Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Persistence Is Key - cover

Persistence Is Key

Ethan Patel

Translator A Ai

Publisher: Publifye

  • 0
  • 0
  • 0

Summary

In "Persistence Is Key," readers discover a groundbreaking approach to understanding and developing persistence as a learnable skill rather than an innate personality trait. The book challenges common misconceptions about willpower and goal achievement, revealing why 92% of New Year's resolutions fail within the first month and, more importantly, how to prevent such failures through evidence-based strategies.The book's three-part structure systematically unpacks the science of persistence, beginning with an exploration of biological and psychological barriers to sustained effort. Drawing from cutting-edge research in behavioral psychology and neuroscience, it introduces the "Persistence Protocol," a practical framework that transforms abstract aspirations into actionable plans. The final section focuses on implementation, providing readers with concrete tools for monitoring progress and adapting strategies based on real-world feedback.What sets this work apart is its technical, research-based approach to persistence, grounded in studies from prestigious institutions like Stanford and Harvard. Rather than offering mere motivation, the book presents a comprehensive system for developing persistent behavior, supported by insights from cognitive science and behavioral economics. Through clear examples and practical applications, readers learn to master the mechanics of persistence, making it an invaluable resource for professionals, entrepreneurs, and anyone committed to achieving long-term goals.
Available since: 11/22/2024.
Print length: 86 pages.

Other books that might interest you

  • Tenacious Abundance - cover

    Tenacious Abundance

    Anthony R. Trupiano

    • 0
    • 0
    • 0
    You can have it all. Happiness, health, wealth, and wisdom—you do not have to compromise any one of these for the other. You can build a life of abundance. In Tenacious Abundance: Simple Habits & Hacks for Being Happy, Healthy, Wealthy & Wise, Anthony Trupiano breaks down all the key beliefs, habits, and hacks necessary for you to thrive in all areas of your life. Between his financial journey from being broke to being a millionaire, his happy marriage of thirty-one-plus years, and his own robust physical health, Anthony shares what has helped him build his life of abundance.For over three decades, Anthony’s tested guidance from countless seminars, books, and life coaches to discover the best methods for success. Through their teachings, Anthony identified two vital traits: tenacious habits and a mindset of abundance. Consider this your handbook for growing these two traits within yourself. If you can be tenacious and pursue abundance, your quality of life will grow past comfort and contentment. Anthony’s tactics and techniques will help you seize the life you want without any compromise.
    Show book
  • The Wealth Playbook - Your Ultimate Guide to Financial Security - cover

    The Wealth Playbook - Your...

    Andrew Baxter

    • 0
    • 0
    • 0
    This audiobook provides a step-by-step game plan to help everyday Australians reduce financial stress and ultimately enjoy the peace of mind and fun that can come from financial security. Starting from the ground up, this audiobook will help its listeners build life changing habits that will promote a stronger financial position, less debt, greater peace of mind and ultimately a brighter financial future that is not plagued by money worries. Each chapter provides a clear game plan of what needs to be done and perhaps most importantly, why, enabling the listener to build confidence and understanding in the journey they are on and the decisions they make. Most importantly, listeners who follow this game plan will very likely save thousands of dollars in unnecessary fees and charges from the financial planning and investment industry, which the Royal Commission showed to be riddled with greed and dishonesty. If you want to get ahead financially, learn how to recession proof yourself and avoid poor advice and high fees, The Wealth Playbook will provide you the only gameplan you will need.
    Show book
  • The Lotus - cover

    The Lotus

    Laura Rowe

    • 0
    • 0
    • 0
    A Story of surviving and thriving. Of overcoming adversity. A story of transcending pain and fear to live a full life.  We don't just rise from the Ashes. We IGNITE."I have never felt more in control, aligned, and trusting that I am on my true path, as I do today. I’m living my passion and it makes me feel alive with purpose. I am the healthiest version of myself that I have ever been. I have passion, and so much love and kindness for the person I am today. And I get to help others, on a global scale, step into their light too. But it wasn't always this way""Laura Rowe is the owner and founder of Align Lifestyle and a successful Global Wellness and Empowerment coach.
    Show book
  • Pockets of Grace - Lessons from Darkness Lessons from Light - cover

    Pockets of Grace - Lessons from...

    Heidi G Gessner

    • 0
    • 0
    • 0
    Gessner’s world was turned upside down when her beloved, yet complicated, father was diagnosed with terminal lung cancer during her heartbreaking divorce. Struggling with despair, she received an unexpected visit from a mysterious, benevolent guest with the important message: You are not alone! That moment changed the course of her life and her career. 
    At the threshold of death, she found connection, meaning, and depth which led her to work with dying and bereaved people, so they wouldn’t feel alone, either. This book is a result of what she experienced working as an end-of-life professional for nearly 20 years. Gessner shows us we aren’t left on our own on this earth; rather, the divine is woven into all we do, in ways we don’t often imagine. 
    With the pandemic subsiding, many express not wanting to go back to the way things were. From hospital beds, to the beaches of Cape Cod, and the hills of Santa Fe, and with guidance and inspiration from patients, poets, saints, even birds, Heidi leads the reader to a new way forward. This book is for anyone wrestling with spirituality and/or grief as Gessner addresses issues about what it means to be human, to grieve, and to grow.
    Show book
  • Adult Daughters of Emotionally Absent Fathers - Stop Seeking Approval Overcome the "Good Daughter" Syndrome and Set Boundaries Without Guilt - cover

    Adult Daughters of Emotionally...

    Janet Scott

    • 0
    • 0
    • 0
    Do You Recognize This Pattern? 
    •	You date men who pull away the moment you get close, then wonder what's wrong with you. 
    •	You apologize for things that aren't your fault just to keep the peace. 
    •	You're terrified of being "too much" so you've made yourself nothing at all.What you'll find inside: 
    •	The 5 father types and why your pattern with men makes perfect sense once you know which one raised you 
    •	The renaming trap: how you've been calling red flags "quirks" to avoid facing what you already know 
    •	Why "he did his best" is the phrase keeping you stuck in relationships where you're constantly auditioning for love 
    •	The neurological reason unavailable men feel like "home" and available ones feel wrong 
    •	7 covert manipulation tactics fathers use that daughters mistake for normal 
    •	Why good men bore you: the difference between peace and the emotional numbness you've mistaken for safety 
    •	The 4 attachment wounds created by father absence and which one is sabotaging your relationships right now 
    •	The internalized messages from childhood that still dictate who you date, what you tolerate, and what you think you deserve 
    •	Why you leave first: the self-protection strategy that keeps you from ever being left 
    •	The 48-hour confusion test to know if you're being gaslit or genuinely misunderstanding 
    •	Boundary scripts that don't require you to explain, defend, or justify yourself 
    •	Somatic signs your body is holding the trauma your mind tried to forget 
    •	The real reason you're exhausted: it's not the success, it's the constant performance 
    •	When walking away from your father is the only way to save yourself 
    •	The father you keep hoping for and why letting him go is the only way you'll ever be freeThe pattern doesn't break because you understand it. It breaks because you decide you're done repeating it. This book shows you how.
    Show book
  • The Power of Positive Fishing - A Story of Friendship and the Quest for Happiness - cover

    The Power of Positive Fishing -...

    Michael J. Tougias, Adam Gamble

    • 0
    • 0
    • 0
    Michael Tougias and Adam Gamble had good lives: married with two children each, nice homes in the suburbs, jobs that paid the bills, and frequent fishing trips out on the ocean. But those comfortable lives had cracks in them and soon they found themselves hit by a rogue wave of divorce, financial hardship, addiction, and career upheaval. What kept them going—and helped them navigate the rough waters of middle age—was fishing and friendship. Alone on the ocean they not only learned some of the successful secrets of striped bass fishing, but they were also brutally honest in their advice for each other. They began to see their time spent on Adam’s boat, the Scout, as a way to explore new ways of thinking and dreaming big. The two not only discovered ways forward but achieved goals far beyond what they thought possible.
    Show book