Outros livros que poderiam interessá-lo

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  Sleep Sounds 2 Fall Asleep...

  Walkercrest

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  This Audiobook gives you a bundle of two 12 hour programs. 
  The programs begin after a short narration of guided imagery to prepare you for sleep. 
  Program One: 12 hours of the sounds of Ocean Waves and the Soothing Tones of Calming Classical Music. 
  Program Two: 12 hours of just the sounds of Ocean Waves without the classical music. 
  The musical tones are serene arrangements of the most-loved, composers: Bach, Beethoven, Chopin, Debussy, Mozart, Pachelbel, Rachmaninoff, Tchaikovsky and more. 
  The producer of the audiobook is an award-winning sound designer and composer. When he and his wife struggled with sleep apnea, he searched for an audio program that would help. "I mostly found cheap sound effects with repetitive, looping tones. Granted, my background makes me a little picky, but I found these programs more annoying than relaxing." 
  So he set out to record the best sounds he could find. The ocean waves, rain, thunder, streams and waterfalls are all original recordings. 
  Next, he experimented with tones. This program is the first to include arrangements of beautiful classical music. "I have produced over twenty experimental programs now and have had sleep doctors, patients, as well as my own friends and family members try them on. This current series of “Sleep Sounds" has been very well received and has been proven to be the most effective by the largest number of people."

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  Secret within You The -...

  Doina Partanen

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  The Secret within You - Connected to Your Inner Guidance is a guided meditation for strengthening intuition through opening the third eye.The third eye is an energy centre associated with the pineal and pituitary glands in the brain. Its function is to access intuition, clarity, and insight, giving us the ability to see beyond what is physically present in the moment.The energy of the third allows us to access our inner guidance that comes from the depths of our being. It allows us to cut through illusion and access deeper truths, to see beyond the mind and words.Holistic in nature, when this energy centre is fully activated, both hemispheres of the brain function in synchronicity. The right hemisphere's creativity and synthetic thinking are integrated and balanced with the left hemisphere's analytical and logical thinking.The Secret within You series contains the following guided meditations:1. Your Sacred Body of Light: Guided Self-Healing Meditation for Vibrant Health and Wellbeing2. Like a Flowing River: Guided Healing Meditation for Dissolving Energy Blocks and Harmonising the Body's Energy Flow 3. Peacefully Present: Guided Grounding Meditation for Deep Tranquillity and Connecting to Your Inner Stillness to Dissolve Stress, Overthinking, and Fears4. Incredible Immunity: Guided Healing Meditation for a Powerful Immune System Boost5.  Bathing in Frequencies of Wellbeing: Guided Healing Meditation for Pain Relief6. The Healing Sun: Guided Healing Meditation for Healing the Solar Plexus and Regaining Your Purpose, Inner Power, and Confidence7. Healing the Heart: Guided Healing Meditation for Dissolving Painful Emotions and Past Traumas, Healing the Inner Child, Soul Forgiveness, Deep Self-Acceptance, and Opening up to Love8.  Connected to Your Inner Guidance: Guided Healing Meditation for Strengthening Intuition through Opening the Third Eye

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  Not Another Bloody Christmas:...

  Jo Middleton

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  ‘Smart and wickedly funny, it had me cackling into my eggnog!’ IAN MOORE 
  ‘My favourite Christmas book of the year!’ GILL SIMS 
  🔪🎄🔪🎄🔪🎄🔪🎄🔪🎄🔪🎄🔪🎄🔪🎄🔪Anna’s taking the family away for a quiet Christmas in this hilarious, standalone murder mystery… 
  Unlike last year, there will be no risk of her burning the turkey, far less nagging from her mother-in-law and – crucially – a zero per cent chance of finding a dead body in her larder. 
  All she wants is to relax with a glass of wine in front of the fire. But when another group of guests show up just before a snowstorm, her plans begin to go awry. And the appearance of a dead body threatens to bugger up Christmas once again… 
  Can Anna get merry and root out the murderer? Or will this be another bloody Christmas nightmare? 
  A hilarious whodunnit that will keep you guessing this Christmas, perfect for fans of Gill Sims, Ian Moore and Richard Osman. 
  AUTHORS LOVE JO MIDDLETON! 
  ‘An outrageously funny, festive romp which is as utterly wonderful as it is (Christmas) crackers!’ MIKE GAYLE 
  ‘If a slightly tipsy Agatha Christie had written the Midsomer Murders Christmas special, then that’s Jo Middleton’s Not Another Bloody Christmas. Smart and wickedly funny, it had me cackling into my eggnog!’ IAN MOORE 
  ‘Only Jo Middleton could turn murder into an essential Festive Family Tradition! My favourite Christmas book of the year!’ GILL SIMS 
  ‘Both extremely funny and insightful. I loved every page!’ KATIE FFORDE 
  ‘A truly wonderful Christmas confection from one of the funniest writers around. When it comes to festive bloodshed, nobody does it better than Jo Middleton.’ TOM MEAD 
  ‘Bolt the bathroom door and break out the Baileys. Jo Middleton’s new book could make even the Grinch look forward to another bloody Christmas.’ CHRISSIE MANBY 
  ‘A compulsive Christmas cake binge of a read – terrific! So piercingly funny, I wasn’t sure whether to laugh or wince. A murder mystery brew that beats eggnog hands down!’ J. M. HALL 
  ‘Hilarious, mysterious and delicious. Anna is possibly the most relatable detective I’ve read in years, and I reckon if she can solve a mystery with only her chaotic family and a pair of Marigolds at hand, there’s hope for us all!’ ANTONY JOHNSTON 
  ‘Wonderfully funny with that extra bite that makes Jo Middleton one of the very best crime writers we have!’ JONATHAN WHITELAW 
  ‘A compulsive Christmas cake binge of a read – terrific! So piercingly funny, I wasn’t sure whether to laugh or wince. A murder mystery brew that beats eggnog hands down!’ J. M. HALL 
  READERS LOVE NOT ANOTHER BLOODY CHRISTMAS! 
  ‘Fast paced and very amusing and with a credible cast that will keep the reader thoroughly entertained’ ⭐⭐⭐⭐⭐ 
  ‘This hilarious Christmas murder mystery will keep you laughing from start to finish’ ⭐⭐⭐⭐⭐ 
  ‘You will want to read it in one sitting’ ⭐⭐⭐⭐⭐ 
  ‘An absolutely brilliant, hilarious read that is a must for the festive period’ ⭐⭐⭐⭐⭐ 
  ‘A superb sense of humour mixed with intrigue & mystery!’ ⭐⭐⭐⭐⭐ 
  ‘Highly recommend it’ ⭐⭐⭐⭐⭐ 
  This humourous sequel is the latest in the series, exploring the life and relationships of a dysfunctional family during the holidays. The novel is a top pick for those who enjoy stories filled with humour and complexity. 
  For fans of Alexandra Benedict (Death Comes at Christmas), Denzil Meyrick (Well of the Winds), Hannah Hendy (A Terrible Village Poisoning), Rachel Rowlands (Snowed In at the Cat Cafe), a

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  How to Mind Map: 7 Easy Steps to...

  Troye Bates

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  Are you struggling to remember pieces of information and key points that are significant to your career success, business or academics? 
    
  This guide gives you an introduction to the process of Mind Mapping that will help you improve your photographic memory, recall information, and generally accelerate your learning ability. 
    
  The information and guidelines presented will take you through a step-by-step process of creating effective and powerful Mind Maps. 
    
  YOU WILL LEARN: 
  • What a Mind Map is. 
  • Why you should use Mind Maps. 
  • Applications of Mind Mapping. 
  • Mind Mapping Techniques. 
  • Rules for Mind Mapping. 
  • Elements and Principles of Mind Mapping. 
  • 7 Easy Steps to Create an Effective Mind Map. 
  • And much more! 
    
  Whether you are already using Mind Maps for studying or presentations, or you are just thinking about using it, this guide will give you all the information you need. 
    
  Mind Mapping is an easy concept to understand, so seize this great opportunity!

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  Relationships 50 - How AI VR and...

  Elyakim Kislev

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  Technology is our new life partner. No longer confined to the sidelines, new interactive technologies like AI therapists, avatar friends, and robot assistants are ready to transform technology's role from basic tools of convenience to intimate elements of our social and emotional lives. 
   
    
   
  Blending science, sociology, history, and psychology, Relationships 5.0 asks how recent technological developments cause us to think differently about our family lives, love affairs, and emotional needs. It argues that we are currently living through a technological paradigm shift similar in magnitude to the preceding agricultural, industrial, and informational revolutions in human history. Thanks to the convergence of the cognitive revolution (AI), the sensorial revolution (VR and AR), and the physical revolution (robots), technology can now fulfill emotional, intellectual, and physical needs that have until now been met by other humans. 
   
   
   
  While many are still wary of human-technology companionship, Relationships 5.0 reveals that these novel interactions aren't as risky as we'd once thought, but can instead make our social and emotional lives richer and more diverse. Still, we must ask: What will the age of Relationships 5.0 look like? How should we prepare for such an age? Who might already be ready to embrace these changes, and why?

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  Contentment - The Key to a Happy...

  Behnay Books

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  You will pick up the following information:How the attitude of happiness may be regulated to help you feel more content and how this can help you feel more satisfied.How the adoption of new behaviors and a shift in perspective might help you in the long run.Why you should delete harmful social media accounts immediately.How to redirect your thoughts in order to maintain your contentment.How to achieve a state of contentment in each and every facet of your life.How to establish a self-care practice that will assist you in being centered and present in the here and now.How to be content without being complacent in the circumstances and relationships in which you now find yourself.Methods that are essential for taming your inner voice and transforming your negative ideas into good onesImportant behaviors that might indicate your relationship with social media is unhealthy and ought to be avoided at all costs.The following is a list of ways and tips that will assist you in trying new things and forming new habits.Effective strategies for centering one's attention on that which is truly important in order to feel more content.How to relax when you need to even though the world around you is in complete disarray and how you may practice this skill.Personalized exercises that will assist you in becoming content quickly and will get you started on the path to enhancing your connection with social media and with your own inner voice.Methods that may be put into practice to help one feel happier in their day-to-day activities.Techniques to be more comfortable in your current circumstances.You will find resources here that will expand your knowledge and assist you in making the most of your life.

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