D'autres livres qui pourraient vous intéresser

• 

  Radiant Longevity - A...

  Julianna Lindsey

  • 0
  • 0
  • 0

  Join the reverse-aging revolution!
  
  When board-certified physician Julianna Lindsey opened her Radiant Longevity clinic at the start of the COVID pandemic, she knew she was up against a gigantic, profit-oriented "sick-care" industry run on false promises and quick fixes, and endlessly pitching its unproven interventions and persistent vices to a society hooked on feeling better now-who cared about later. Guided by a passion for her patients, equipped with the latest research, and continually validated by results in both her clients and her personal experience, Dr. Lindsey set out to fight back against generations of harmful habits and medical practices responsible for an epidemic of accelerated aging.
  
  In Radiant Longevity: A Physician's Protocol for Living Your Best Life, Dr. Lindsey provides a holistic, option-packed approach to longevity that covers your head to your toes, with clear and specific guidance on how to slow your body's aging and feel better from the inside out. With loads of evidence-based advice culminating in The Lindsey Plan, Dr. Lindsey describes:
  
  How to track and monitor our health on a manageable day-to-day basis (and accessible technologies we can use to help us along the way)
  
  How to cultivate healthy sleep habits, even in the most challenging conditions
  
  What to eat (recipes included!), what definitely not to eat, and what to eat less of to manage weight and stay thriving into the decades ahead
  
  Misconceptions about effective exercise and how we can tailor an approach to fitness specifically to our own needs and abilities
  
  How our mental health plays an equal role in aging, and how we can all tend to it with care-and that's just scratching the surface!
  
  A perfect balance of instruction and motivation, this book is more than just a guide-it's a lifeline to a healthier, happier future. Join Dr. Lindsey and start your journey to feeling your best not only today, but for all the years to come!

  Voir livre

• 

  Advanced Java

  Manish Soni

  • 0
  • 0
  • 0

  Welcome to "Advanced Java" Java has evolved significantly since its inception, becoming one of the most popular programming languages for a good reason. This book aims to take you beyond the basics of Java, introducing advanced concepts, techniques, and tools to help you become a proficient Java developer. Whether you're new to Java or an experienced developer looking to enhance your skills, this book will be your guide. We will cover a diverse range of topics, from advanced object-oriented programming and concurrency to database connectivity, web development, and modern Java frameworks. 
  Our objective is to do more than just teach you how to write Java code; we want to help you become a Java craftsman or craftswoman, capable of creating complex, efficient, and elegant software solutions. You'll gain the knowledge and practical experience needed to confidently address real-world challenges. The journey begins with advanced object-oriented programming principles and design patterns, where you'll learn to design your software for scalability, maintainability, and flexibility using industry-standard practices. 
  Concurrency is a critical aspect of modern software development, and this book will delve into multithreading, synchronization, and concurrent data structures, providing you with the tools to write high-performance, parallelized applications. Mastering database connectivity is essential for any Java developer. You'll learn to work with databases, including advanced SQL queries, JDBC, and connection pooling, enabling you to build robust, data-driven applications.

  Voir livre

• 

  Connect to your higher...

  Stuart Newman

  • 0
  • 0
  • 0

  Are you looking to connect with your higher consciousness and develop your soul?  
  Look no further than DST Hypno with Stu Newman!  
  With over 10 years of experience in spiritual development, Stu will take you on a journey of self-discovery.  
  He offers deep relaxation, mindfulness meditation techniques and hypnosis sessions that are tailored to each individual's needs.  
  His methods have been proven effective for many people who have experienced positive changes in their lives as a result of connecting with their higher selves.  
  So don't wait any longer - start exploring the depths within yourself today by connecting to your higher consciousness through DST Hypno with Stu Newman!

  Voir livre

• 

  Agile Project Management with...

  Ben Stephen

  • 0
  • 0
  • 0

  "Agile Project Management with Kanban: A Proven Framework for Managing Projects, Teams and Deliveries" is a comprehensive guide to implementing the Kanban method in any organization. Originally developed in the manufacturing industry, Kanban is a powerful tool for managing and improving workflows, and it is now widely used in a variety of industries. This book provides a clear and detailed explanation of the Kanban method and its key principles, as well as practical guidance for introducing Kanban to your team and organization. 
  The book begins by defining Kanban and its origins in Lean manufacturing, and comparing it to other Agile methodologies. It then goes on to explain the Kanban board and its components, and the role of Work In Progress (WIP) limits in Kanban. The author provides step-by-step instructions for introducing Kanban to your team and organization, including tips for creating a Kanban board and setting up WIP limits. The book also covers strategies for overcoming resistance to change and managing the flow of work. 
  In addition, the author provides techniques for visualizing and managing the flow of work, discussion of the role of metrics in Kanban, and strategies for identifying and addressing bottlenecks. The book also covers tips for effective communication and collaboration with team members and stakeholders, and strategies for ensuring buy-in and alignment with organizational goals. The author also discusses the role of leadership in Kanban, including the Kanban leadership style and practices that are most effective in a Kanban environment. 
  This book is ideal for project managers, team leaders, product managers, and anyone looking to improve their project management and delivery process. With its clear explanations and practical guidance, this book is an essential resource for anyone looking to implement Kanban in their organization. 
   

  Voir livre

• 

  AI and Creativity - Where AI...

  Chuck Sherman

  • 0
  • 0
  • 0

  This groundbreaking book unravels the intricate tapestry of artificial intelligence's influence on the creative process, revealing a world where algorithms compose mesmerizing music, craft captivating stories, and paint vivid canvases. 
  Step into a future where AI is no longer confined to mere calculations, but serves as a muse, sparking a renaissance of human ingenuity. As the digital brushstrokes of AI-generated paintings blur the lines between pixels and pigments, and AI-composed symphonies resonate with haunting melodies, a new form of creativity emerges—one that challenges our understanding of what it means to be an artist. 
  Delve into the fascinating stories of painters who collaborate with algorithms, writers who co-author with AI, and musicians who harmonize with neural networks. Witness the astonishing results of this fusion, as the boundaries of imagination are pushed to new frontiers. But amidst the marvel, questions arise: Can a machine truly create art? Is AI a tool or an artist in its own right? 
  Book navigates these inquiries with thought-provoking insights, exploring the ethical dilemmas and copyright quandaries that arise in this brave new world. Venture into uncharted territory, where AI ignites inspiration and collaboration, challenging long-held beliefs about the creative process. This book delves into the very essence of creativity, offering a glimpse into a future where machines and humans dance in a harmonious choreography of innovation. 
   

  Voir livre

• 

  Python Machine Learning for...

  Brian Murray

  • 0
  • 0
  • 0

  "Python Machine Learning Essentials: 3 in 1 Guide" is a comprehensive guide for beginners who want to learn machine learning with Python. In this book, you will learn the foundations of machine learning, including different types of algorithms and the importance of data preprocessing. You will also learn how to build your first AI application, from collecting and preprocessing data to building and training a model, and then deploying and testing the application. 
  As you progress through the book, you will explore advanced machine learning techniques such as deep learning and convolutional neural networks for image recognition. You will also learn how to apply machine learning to real-world problems, such as building a spam filter, predicting stock prices, and performing sentiment analysis. 
  Throughout the book, you will learn best practices for machine learning in Python, including tips for efficient data preprocessing, strategies for selecting the right machine learning algorithm, techniques for optimizing model performance, and debugging common errors. 
  By the end of the book, you will have the skills and knowledge needed to build your own machine learning applications with Python. Whether you're new to programming or have experience in other languages, "Python Machine Learning Essentials: Build Your First AI Application" will help you unlock the power of artificial intelligence and take your skills to the next level. 
   

  Voir livre