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  Summary - Long Walk To Freedom -...

  Fastbooks Publishing

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  SUMMARY 
    
  LONG WALK TO FREEDOM 
  BASED ON THE BOOK BY NELSON MANDELA 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  A Country Childhood 
  Johannesburg 
  Birth of a Freedom Fighter 
  The Struggle Is My Life 
  Treason 
  The Black Pimpernel 
  Rivonia 
  Robben Island: The Dark Years 
  Robben Island: Beginning to Hope 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  “Long Walk to Freedom is the autobiography of Nelson Mandela, detailing his journey from a rural childhood in South Africa to becoming a key figure in the fight against apartheid. The book explores his early life, education, and involvement in political activism, highlighting his dedication to justice, equality, and the struggle for freedom. Through vivid personal accounts, Mandela reflects on the hardships of imprisonment, the growth of his political beliefs, and his commitment to reconciliation. Themes of resilience, sacrifice, leadership, and forgiveness are central to his story, offering profound insights into the fight for human dignity and rights.

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  20 Embodied Practices for...

  Jan Winhall, PhD. Stephen Porges

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  Trauma and addiction heal in tandem with this paradigm-shifting approach. 
   
   
   
  What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides listeners through twenty embodied practices that promote the rewiring of the ANS. By integrating the latest neuroscience from Stephen Porges's Polyvagal Theory with Eugene Gendlin's embodied felt sense, Jan Winhall's Felt Sense Polyvagal Model is a paradigm-shifting, deeply somatic approach to healing trauma and addiction. 
   
   
   
  Listeners are presented with two vital tools for healing: learning how to recognize and rewire their autonomic state, and finding the felt sense of somatic wisdom. This compassionate and inviting model centers the intelligence of the body to allow for deep healing, and these twenty step-by step exercises present an accessible approach for clinicians, their clients, and anyone on the journey to healing from trauma and addiction. The book's exercises are uniquely designed to be completed either with a mental health professional, another person engaged in this embodied process (a felt sense partner), or both.

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  Redneck Resilience - A Country...

  James Harold Webb

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  RESILIENCE FINDS A WAY 
   
  James Webb’s life is the American dream in a nutshell. Born to teenage parents in Laurel, Mississippi, and faced with a future working in the town’s only two factories, James chose to change his fate and forge his own path—to become a titan of business, a mentor, and a philanthropist. 
   
  In Redneck Resilience, James shares stories of amazing wins and devastating losses, of sin and redemption, of recovery and forward momentum. Most importantly, he discusses the benefits and advantages of resilience. 
   
  James uses his own life to illustrate truths about success in life and in business, including: 
  • Failures happen, and resilience vanquishes failure. 
  • No lesson or experience is ever wasted. 
  • When opportunity presents itself, take the risk. 
  • A true entrepreneur works for no one. 
  • You cannot succeed on your own. 
  • And much more. 
   
  Resilient people never take their eye off where they’re going, even when they get knocked down. They refocus. Resilience isn’t worried about the odds. Resilience finds a way.

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  FRONT DESK SECRETS of the...

  Luke Infinger

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  The sad truth is that most orthodontic offices miss four to five calls from leads looking to start treatment every single day. Why? Because the front desk is the most important AND most overlooked position in your practice. 
  The nation’s fastest-growing orthodontists know that investing in hiring, training, and healthy office culture builds a team of scheduling coordinators that turn leads into new patients. 
  In the first book of the paradigm-shifting Orthodontic Practice Growth Series. Luke Infinger, Co-Founder & CEO at HIP, shares: 
  •The must-have attributes of a multiple 7 & 8-figure front desk team 
  •Processes and procedures that will keep your scheduling coordinator always turning leads into new patients 
  •Essential scripts that screen for quality, schedule consultations, and reduce no-shows 
  •How to use tempo and tone to break down resistance and increase conversion 
  •Their signature “Speed to Lead” process that results in 100% more bookings 
  •The follow-up process that doubles conversions of new patient consultations 
  •Office setup, workflows, software, and tracking that will multiply your revenue

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  50 Practical Economic Theories...

  Jame Wang

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  In "50 Practical Economic Theories for Bedtime Learning," you will discover a collection of essential economic theories designed to deepen your understanding of economics during those relaxing nighttime hours. Each theory is carefully selected and presented in a concise manner, allowing you to quickly grasp important concepts. Whether you're a student, a professional, or simply someone interested in economics, this book provides valuable insights that make it easy to absorb economic wisdom before sleep. Get ready to drift off with economics by your side, as these theories become catalysts for your thinking!

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  The Cholera Years - The United...

  Charles E. Rosenberg

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  A history of the nineteenth-century epidemic and a “skillful, absorbing presentation of the background and the effects of this dread disease” (The New York Times).   Cholera was the classic epidemic disease of the nineteenth century, as the plague had been for the fourteenth. Its defeat was a reflection not only of progress in medical knowledge but of enduring changes in American social thought. In this book Charles Rosenberg has focused his study on New York City, the most highly developed center of this new society. Carefully documented, full of descriptive detail, yet written with an urgent sense of the drama of the epidemic years, this narrative is as absorbing for general audiences as it is for the medical historian. In a new afterword, Rosenberg also discusses changes in historical method and concerns since the original publication of The Cholera Years. “A major work of interpretation of medical and social thought.”—I.B. Cohen, The New York Times “A masterful analysis.”—Steven Shapin, Times Literary Supplement “In a way that is all too rarely done, Rosenberg has skillfully interwoven medical, social, and intellectual history to show how medicine and society interacted and changed during the 19th century. The history of medicine here takes its rightful place in the tapestry of human history.”—John B. Blake, Science

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