Outros livros que poderiam interessá-lo

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  When It All Goes To Hell - Notes...

  Jeff Banman, Drew Williams

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  Former fireman, Airborne Ranger and CIA Counterterrorism Operator, Jeff Banman’s new book, When It All Goes To Hell: Notes on Crisis and Chaos is more than just a checklist, its a journey into the underbelly of human behavior in high-stress and high-stakes situations. With his background in human performance and human behavior, Jeff takes us on a journey to explain the unexplainable. 
  Offering a depth of wisdom from how to develop and enhance your “C3,” meaning your Comfort, Confidence and Creativity to unlocking your Intuitive Guidance System, Jeff walks us through step by step how to anchor ourselves in both truth and safe. 
  In times of crisis and chaos, you don’t want to be an untethered soul, you want to be anchored so that you become the source of certainty and stability for yourself and those around you. Learn the same tools and techniques Jeff has used to train US Navy SEALs, Counterterrorism Operators, Firefighters, Law Enforcement personnel, Professional Athletes, CEO’s and more. 
  When facing uncertainty brought about by a rapid shit in the intensity, diversity and complexity of any given moment, you’ll need your wits about you. This book delivers the ability to do just that. Backed up with important questions and answers from both Jeff and Drew Williams, a former SWAT Commander, this book is like having them in your pocket when you need them most. 
  In the second half of the book Jeff & Drew answer questions like…What if I feel extremely unsafe in a given moment?How do I avoid putting us in more danger?Will my home be safe if I leave?What are the types of risks I need to consider?How should I assess risks to myself and my family?How do I know if I’m ready to protect my family and business? 
  This is a must have and a must read.

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  Skull Session - Mastering the...

  Scott Cochran, Ivan Maisel

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  The most famous strength and conditioning coach in college football uses his story of hitting rock bottom and clawing his way back to success to inspire audiences in life, business and sports. Few names in college football command respect like Scott Cochran, affectionately known as "Coach Yeah," the 8-time National Championship-winning strength and conditioning coach whose booming voice and relentless energy turned boys into champions at Alabama and Georgia. But behind the rings, ESPN appearances, and hall-of-fame-level hype, Cochran faced an opponent far tougher than any SEC rival: addiction.Skull Session is his no-holds-barred account of rising to the top, falling hard, and clawing his way back with faith, grit, and the unwavering belief that champions are built in the mind as well as on the field. If Cochran is known for anything, it’s using his distinct voice to turn go-getters into champions. In this motivational book, Cochran blends raw personal testimony with the essential principles that have shaped some of the NFL's greatest stars, including Derrick Henry, Julio Jones, and Minkah Fitzpatrick. This is a playbook for life. Each chapter centers on a core principle learned in what Cochran calls "skull sessions"—mental-development meetings that taught his players (and himself) to confront their fears, failures, and ambitions head-on. From his near-fatal overdose to his spiritual reawakening, Cochran reveals how he rebuilt his life one day at a time. Perfect for sports fans, self-improvement readers, and anyone seeking redemption, Skull Session is the ultimate underdog story. It's a testament to the truth that no matter how many times you fall, you can rise again—and rise stronger.

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  Divide By Two Wheels - Riding a...

  Michael J. Devitt

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  Spanning 2700 miles from Banff, Alberta, to Antelope Wells, New Mexico, the Great Divide Mountain Bike Route annually serves as the host for the Tour Divide Bikepacking race. With no awards or prize money for the winners and no entry fee, the Tour Divide is the ultimate athletic test of endurance and self-sufficiency in a battle against nature, the elements, breakdowns (both mechanical and mental), and fatigue, set against the beautiful backdrop of the Continental Divide. 
  Divide by Two Wheels is the story of one man's experience in racing the 2016 Tour Divide, overcoming the adversities of the route and the challenges of equipment failure while making friends and experiencing the kindness of strangers along the way. 
  This story of an epic adventure will have you dreaming of your own tour divide experience, learning what you are truly capable of with new challenges around every corner and over every summit.

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  Fly Fishing New Hampshire's...

  Steve Angers

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  New Hampshire's hard and rugged exterior protects one of America's richest native brook trout fisheries. These abundant waters are as varied as the landscape, from Mount Washington to peaceful meadows. The anticipation of the largest mayfly hatch contrasts with the quiet, deep waters of holding pools, and anglers are rewarded when they learn how to read the rivers and streams. Remote areas such as the Perry Ponds may require an entire day, while more accessible waters such as Mink Brook still provide excitement. With more than fifty years of experience, Steve Angers reveals some of his favorite spots and details what it takes to be successful when fishing in the Granite State.

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  Growing Hockey

  Adam Rothstein

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  Ice hockey is perhaps the most unique sport ever created. It is one of the few team sports played on ice, and the athletes that play the game have to train very differently compared to most other sports. Hockey players need to master not only going forwards but going backward as well. 
  No other sport has changed as much as ice hockey has. From the evolution of goalie techniques, the design of the skates, and the materials used to make the sticks, this game has certainly gone through many phases. In this book, Adam Rothstein goes through the history of the game, the rules, his hockey journey, and how you can become a ref, coach, or player. This audiobook was created to grow the sport of hockey.

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  The Drop - How the Most...

  Anônimo

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  In this revelatory and original book, award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring what surfing can teach us about the powerful undertow of addictive behaviors and the ways to swim free of them. 
   
  Addiction is arguably the dominant feature of contemporary life: sex, gambling, exercise, eating, shopping, Internet use—there's virtually no pleasurable activity that can't morph into a destructive obsession. For Americans under the age of fifty-five, the leading cause of death is drug overdose. But there is another side of addiction. 
  In some instances, the very activities that can lead to addiction can also lead out of it. As neurologists have recently discovered, surfing is a kind of study in the mechanism of addiction, delivering dopamine to the ""pleasure"" center of the brain and reshaping priorities and desire in a feedback loop of narrowing focus. Thad Ziolkowski knows this dynamic intimately. A lifelong surfer, he has been surrounded by addiction since his boyhood. In this unique, groundbreaking book, part addiction memoir, part sociological study, part spiritual odyssey, Ziolkowski dismantles the myth of surfing as a radiantly wholesome lifestyle immune to the darker temptations of the culture and discovers among the rubble a new way to understand and ultimately overcome addiction.  
  Combining his own story with insights from scientists, progressive thinkers and the experiences of top surfers and addicts from around the world, Ziolkowski shows how getting on a board and catching a wave is a unique and deeply instructive means of riding out of the darkness and back into the light. Yet while surfing is his salvation, its lessons can applied to other activities that can pull us free from the lethal undertow of addiction and save lives. 

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