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  Gut: The Ultimate Guide to A...

  K.E. Gideon

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  Gut: The Ultimate Guide to A Healthier Gut, Discover the Secrets and Benefits of Gluten Free Living And How It Can Help You Achieve a Healthier and Happier GutThe Gluten-free Diet started to gain more popularity in recent years. You would often hear celebrities, athletes, and different influencers who swear by the results they got from having a Gluten Free Diet. There have been many health issues attributed to the presence of gluten in our food. For people with Celiac Diseases, a gluten-free living is the only type of treatment that's been medically accepted. But even if you don't suffer from Celiac disease, going gluten still has many benefits. Among them is that it improves your energy levels, reduces frequency of headaches and even reduces depression. This audiobook will teach you that transitioning towards gluten free living is really easy. You will learn the many health benefits and advantages of a Gluten-free diet and its whole lifestyle. This audiobook will discuss the following topics:-Why Go Gluten Free-What is Celiac Disease?-A Link Between Gluten and Autism-Top 10 Reasons To Go Gluten Free-How to Maintain A Gluten Free Diet and Still Stay Healthy-Transforming Your Pantry to be Gluten Free-Shopping Tips-Meal Prep Tips-Gluten Free Snacks and Sweets-Some of the Best Gluten Free Snack Recipes-Some of the Best Gluten Free Dessert Recipes-Keeping Kids Happy Around Their Gluten Eating Friends-Eating Out While Staying Gluten FreeHaving a gluten free diet does not have to be difficult and it doesn't mean depriving yourself. This guide will show you how easy and simple this diet is with just a bit of planning.If you want to learn more about the gluten free lifestyle, scroll up and click "add to cart" now.

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  Essential Oils A to Z Guide -...

  George S Kuhn

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  You have probably heard talk about essential oils before, or you surely have seen them in naturalist shops or self-care recipes online. Though you most certainly know what they are at first sight, you might not know what they are at the core. Essential oils are concentrated hydrophobic liquids that contain volatile chemical compounds that are extracted directly from plants. They are known as ethereal oils, aethereoleum, volatile oils (as they evaporate easily at what are considered normal temperatures), or plainly as the oil of the plan they were extracted from. They are called “essential” because they contain the essence of the fragrance of the plant, meaning that it isn’t because it is indispensable for a living organism. This book contains everything you need to know about Essential Oils. Take a look at table of contents.  
  Table of Contents 
  Chapter 1 : What are essential oils?  
  Chapter 2 : History of essential oils  
  Chapter 3: Uses for essential oils  
  Chapter 4: Essential oils for mental health  
  Chapter 5 : Essential oils for studying  
  Chapter 6: Essential oils for cooking  
  Chapter 7: Side effects of essential oils  
  Chapter 8 : How to use essential oils safely  
  Chapter 9: How to Use an Essential Oil Diffuser  
  Chapter 10 : What essential oil is good for what?  
  Chapter 11 : Making essential oils at home 
  Chapter 12: Essential Oils in Your Bath  
  What do you think? Is the useful for you?  
  Don't wait anymore. Click Buy Button Now!

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  Eat your Weeds! - with 90...

  Julie Bruton-Seal, Matthew Seal

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  Why should we eat our weeds? Because they are delicious, they're nutritious, they're too good to waste. And they're free!
  
  
  This is more than just a recipe book, more than a foraging book. Professional herbalist and best-selling author Julie Bruton-Seal and Matthew Seal have both shared their expertise in Eat your Weeds! to give us the fascinating background to these overlooked wild plants, their historic uses, their medicinal benefits today and their culinary delights.
  
  
  Weeds are amazing beings that we have failed to see and failed to eat. But with these 90 delicious plant-based recipes, that is about to end.

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  Healthy Vegan Street Food

  Jackie Kearney

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  Jackie Kearney, MasterChef UK finalist in 2011, explores the nutritional benefits of Asian street food with 85 healthy vegan recipes.
  Jackie Kearney has brought new life to healthy, plant-based cooking in this exciting follow-up to her award-winning Vegan Street Food. The book is inspired by the growing wellness culture in Asia as well as the glorious range of street food – from street hawkers, roadside cafés, food halls and more – which brings people from all walks of life together. Jackie takes us on a delicious journey from India to Indonesia, via Sri Lanka, Thailand, Laos, Vietnam and Malaysia, enjoying classic dishes and crowd-pleasers we might already be familiar with, such as 'Massaman Curry in a Hurry', 'Faster Laksa' and 'Paradise Bounty Bars', all made a little healthier. The book also features many less well known regional specialities, such as 'Banh Trang Nuong' (Vietnamese rice paper pizza), 'Pepes Tahu' (Javanese tofu in banana leaves) and 'Khao Sen' (Thai tomato-braised rice noodles with porcini mushrooms). Combined with stories and anecdotes from the road, family photos and fascinating local information that transport the reader to the places and foods they fell in love with, this exciting book celebrates the best of vegan street food, whilst harnessing the most nutritious produce and ingredients.

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  Vegan Comfort Food Cookbook -...

  Hazel May

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  Prepare your favorite vegan comfort food!  
  Every meal of the day, including desserts, a healthier version of loving comfort cuisine! 
    
  Vegan cuisine is frequently healthier but may still be as rich and cozy as traditional meals. Choosing a vegan diet is about loving your health, animals, and the environment, not sacrifices or limitations! 
    
  Going vegan is not as restrictive as carnivores believe! Sure, all of the dishes in this cookbook are healthier than their meat and dairy counterparts, but that doesn't mean you have to give up taste! Furthermore, these dishes, particularly the sweets, are a terrific way to fool the young into eating their vegetables! 
    
  There are also dishes from many countries and traditional American comfort cuisine! 
   Delectable breakfast recipes such as the Peanut Butter Cup Smoothie Bowl and the Biscuits and Gravy Satisfying soup recipes such as the Butternut Squash Soup and the Cream of Mushroom Soup Great sauce and condiment recipes such as the Ranch Dressing and the French Onion Dip Flavorful cheese recipes such as the Parmesan Cheese and the Sweet Potato Queso  
    
  And Many, many more!... 
    
  All recipes include a complete ingredient list, cooking time, number of servings, step-by-step directions, and nutritional information per serving. 
    
  Are you still waiting?... 
    
  Scroll back up and click the BUY NOW button at the top right of this page to get an instant download! 
   

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  Banana Bread Variations - Top 5...

  Amila Jay

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  "Banana Bread Variations" is a comprehensive cookbook that offers a collection of delicious banana bread recipes for every taste and dietary preference. This cookbook includes classic banana bread, healthy banana bread, vegan banana bread, gluten-free banana bread, and chocolate chip banana bread.For those who enjoy the traditional banana bread recipe, the classic banana bread is perfect. It features ripe bananas, flour, sugar, and butter, and it is easy to make.If you're looking for a healthier option, the healthy banana bread recipe uses whole wheat flour, honey, and coconut oil to make a lower-calorie and nutrient-dense version.For those following a vegan diet, the vegan banana bread recipe replaces traditional ingredients with non-dairy milk and coconut oil. It is a moist and flavorful recipe that is also egg-free.If you have a gluten intolerance, the gluten-free banana bread recipe is perfect for you. It uses almond flour and tapioca flour to make a delicious gluten-free alternative that is also low-carb.Finally, for those who love chocolate, the chocolate chip banana bread recipe is a must-try. It is a sweet and decadent treat that includes the addition of chocolate chips to the traditional banana bread recipe."Banana Bread Variations" is an excellent cookbook for anyone who loves to bake or wants to try new recipes. With easy-to-follow instructions, you can whip up delicious and healthy banana bread in no time.

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