Weitere Bücher, die Sie mögen werden

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  20 Embodied Practices for...

  Jan Winhall, PhD. Stephen Porges

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  Trauma and addiction heal in tandem with this paradigm-shifting approach. 
   
   
   
  What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides listeners through twenty embodied practices that promote the rewiring of the ANS. By integrating the latest neuroscience from Stephen Porges's Polyvagal Theory with Eugene Gendlin's embodied felt sense, Jan Winhall's Felt Sense Polyvagal Model is a paradigm-shifting, deeply somatic approach to healing trauma and addiction. 
   
   
   
  Listeners are presented with two vital tools for healing: learning how to recognize and rewire their autonomic state, and finding the felt sense of somatic wisdom. This compassionate and inviting model centers the intelligence of the body to allow for deep healing, and these twenty step-by step exercises present an accessible approach for clinicians, their clients, and anyone on the journey to healing from trauma and addiction. The book's exercises are uniquely designed to be completed either with a mental health professional, another person engaged in this embodied process (a felt sense partner), or both.

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  Oopsy Whoopsy Daisy - A fun...

  Charlotte Anurukem

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  Narrated by author and singer-songwriter Charlotte Anurukem, "Oopsy Whoopsy Daisy" is a fun and memorable sing-along rhyming story, reminding kids aged 2-7 that it's OK to make mistakes! In fact, mistakes can help them learn and grow! Listen to the sound of the water spill, and experience the comical slips, trips and mishaps that children will all be able to relate to. Enjoy the repetition of this memorable melodic rhyme, that kids will quickly grab onto; a fun and impactful tool to equip them to build resilience and a positive mindset about mistakes.

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  Urban Infrastructure - Planning...

  Lyric Vale

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  Urban infrastructure forms the backbone of modern cities, shaping their development and function. It encompasses the essential systems and structures that ensure the smooth operation of urban life, from transportation networks and energy systems to water supply and waste management. The presence of effective infrastructure directly influences a city's ability to grow, innovate, and provide a high quality of life for its residents. In an increasingly urbanized world, the need for robust and efficient urban infrastructure has never been more critical. 
  Defining urban infrastructure is the first step in understanding its importance. At its core, urban infrastructure refers to the fundamental physical and organizational structures needed for a city to function. These include transportation systems like roads, bridges, and railways; utilities such as electricity, water, and sewage; and the telecommunications networks that connect people to one another. In more advanced urban environments, smart technologies, energy-efficient solutions, and waste recycling systems are becoming integral to how cities operate. This broad and diverse range of components forms the lifeblood of cities, supporting both day-to-day operations and long-term growth. 
  The role of urban infrastructure in city development cannot be overstated. Well-planned infrastructure enables cities to support larger populations, fuel economic growth, and adapt to changing environmental conditions. For instance, efficient public transportation systems reduce congestion and pollution while improving access to essential services. Likewise, a reliable energy grid ensures that businesses can operate without disruption, fostering innovation and productivity. As urban populations continue to grow, the demand for sustainable and resilient infrastructure becomes even more pressing.

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  Summary & Analysis - 3rd Degree...

  Golden Books Publishing

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  SUMMARY & ANALYSIS 
    
  3RD DEGREE 
  BASED ON THE BOOK BY JAMES PATTERSON 
    
  SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
    
  CONTENT 
  The First Bomb 
  Gathering Evidence 
  The Mysterious Letter 
  Pressure Mounts 
  Personal Stakes 
  The Woman in the Case 
  A Shocking Loss 
  The Final Countdown 
  The Ultimate Showdown 
  General Analysis of 3rd Degree 
    
  ABOUT THE ORIGINAL BOOK 
  3rd Degree by James Patterson follows Detective Lindsay Boxer and the Women's Murder Club as they investigate a series of deadly bombings targeting powerful figures in San Francisco. As the team delves deeper into the case, they uncover a complex web of conspiracies, radical groups, and personal betrayals. The novel explores themes of loyalty, betrayal, and the psychological toll of law enforcement work. Patterson blends suspense, high-stakes action, and emotional drama, while also addressing timely issues like terrorism, corporate greed, and the vulnerability of global systems. The team races against time to prevent a catastrophic attack.

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  Extended Summary - The Firm -...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  THE FIRM 
  BASED ON THE BOOK BY JOHN GRISHAM 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  The Recruitment of Mitchell McDeere 
  Life at The Firm 
  The Pressure of the Bar Exam and Client Work 
  The First Signs of Trouble 
  Grand Cayman and the Discovery of Hidden Truths 
  Gathering Evidence and Planning an Escape 
  The Betrayal and the FBI 
  The Final Steps 
  Flight and Aftermath 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  "The Firm" by John Grisham tells the story of Mitchell McDeere, a promising young lawyer who accepts a lucrative job at a seemingly prestigious law firm. However, he soon discovers that the firm is deeply involved with organized crime and engages in illegal activities such as tax evasion and money laundering. As McDeere becomes aware of the danger he is in, he is forced to cooperate with the F.B.I. while trying to protect himself and his wife, Abby. The novel explores themes of power, corruption, and the moral compromises people make when faced with difficult choices. McDeere must navigate a complex web of deceit and surveillance, risking his life to expose the firm and its criminal associates. The narrative focuses on his struggle for survival as he desperately tries to escape a dangerous situation that is quickly escalating.

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  IBM SPSS - Comprehensive...

  Walker Schmidt

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  We live in a world where information takes on a life of its own and spreads rapidly. Faster than ever before. For some people, their lives depend on obtaining a steady stream of information as it affects their lives in the most telling ways. The daily news is the simplest example of this phenomenon. It is truly the lifeblood of society and helps us evolve into better informed individuals with every passing day. As one can tell, information on the whole comes at us from every direction. Its influence on business, politics, and government, banking, the STEM fields, and even the social sciences cannot be understated. But its journey begins with raw data being compiled by means of an experiment or study. In saying that, this book should serve as a reference guide for those who wish to go beyond the basics into territory that requires a solid understanding of advanced statistical concepts. Still, as a beginner, it will be wise to move forward with care so that you solidify your understanding before you begin to use these advanced methods. Finally, even if the subject matter is a bit deep, don’t be so serious that you forget to have fun with both the SPSS tool and the study of statistics on the whole. Having said that, let’s get to crunching numbers without any further delay!

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