Habits and Productivity Timeless Wisdom and Practical Exercises to Build Better Routines Focus and Balance

Connor Lewis

Maison d'édition: BookRix

Synopsis

Imagine a workbook that not only helps you stay organized but also reshapes the way you think about life, habits, and success. Habits and Productivity is that guide—a powerful blend of ancient wisdom and modern techniques designed to help you break free from distractions, overcome procrastination, and create lasting change through intentional routines.Drawing inspiration from Stoicism, mindfulness, and practical time management strategies, this workbook provides clear, actionable exercises to help you:Master focus with time-blocking and reclaim your day from chaos.Set meaningful daily goals that align with your long-term vision.Conquer digital distractions with a structured, practical detox plan.Cultivate self-compassion during setbacks and turn failures into growth.Design better routines rooted in your values and aspirations.Unlike generic productivity books, Habits and Productivity combines reflection and action, giving you tools to not only improve your habits but also understand yourself more deeply. Each page is designed to meet you where you are, making it flexible for any schedule or lifestyle.Whether you’re building your career, balancing responsibilities, or simply seeking more intentional living, this workbook is your blueprint for creating routines that lead to clarity, balance, and success.

Disponible depuis: 03/09/2025.

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