Weitere Bücher, die Sie mögen werden

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  Future Morality

  David Edmonds

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  The world is changing so fast that it's hard to know how to think about what we ought to do. We barely have time to reflect on how scientific advances will affect our lives before they're upon us. New kinds of dilemma are springing up. Can robots be held responsible for their actions? Will artificial intelligence be able to predict criminal activity? Is the future gender-fluid? Should we strive to become post-human? Should we use drugs to improve our intimate relationships—or to reduce crime? Our intuitions about questions like these are often both weak and confused. 
   
   
   
  David Edmonds has put together a philosophical task force to get to grips with these challenges. Twenty-nine philosophers present provocative and engaging pieces about aspects of life today, and life tomorrow—birth and death, health and medicine, brain and body, personal relationships, wrongdoing and justice, the internet, animals, and the environment. The future won't look the same when you've finished this book.

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  Overcoming Anxiety & Depression...

  Jessica Hintz

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  Are anxiety and depression stealing the joy from your life? Do you feel trapped in a cycle of worry, self-doubt, and emotional overwhelm? Overcoming Anxiety & Depression - Rewriting the Mind offers a comprehensive and actionable guide to breaking free from the grips of mental health struggles and reclaiming your inner peace. 
  Packed with proven techniques, mindfulness practices, and self-help strategies, this book combines science-backed insights with practical exercises to help you rewrite your thought patterns, manage stress, and build emotional resilience.Inside this transformative guide, you'll discover:Anxiety Relief Techniques: Learn how to effectively manage anxiety with practical tools and calming strategies.Depression Recovery Workbook: Explore structured exercises to overcome negative thinking and cultivate optimism.Stress Relief Coloring: Engage in mindful activities to relax your mind and promote creativity.Mindfulness Practices: Embrace daily routines that ground you in the present moment and reduce emotional overwhelm.Coping Strategies: Master skills for handling challenging emotions, improving self-esteem, and fostering mental clarity. 
  Whether you're looking for an anxiety workbook, a depression journal, or a mental health guide for long-term recovery, this book is your trusted companion. With tools like journaling prompts, stress relief exercises, and anxiety mindfulness techniques, you’ll develop a customized plan to overcome mental roadblocks and rediscover your inner strength. 
  Jessica Hintz's empowering approach is designed to help you take control of your mental health journey, one step at a time.

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  The Healing Journal - A Trauma...

  Elara Vance

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  What if the most powerful trauma-healing tool is already in your hands—a pen and a blank page? 
  The Healing Journal is your evidence-based roadmap for turning private writing into lasting recovery. Trauma educator Elara Vance weaves neuroscience, somatic wisdom, and step-by-step prompts into a safe, self-paced companion that lets you process pain, reclaim your voice, and write your way to genuine freedom. 
  Inside, you’ll learn how to … 
   ✔️ Harness the brain-changing power of expressive writing to calm the amygdala and integrate traumatic memories 
   ✔️ Build an “emotional vocabulary” that transforms vague overwhelm into feelings you can name—and finally tame 
   ✔️ Map your personal timeline and reframe old victim scripts into survivor narratives 
   ✔️ Practice shadow-work pages that safely unpack guilt, shame, and anger 
   ✔️ Pair writing with grounding, breath, and body scans so you stay present, not flooded 
   ✔️ Craft a customised 30-Day Resilience Toolkit to navigate triggers long after the book is closed 
  Imagine opening your journal and watching scattered memories organise into a coherent story—one that ends with hope. 
  Perfect for: 
   • Survivors of PTSD, complex trauma, or chronic stress 
   • Therapists, coaches, and group facilitators seeking client-safe prompts 
   • Anyone who’s tried talk therapy but still feels unheard inside 
   Pick up your pen, turn the page, and begin writing the chapter where you heal. 
  Scroll up and click “Buy Now” to start your Healing Journal today.

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  The Good Captain - A Personal...

  R.D. Hooker

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  The veteran soldier, Pentagon advisor and White House staffer recounts his long and distinguished military career in this acclaimed memoir. 
   
  A combat soldier and leader in five wars, R. D. Hooker also served as a White House staff member in four different administrations. He retired in 2010 as the most decorated colonel in the US Army. Beginning with his enlistment at 18 in 1975, this memoir chronicles his experiences in the post-Vietnam Army as a young paratrooper, West Point cadet, and combatant in the many military conflicts which followed.  
   
  Hooker served in Grenada, Somalia. Rwanda, Bosnia, and Kosovo. He played a key role in the response to 9/11 and returned to combat in Iraq and Afghanistan. He commanded a paratroop company, battalion and brigade and served in the continental US, Latin America, Europe, the Middle East, Africa and Southwest Asia. When not deployed, he taught at West Point and served in several high-level Pentagon assignments and in the White House in the administrations of George H. W. Bush, Bill Clinton, George W. Bush and Donald Trump. 
   
  In The Good Captain, Hooker recounts his storied career with insights and lessons learned through five different conflicts. He also describes each of these campaigns from a strategic and policy perspective informed by his White House and Pentagon experiences as well as years of academic training.

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  The Boy Who Wouldn't Eat Breakfast

  Eugene Bradley Coco

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  Saturday morning at the farm is a busy, noisy place! Once Robby the Rooster wakes up and loudly exclaims “Cock-A-Doodle-Doo,” Zach is up and ready to play. When Zach runs into the kitchen to eat breakfast, he decides he doesn't have time for this important meal. So off Zach runs to see Horace the Horse. But Horace can't play with Zach because he is busy eating his breakfast of hay. Find out what happens when Zach finds Clara the Cow and Cori the Chicken. Fun barnyard sound effects and whimsical music will have animal lovers listening over and over again to this delightful story about “The Boy Who Wouldn't Eat Breakfast.”

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  IKIGAI - The Japanese Secret To...

  Sally Cress

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  Do you find it exhausting to get out of bed every morning without a purpose? Do you import a goal that you want to achieve? Is it difficult for you and you arrive in the evening thinking that you have thrown away another day? Would you like to wake up with a smile and the desire to jump out of bed to start a new day full of goals to overcome? 
  In this wonderful "Ikigai" book, you will find all of Eastern philosophy and a practical guide that will take you by the hand and accompany you in finding your PURPOSE IN LIFE and having access to true HAPPINESS, whatever your starting point. 
  A step-by-step method that will allow you to finally find your Ikigai with which you can get the inner balance you have always needed, saying goodbye to the stress and negative tension that limit you from living your life to the full. Secrets that once acquired can be taught to future generations, giving them an edge right away. 
  In this guide book you will find:The Ikigai philosophy, what it is and why you should embrace itThe 5 Steps to discover your IkigaiPractical exercises to find the true purpose of your lifeHow to handle stress and tough times with easeHow to have the right balance between life, work and familyThe hidden secrets of Okinawa, the mother island of Eastern philosophyThe 10 golden rules, tips and habits to improve your health and well-beingThe 7 conditions for entering the Ikigai flow stateAND MUCH MORE!

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