Weitere Bücher, die Sie mögen werden

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  Guided Meditation For Trauma...

  Meditation Masters

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  Are you struggling to overcome the emotional scars of past trauma? Do you yearn for a way to find peace and healing? Discover the powerful journey of guided meditation specifically designed to help release trauma and restore inner balance. This audiobook offers a safe space to confront and process your pain, providing soothing and supportive meditations that guide you towards emotional recovery. Each session is crafted to gently ease your mind, calm your heart, and help you reclaim your sense of self. Whether you're new to meditation or have practiced for years, these guided meditations are tailored to support you on your healing journey. Embrace the opportunity to heal from within, letting go of past hurts and moving towards a future filled with peace and resilience. Start your path to emotional freedom and inner strength today.

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  Secret Life of the City - How...

  Hanna Hagen Bjørgaas

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  Come along on an informative, whirlwind tour of urban species and discover that you are surrounded by wild nature, even in your own backyard. 
   
   
   
  When biologist Hanna Bjørgaas spots a fairy cup lichen in Antarctica, she is surprised to recognize it from her own backyard in Oslo. When she returns home, she embarks on a journey into urban nature, visiting city parks, cemeteries, and concrete rooftops to investigate the species that live in urban spaces. Along the way, she meets corvids, songbirds, ants, pigeons, bats, sparrows, fungi, and linden trees—and the experts who study their surprising abilities to survive, and thrive, in the city. 
   
   
   
  As Bjørgaas discovers, urban nature—and its unique mixture of species that have never lived together before in Earth's history—is valuable. More than half of the world's human population lives in densely populated areas—and plants and animals have followed us into cities. Secret Life of the City invites us to pay more attention to the sounds, sights, and smells of urban nature right outside our door. 
   
   
   
  A treasure trove of fascinating flora and fauna, this wonderful book offers a plea to save our city plants, animals, and fungi before we lose them, too.

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  Studies in Pessimism

  Arthur Schopenhauer

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  Arthur Schopenhauer, an early 19th century philosopher, made significant contributions to metaphysics, ethics, and aesthetics. His work also informed theories of evolution and psychology, largely through his theory of the will to power – a concept which Nietzsche famously adopted and developed. Despite this, he is today, as he was during his life, overshadowed by his contemporary, Hegel. Schopenhauer's social/psychological views, put forth in this work and in others, are directly derived from his metaphysics, which was strongly influenced by Eastern thought. His pessimism forms an interesting and perhaps questionable contrast with his obvious joy in self-expression, both in the elegance of his prose and in his practice of playing the flute nightly.His brilliance, poetry, and crushing pessimism can be seen immediately in this work, as for example in this claim from the first chapter: "The pleasure in this world, it has been said, outweighs the pain; or, at any rate, there is an even balance between the two. If the reader wishes to see shortly whether this statement is true, let him compare the respective feelings of two animals, one of which is engaged in eating the other." We see also, in this work, his misogyny, as for example in his claim that "as lions are provided with claws and teeth, and elephants and boars with tusks, . . . so Nature has equipped woman, for her defence and protection, with the arts of dissimulation; and all the power which Nature has conferred upon man in the shape of physical strength and reason, has been bestowed upon women in this form." Given his opening comment, the translator, T.B. Saunders, seems to have been at least somewhat sympathetic to this perspective. - Summary by D.E. Wittkower

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  Healing Psychedelics -...

  Micah Stover

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  A certified psychedelic therapist explores the deeper healing offered by psychedelics to those working through trauma.   “Micah has created a must-read for anyone curious about the healing power of psychedelics. Healing Psychedelics demystifies the process and emphasizes safety and effectiveness, making it an essential guide for both new explorers and seasoned practitioners.” —Jessika Lagarde, psychedelic-assisted medicine facilitator, integration coach, and cofounder of Women On Psychedelics   Psychedelics are showing great promise as a new way to heal trauma and improve emotional wellness. Studies reveal that they can be effective in reducing PTSD, anxiety, and depression symptoms, even in cases that are resistant to other treatments. Stover offers a comprehensive and informative guide for both professionals and patients who are interested in learning more about psychedelic-assisted therapy.   Each chapter reveals a vignette taken directly from the psychedelic space that shows the medicines (medium and macro-doses of MDMA, psilocybin, ketamine, and cannabis), why they were chosen, and the process used for transformation during the sessions. Stover weaves in wisdom from indigenous and Mexican healers and practitioners with application exercises, writing prompts, and journal entries to deepen the reader’s healing journey. These exercises are applicable to all readers, whether you are working on your own or with a therapist.  Healing Psychedelics shows the complete process, enabling the reader to safely unlock the power of psychedelics to heal trauma and transform their life for a brighter future.

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  Time Series Databases - A...

  SAM CAMPBELL

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  "Time Series Databases: A Practical Guide to Storing, Analyzing, and Visualizing Time-Stamped Data" is the definitive guide to understanding and utilizing time series databases for anyone looking to harness the power of time-stamped data. This comprehensive book is designed for data scientists, engineers, and analysts who are diving into time series data analysis for the first time or looking to expand their knowledge of time series database management. 
  Time series data, characterized by its sequential nature and timestamped entries, is critical in various domains such as financial markets, internet of things (IoT) applications, environmental monitoring, and more. This book begins with a foundational introduction to time series data, exploring its importance, characteristics, and the unique challenges it presents in storage, analysis, and visualization. 
  "Time Series Databases: A Practical Guide to Storing, Analyzing, and Visualizing Time-Stamped Data" is packed with practical examples, code snippets, and exercises to apply what you've learned. Whether you're monitoring environmental sensors, analyzing financial market trends, or tracking user activity on a website, this book will equip you with the knowledge and tools needed to leverage time series databases effectively. 
  By the end of this book, readers will have a solid understanding of time series databases and be well-equipped to tackle the unique challenges of time-stamped data, from efficient storage and analysis to insightful visualization and forecasting. 
   

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  FRONT DESK SECRETS of the...

  Luke Infinger

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  The sad truth is that most orthodontic offices miss four to five calls from leads looking to start treatment every single day. Why? Because the front desk is the most important AND most overlooked position in your practice. 
  The nation’s fastest-growing orthodontists know that investing in hiring, training, and healthy office culture builds a team of scheduling coordinators that turn leads into new patients. 
  In the first book of the paradigm-shifting Orthodontic Practice Growth Series. Luke Infinger, Co-Founder & CEO at HIP, shares: 
  •The must-have attributes of a multiple 7 & 8-figure front desk team 
  •Processes and procedures that will keep your scheduling coordinator always turning leads into new patients 
  •Essential scripts that screen for quality, schedule consultations, and reduce no-shows 
  •How to use tempo and tone to break down resistance and increase conversion 
  •Their signature “Speed to Lead” process that results in 100% more bookings 
  •The follow-up process that doubles conversions of new patient consultations 
  •Office setup, workflows, software, and tracking that will multiply your revenue

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