to mastering communication and persuasion!

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  We Need To Talk - The truth...

  Emily Hunt

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  'As inspiring as it is enraging, Emily Hunt turns trauma into action, exposing a criminal justice system that fails women, and a culture that enables violence against us. A rallying call for change, and a powerful lesson in perseverance from a woman who would not give up.' The Guardian 
  Emily was in a restaurant, having lunch with her father – the next thing she remembers is waking up, naked, in a strange hotel room, next to a man she did not know. She suspected she had been drugged and raped. She later found out she had been filmed without her consent. 
  What happened to her that night could have happened to anyone. What came next happens to far too many victims, as failures by the police, CPS and other parts of the system, led to Emily doubting she would ever find justice. 
  Six years after her attack, Emily is an adviser to the UK Government on sexual violence. Part memoir and part investigation, Emily shines a light on the fault lines of a system and a society that is failing rape victims. We Need To Talk looks at how rape is a mainstream, everyday problem deeply damaging victims, their families, their workplaces and the economy. 
  This is a conversation starter about why we don’t talk about rape; that the only cause of rape is rapists, not rape victims; who commits rape and why; the reasons why society defaults to blaming the victim; and ultimately how we need to change and humanise the way we talk about rape in order to truly hear and support victims and end the current epidemic of sexual violence.

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  The Complete Toolkit For Busy...

  Alethea Lawton

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  ⭐️ FIND THE STRENGTH IN YOUR NEURODIVERSITY – IN JUST 10 MINUTES A DAY ⭐️ 
  Are you a woman with ADHD juggling countless responsibilities, feeling overwhelmed, or struggling with focus and organization? You're not alone, and more importantly—you're not powerless. 
  The Complete Toolkit For Busy Women With ADHD is your essential guide to managing ADHD in a way that works for your unique mind. Written by Alethea Lawton, an ADHD heroine who has walked this path herself, this book offers a compassionate approach to understanding and harnessing the strengths of your ADHD mind. 
  YOU'LL DISCOVER: 
  😌 5 Strategies To Master Your Emotions: Turn emotional overwhelm into calm and control. 
  ⏰ 6 Game-Changing Tools For Time Management: Eliminate chaos and get organized—without the stress. 
  🧘 3 Mind-Body Techniques: Simple practices for mind-body harmony. 
  🧠 CBT And DBT Methods Tailored Just for You: Reframe negative thoughts and manage intense emotions. 
  🌟 Secrets To Thriving In Relationships And Career: Navigate social situations and excel professionally with your ADHD as an asset. 
  Wake up feeling in control, focused, and ready to tackle your day. Manage your time effortlessly, stay organized, and approach each challenge with resilience and confidence. 
  ⏰ 10 MINUTES-A-DAY ⏰ 
  Whether newly diagnosed or managing ADHD for years, this book provides actionable steps to start today. The accompanying Workbook includes 10-minute daily exercises and a 35-day challenge to seamlessly integrate these tools into your busy life. 
  Transform your life with this empowering guide—because ADHD isn't a limitation; it's your unique strength. Get your copy today and embrace the powerful woman you have always been!

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