Weitere Bücher, die Sie mögen werden

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  Self-Defense - A Myth-Busting...

  Daniel M. Davis

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  A world-renowned scientist offers a much-needed analysis of what it takes to have good immune health—helping readers navigate what can really help, what is a complete myth, and why.Does orange juice help ward off colds? And how does our age affect our ability to recover from one? When it comes to immunity, are we really what we eat? Or how much we eat? We are surrounded by big questions and big claims about enhancing our immune systems, so how do we tell the fiction from the facts? And, ultimately, what can we do to reduce our chances of getting sick? World-leading immunologist Daniel M. Davis offers answers in this authoritative, highly accessible, myth-busting guide to the effects of stress, age, exercise, weight, nutrition, sleep, vaccines, and mental health on our immune health. Taking us to the cutting edge of immunology research and explaining both what we know and how we know it, Self-Defense helps readers spot phony claims and make informed choices. Davis shows us that everyone’s immune system is entirely unique, and that’s why we should be wary of one-size-fits-all “cures.” We learn how exercise, for example, has all sorts of different, even opposing, short- and long-term effects on our immune health. And while our gut microbes are vitally important, it’s unlikely that yogurt drinks can really boost your immune system to stop you getting ill. An eye-opening window into some of the astonishing possibilities for the future, when it comes to distinguishing bogus and beneficial health claims about everything from vitamin D to inflammation and cancer therapies, Davis’s book may be your best self-defense.

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  TechnoLeaders: Steps to Enhance...

  Tom Henricksen

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  Leading teams of technology professionals takes a mix of leadership and technical understanding. In this book we will step you through the process of how you can take your technology position and become a leader in your field.

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  Beyond the Stars - The Role of...

  Dirk Fallon

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  The concept of cosmic expansion is foundational to modern cosmology. It describes the way the universe has been stretching out over time, with galaxies moving away from each other. This phenomenon was first observed in the early 20th century by astronomer Edwin Hubble, who discovered that distant galaxies were receding from the Earth. The further a galaxy was, the faster it seemed to move away. This led to the realization that the universe itself was expanding, not just galaxies moving within a static space. The discovery was groundbreaking because it suggested that the universe had a beginning—a moment when all matter and energy were concentrated in a singular point. This insight laid the groundwork for the Big Bang theory, which proposes that the universe began from an incredibly hot and dense state and has been expanding ever since. 
  Before this discovery, the prevailing belief in astronomy was that the universe was static, neither expanding nor contracting. However, Hubble’s findings, supported by the work of other scientists like Alexander Friedmann and Georges Lemaître, showed that space itself was expanding. This meant that the fabric of the universe was stretching, causing galaxies to drift apart over time. Understanding cosmic expansion was pivotal not only in explaining the universe’s origins but also in forming the basis for further study of its evolution and ultimate fate. 
  At first, scientists believed that the expansion of the universe would eventually slow down due to gravitational pull. This expectation, however, changed with the discovery of dark energy in the late 20th century. Observations of distant supernovae revealed that not only was the universe expanding, but this expansion was actually accelerating. This unexpected acceleration is attributed to dark energy, a mysterious force that permeates space and drives galaxies apart at an ever-increasing rate.

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  Human-Centered Security - How to...

  Heidi Trost, Adam Shostack

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  In our interconnected world, we face a complex cybersecurity ecosystem where digital vulnerabilities can have far-reaching consequences. Threats to digital infrastructure often impact critical physical systems, potentially causing real-world harm. With AI agents set to handle extensive personal information, data security and privacy are more crucial than ever. 
   
  Human-Centered Security targets professionals designing digital products that handle sensitive data: UX designers, engineers, and product managers. It's also for those responsible for securing organizational data and systems: security engineers, CISOs, CIOs, and teams focused on risk management, legal, privacy, and compliance. 
   
  These professionals influence security-related behaviors and possess deep knowledge of threats to their products or organizations. This places a significant responsibility on them to design resilient systems that encourage safer outcomes. 
   
  This book will help you focus on areas of the user experience where security impacts users the most; understand the dynamics of the security ecosystem; find your security UX allies; ask better questions when talking to your cross-disciplinary team; and more.

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  Mind Magic: Neuroscience Secrets...

  Elias Northwood

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  Mind Magic: Neuroscience Secrets to Transform Your Life 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you aiming to advance in your personal and professional life using the latest insights from neuroscience? 
  Searching for a comprehensive resource that provides all the necessary knowledge to harness the power of your mind? 
  Your search ends here! 
  This audiobook serves as your definitive companion for deepening your understanding, applying practical skills, and engaging in transformative exercises. With this, you're geared for a life-changing experience. 
  Updated for the latest neuroscience research and insights. 
  Key features of this enriched guide: 
  - Profound insights into neuroscience principles 
  - Detailed explanations of how to use neuroscience to transform your life 
  - Effective strategies for personal growth and development 
  Our guide distinguishes itself through comprehensive coverage, which is essential for your success. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is not affiliated with any official neuroscience entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to transforming your life with neuroscience insights today!

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  Egg - A Dozen Ovatures

  Lizzie Stark

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  An unconventional history of the world’s largest cellular workhorse, from chickens to penguins, from art to crime, and more. 
  The egg is a paradox―both alive and not alive―and a symbol as old as culture itself. In this wide-ranging and delightful journey through its natural and cultural history, Lizzie Stark explores the egg’s deep meanings, innumerable uses, and metabolic importance through a dozen dazzling specimens. 
  From Mali to Finland, mythologies around the globe have invested the egg with powers of regeneration and fecundity, often ascribing the origin of the world to a cosmic egg. An oracle to Romans, fought over by Gold Rush gangs, used as the foundation of the Clown Egg Registry, and blasted into space, the egg has taken on larger proportions than, say, the ovum of an ostrich. 
  It has starred in global dishes from the Korean comfort food ttukbaegi gyeranjjim to the less regaled yet iconic soft-boiled egg. Stark writes a biography of French-born chef Jacques Pépin through his egg creations, and weaves in her personal experiences, like attempting to make the perfect omelet or trying her hand at pysanky―the Ukrainian art of egg decoration. She also explores her fraught relationship to the eggs in her body due to a familial link to cancer, and shares her delight in becoming a mother. 
  Filled with colorful characters and fascinating morsels, Egg is playful, informative, and guarantees that you’ll never take this delicate ovoid for granted again.

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