Weitere Bücher, die Sie mögen werden

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  The Guilt-free Kitchen

  Jordan Bourke, Jessica Bourke

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  Delicious recipes that provide easy ways to swap unhealthy ingredients for nourishing alternatives, without having to compromise on flavour and enjoyment.
  
  This cookbook is not about denial; its approach to cooking and eating simply swaps ingredients such as refined sugar, wheat and dairy for natural and healthier alternatives that achieve the same indulgence without the negative health impacts and connotations associated with certain ingredients. These easy swaps make healthy eating both simple and delicious. Recipes range from simple sharing plates to 'Foods from Afar' such as Massaman Curry, and Smoked Mackerel Sushi Rolls. There are 'Light & Fresh' dishes such as Polenta Pizza, as well as 'Comfort Food' recipes including Wild Mushroom & Leek Risotto and Lasagna. With ideas for everything from brunch, such as New York Avocado Toast, to 'Sweet Treats' like Cheesecake with Sweet Cherries, Jordan and Jessica Bourke combine their expertise as a chef and nutritional therapist to prove that you can have your cake and eat it.

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  Recipes from My Vietnamese...

  Uyen Luu

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  Recreate authentic Vietnamese food in your own home, guided by celebrated chef Uyen Luu.
  
  Learn how to strike the perfect balance between sweet, sour, salty, bitter, hot and umami through this wonderful collection of recipes.
  
  Discover not-to-be-missed recipes such as pho, banh mi baguettes and ever popular summer rolls.
  
  Uyen guides you through chapters such as Breakfast, Soups, Snacks, Noodles, Lunch & Dinner and Desserts, weaving in tales of etiquette, personal history and tradition, providing evocative photos of her travels throughout. 
  Recipes from My Vietnamese Kitchen is a collection of recipes passed down through Uyen's family. Uyen was born in Saigon, before leaving Vietnam in the aftermath of the war. She regularly travels back to visit family and pick up more recipes for dishes found in the homes and on the streets of Vietnam. The recipes in the book tell a story – about Uyen's family and the culture of food in Vietnam.

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  Introduction to the Carnivore Diet

  W M O'Brien

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  Introduction to the Carnivore Diet: A Beginner's Guide to Understanding the Health Benefits of a Meat-Only Diet is a comprehensive guide for those interested in exploring the carnivore diet. This book provides an in-depth understanding of the health benefits of consuming only animal products, and how this dietary approach can positively impact various aspects of health and well-being. The book covers the scientific basis for the carnivore diet, exploring the latest research and findings on the topic.This beginner's guide is written in an easy-to-understand style and is perfect for those who are new to the carnivore diet, or are curious about it. The book includes practical tips and advice on how to implement the carnivore diet, including an overview of meal plans and recipe ideas, as well as guidelines on how to gradually transition to this dietary approach.The book also addresses common concerns and misconceptions about the carnivore diet, and provides a balanced perspective on the pros and cons of this dietary approach.Whether you are a fitness enthusiast, looking to improve your health, or simply interested in learning more about this topic, Introduction to the Carnivore Diet: A Beginner's Guide to Understanding the Health Benefits of a Meat Only Diet is the perfect resource for you.

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  Craft Coffee - A Manual: Brewing...

  Jessica Easto, Andreas Willhoff

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  This comprehensive but accessible handbook is for the average coffee lover who wants to make better coffee at home. Unlike other coffee books, this one focuses exclusively on coffee—not espresso—and explores multiple pour-over, immersion, and cold-brew techniques on ten different devices. 
   
   
   
  Thanks to a small but growing number of dedicated farmers, importers, roasters, and baristas, coffee quality is at an all-time high. But for nonprofessionals, achieving café quality at home can seem out of reach. With dozens of equipment options, conflicting information on how to use that equipment, and an industry language that, at times, doesn't seem made for the rest of us, it can be difficult to know where to begin. 
   
   
   
  Craft Coffee: A Manual, written by a coffee enthusiast for coffee enthusiasts, is a comprehensive guide to improving your brew at home. The book provides all the information listeners need to discover what they like in a cup of specialty coffee—and how to replicate the perfect cup day after day. From the science of extraction and brewing techniques to choosing equipment and deciphering coffee bags, Craft Coffee focuses on the issues—cost, time, taste, and accessibility—that home coffee brewers negotiate and shows that no matter where you are in your coffee journey, you can make a great cup at home.

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  Fat-Burning Secrets to Balance...

  Harlan Driftwood

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  Unlock Vitality through Simple, Effective Lifestyle Changes Today! 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to elevate your energy levels and balance your hormones? 
  Looking for a thorough guide that includes everything you need to create lasting vitality in your life? 
  Your search ends here! 
  This audiobook serves as your ultimate companion for expanding your knowledge, applying effective strategies, and engaging in practical exercises. With this resource, you’ll be well-equipped for success. 
  Updated for easy comprehension and applicable lifestyle changes. 
  Key features of this informative guide: 
  - In-depth insights into achieving vitality through hormone balance 
  - Clear explanations of effective lifestyle modifications 
  - Practical strategies for enhancing energy levels and well-being 
  Our guide stands out due to its comprehensive nature, which is crucial for your success in implementing these lifestyle changes. Concepts are explored in-depth, ensuring a thorough understanding. 
  Please note that this audiobook is an independent resource and not affiliated with any official health entity. 
  Crafted with clarity and accessible language, our guide ensures seamless transitions between topics. Say farewell to complicated jargon and embrace content that is clear, precise, and engaging. 
  So, why delay? Click the BUY NOW button, grab your guide, and start your journey toward a more vibrant and balanced life! 
  Experience the transformation today!

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  Egg - A Dozen Ovatures

  Lizzie Stark

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  An unconventional history of the world’s largest cellular workhorse, from chickens to penguins, from art to crime, and more. 
  The egg is a paradox―both alive and not alive―and a symbol as old as culture itself. In this wide-ranging and delightful journey through its natural and cultural history, Lizzie Stark explores the egg’s deep meanings, innumerable uses, and metabolic importance through a dozen dazzling specimens. 
  From Mali to Finland, mythologies around the globe have invested the egg with powers of regeneration and fecundity, often ascribing the origin of the world to a cosmic egg. An oracle to Romans, fought over by Gold Rush gangs, used as the foundation of the Clown Egg Registry, and blasted into space, the egg has taken on larger proportions than, say, the ovum of an ostrich. 
  It has starred in global dishes from the Korean comfort food ttukbaegi gyeranjjim to the less regaled yet iconic soft-boiled egg. Stark writes a biography of French-born chef Jacques Pépin through his egg creations, and weaves in her personal experiences, like attempting to make the perfect omelet or trying her hand at pysanky―the Ukrainian art of egg decoration. She also explores her fraught relationship to the eggs in her body due to a familial link to cancer, and shares her delight in becoming a mother. 
  Filled with colorful characters and fascinating morsels, Egg is playful, informative, and guarantees that you’ll never take this delicate ovoid for granted again.

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