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  Go Back and Get It! - Reclaiming...

  Marcia M. Spence

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  GO BACK AND GET IT! 
  Reclaiming My Life, My Dreams and My Freedom Through Sankofa 
  Written and Narrated by Marcia M. Spence 
  This powerful abridged audiobook invites you into the deeply personal, faith-fuelled journey of a woman who chose healing over hiding. Inspired by the African principle of Sankofa — to go back and reclaim what was lost — Marcia M. Spence shares how she overcame trauma, illness, and heartbreak to rebuild her life with purpose. 
  With raw honesty and spiritual depth, Marcia speaks directly to the woman who feels stuck, tired, or forgotten. She offers real stories, wisdom, and reflective prompts that guide you to reconnect with your dreams, honour your past, and move forward with grace. 
  Whether you’re healing, rebuilding, or rediscovering who you are, this is your reminder: 
  Everything you ever had is still yours to reclaim.

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  Ikigai Mastery: Embracing the...

  Sarah Parker

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  Discover the path to profound fulfilment with "Ikigai Mastery: Embracing the Japanese Art of Finding Joy in Purpose A Practical Guide to Living a Life of Meaning." This captivating book invites you to embark on a transformative journey rooted in the ancient wisdom of Ikigai. 
  Unlock the secrets of Ikigai, a Japanese concept that harmonizes passion, vocation, and mission to unveil a life of true purpose. Dive into practical insights and actionable steps that guide you toward a meaningful existence. Through riveting narratives and compelling examples, this book paints a vivid picture of how embracing Ikigai can revolutionize your daily life. 
  Feel the resonance of your true calling as "Ikigai Mastery" unveils strategies to align your passions with your daily activities. Delve into exercises that prompt self-reflection, enabling you to identify and pursue what brings you authentic joy. Witness the transformative power of integrating Ikigai into your routine, fostering a profound sense of purpose that permeates every aspect of your life. 
  Equip yourself with the tools and techniques presented in this book to actively pursue a life of purpose and fulfilment. Embrace the Japanese art of finding joy in purpose by incorporating Ikigai principles into your daily decisions and long-term goals. As you turn each page, you'll discover the practical wisdom needed to navigate challenges and cultivate a life that reflects your deepest values and aspirations. "Ikigai Mastery" is not just a book; it's a guide to living a life that resonates with authenticity, joy, and profound meaning. Take the first step towards a purpose-driven existence and let the transformative journey begin.

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  Angels: How to Understand...

  Laura Powers

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  Angels: How to Understand, Recognize, and Receive Their Assistance is practical handbook for those desiring to learn about angels and receive angelic assistance and support. The book lays out a system for understanding how angels communicate with us and explains how we can connect with them to make our lives easier. This book is intended for anyone who is interested in the topic, no prior angel knowledge is necessary to read this book.

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  Workouts for Seniors: Simple...

  Scott Hamrick

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  If you’re a senior who knows they should be in better shape and wonders how to safely and easily do that at your age, then keep listening… 
  Are you finding it difficult to walk around the block? Lift your grandchildren? Do simple chores around the house? 
  Do you worry that you can’t afford a gym membership or expensive workout equipment? 
  Are you concerned with maintaining your independence? 
  Many seniors have these same questions – and we have the answers! This audiobook will show how you can perform simple exercises at home without needing outside memberships or costly equipment. We’re happy to show you:    The many benefits of working out as a senior    How to feel younger and improve your energy levels    How to reduce your risks (and symptoms) of chronic illnesses    How to maintain your Independence while improving brain function    Why good sleep habits contribute so much to your wellbeing    The best time for working out – for you    The Whys and Why-Nots of exercising fasted    The importance of diet and hydration    Specific exercises for each part of your body    The secret of stretching and warm-ups    How to build balance using chair yoga      And much, much more! 
  Complete with plentiful instructions and pictures, this audiobook puts you in the driver’s seat when it comes to getting in shape. The usual excuses can no longer keep you from taking the reins of your senior health. Join us on a simple, straightforward journey toward better health, flexibility, and strength! 

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  Waldy Myelo & Me - Surviving...

  Carol Turner

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  Prepare to meet Waldy, Dr. Turner’s pet name for Waldenstrom’s Macroglobulinemia.Then, just as it seems like the shock is clearing, his pal, Myelo—Myelodysplastic Syndrome—enters the scene. In the process of fighting them off, we’ll also meet enough doctors and varied care providers to fill a small bus: Dr. Blood Expert, Dr. Know It All, Ms. Smooth-as-Silk Social Worker, Dr. Second Cancer, Dr. Gatekeeper, Dr. Good Ideas, Dr. Italian, Dr. Believer, and more. Some work miracles, while one caused our protagonist to storm out of their office in disgust. Much of what’s in these pages is about self-advocacy. As a doctor herself, Dr. Turner is less intimidated than most by going toe-to-toe with care providers and taking her care into her own hands, whether with doctors, nurses, or administrative personnel. Though she’s a doctor, and her words are medically accurate, her writing is squarely intended for regular people—as are the lessons it conveys.

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  Light Consciousness Exercise -...

  Mark Earlix

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  LISTEN ONLY ONCE A DAY AND DO NOT USE WHILE DRIVING This wonderful imagery exercise is not a meditation. This starts off with a fluid “take down” into a peaceful meditative state and then peacefully leads into an exercise that was partially designed by one of Marks spiritual teachers over 30 years ago.It will guide you into developing your spiritual awareness of the Light. Mystical in nature, it is also designed to help you achieve spiritual perception and growth for years to come. Make certain you are fully alert and awake at the end of this session. Mark Earlix is a nationally known healer and teacher. Mark has been initiated into two orders of Gnosticism. At the core of his teachings lies not only the awakening of the divinity and wellness within all, but also the experiential understanding of what is going on beyond the philosophical level. This understanding ensures real transformation and wellness of both mind and body.For over 40 years, Mark’s healings and teachings have helped tens of thousands in the United States and around the world.

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