Weitere Bücher, die Sie mögen werden

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  Kung-Fu: The Ultimate Guide to...

  Clint Sharp

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  A comprehensive guide to mastering the art of Kung Fu 
  Are you a novice trying to learn the basic katas?  
  Do you often struggle with advanced Kung Fu moves and forms?  
  Is your regular Shaolin training seemingly getting you nowhere? 
  This audiobook will solve all your martial arts dilemmas, answer all your Wushu questions, and help you become a Kung Fu master in the shortest time possible. 
  In this audiobook, you will:Discover new techniques and powerful movesLearn the art of Kung Fu fighting the right wayPerfectly apply unique limb movements to your training regimeBid your goodbyes to painful muscle spasms and piercing tissue ruptures due to incorrect practicingMaster every piece of weaponry known to the most accomplished Shaolin monksUnlock the secrets of animal stylesLearn how to train your body and mindBecome an absolute master of martial arts self-defense, and your opponents will never gain the upper hand in a fight ever again 
  With helpful descriptions of moves and stances, you don't have to waste time searching for walk-throughs during your training regime. It is high time you took your Kung Fu practice to the next level, and this audiobook will help you do just that.  
  So, click the “add to cart” button and become a Shaolin master of the highest order!

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  Canary Islands Cruising...

  Marek Jurczyński

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  The Canary Islands are an idyllic cruising ground, either as a destination in their own right or for those on their way through the Atlantic. Winter charter is a popular option for Northern European sailors. This authoritative pilot guide offers the sailor a perfect handbook to the nine main islands, all 40 ports and 26 anchorages in this amazing archipelago. Packed with comprehensive pilotage and nautical information as well as suggestions of where to eat and what to do ashore, it is designed to help you make the most of your visit to this fabulous area. It is enhanced with colour charts and detailed photography, including spectacular aerial shots of ports, harbours and anchorages.The Canary Islands are an idyllic cruising ground, either as a destination in their own right or for those on their way through the Atlantic. Winter charter is a popular option for Northern European sailors. This authoritative pilot guide offers the sailor a perfect handbook to the nine main islands, all 40 ports and 26 anchorages in this amazing archipelago. Packed with comprehensive pilotage and nautical information as well as suggestions of where to eat and what to do ashore, it is designed to help you make the most of your visit to this fabulous area. It is enhanced with colour charts and detailed photography, including spectacular aerial shots of ports, harbours and anchorages.

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  Good Enough

  Aaron Victor

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  "Good Enough" is an intimate and compelling memoir penned by Aaron Victor, a chronicle of his personal journey towards self-acceptance. A testament to his resilience, the book meticulously depicts his transformation from being an 'unknown man' to his journey towards self-acceptance. 
  Aaron's narrative explores his early childhood experiences and the pressures of meeting adult expectations at a very young age. His relationship with his father forms a pivotal part of this narrative arc. Victor does not shy away from portraying the impact of his father's battle with prostate cancer on their bond. His passion for music and his arduous journey to fully embrace this talent also form significant threads in this narrative tapestry. 
  From touching upon episodes of bullying in his school days to the pressure of high academic expectations, Aaron has crafted an engaging narrative that examines the lasting impact of childhood experiences on an individual's self-perception. His perpetual quest for acceptance and his struggle with perfectionism underscore his internal conflict between seeking external validation and recognizing that true self-worth lies within. His quest for authenticity evolves through introspection, forgiveness, and ultimately, healing. 
  Aaron Victor's experiences in his personal life, including his relationships and his pursuit of his passion, form the backbone of this memoir. He shares his experiences with romantic relationships, highlighting his time in the friend zone, and how this affected his feelings of self-worth. His journey from high school to college, his struggle as a college basketball player, and his setbacks in his career, particularly a job offer that fell through, paint a vivid picture of his life's ups and downs.

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  Fitness Beyond the Gym -...

  Zane Ryder

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  Fitness doesn’t have to be confined to the walls of a gym. In fact, some of the most enjoyable and effective forms of exercise can be found outside, using the world around you to stay active. Exploring fitness outside the gym offers a wide variety of benefits, from fresh air and natural surroundings to the opportunity for new challenges and experiences. Whether you’re looking to break free from the routine or simply want to take advantage of nature, there are countless ways to stay fit without ever stepping foot in a gym. 
  One of the major benefits of outdoor fitness is the variety of activities available. For example, walking, running, and cycling are simple yet highly effective forms of exercise that you can do anywhere. Parks, trails, and even urban areas can serve as ideal settings for an outdoor workout. These activities not only improve cardiovascular health but also allow you to connect with your environment, making the exercise feel more like an adventure than a chore. You can increase the intensity of these workouts by incorporating hills, stairs, or uneven terrain, which also engages different muscle groups. 
  Another advantage of outdoor fitness is the sense of freedom it provides. In a gym, your workout is often limited by equipment, machines, and schedules. Outside, you have the flexibility to create your own routines and workout whenever you like, without the constraints of crowded spaces or memberships. Many outdoor activities, like hiking or swimming, can be enjoyed at your own pace and adjusted to your fitness level, allowing you to gradually increase your endurance and strength over time.

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  Voices of Old-Time Boxing Greats...

  Louis Joe, Various Authors

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  Listen to the Voices of Old-Time Boxing Greats, Volume 2. 
  Hear the voices of old-time boxing greats, including Jack Dempsey, Luis Firpo, Al Mayer, Nat Fleisher, Joe Louis, Max Schmeling, Jack Johnson, Jim Jeffries, Tony Galento, Benny Leonard, and Bill Corum.

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  The Manchester City A- Z - The...

  Rob Mason

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  This is Manchester City's golden age.
  City have a long history of success from being FA Cup winners: In 1904, through the stars of the thirties who won league and cup, the Revie Plan cup winners of the fifties and into the halcyon era when Colin Bell, Francis Lee and Mike Summerbee brought five different trophies to the club in the space of five years beginning in the late sixties. But in the last decade City have emerged as the dominant force of the era.
  In 2023 Manchester City achieved the phenomenal success of winning the FIFA Club World Cup, the UEFA Super Cup, the UEFA Champions League, the FA Cup and the Premier League, taking the Premier League for the third season in a row and incredibly a fifth Premier League title in the last six years.
  Silverware only tells some of the story. Under Pep Guardiola Manchester City have produced a way of playing that is the envy of the footballing globe. Pace and fluidity of movement characterise City's style and this guide to the Best of Manchester City gives you an at a glance A to Z guide to the story of the most glamorous club of the twenties

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