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  Healing Autoimmune Conditions -...

  Rachna Chhachhi, Meha Kapoor

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  Multiple sclerosis, Crohn's disease, rheumatoid arthritis, psoriasis, lupus-these are just some of the eighty plus debilitating autoimmune conditions. 
  There is no cure in medical science, and the drugs that manage them can cause multiple organ failure and increase the risk of cancer. In Healing Autoimmune Conditions, autoimmune expert and rheumatoid arthritis warrior Rachna Chhachhi details her unique six-step protocol to: 
  understand the root causes of your condition; 
  eliminate specific foods which are known triggers and embrace the healing foods; 
  include exercises, asanas and yogic breathing techniques to release fatigue; 
  change your stress-response; 
  adapt to your 'new normal' that keeps you healed. 
  Take your first step on the road to recovery and join thousands of people worldwide who have successfully reversed their autoimmune conditions and begun a new, healed chapter of their lives.

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  Budget Air-fryer Cookbook - 101...

  Jenny Tschiesche

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  A new air-fryer book from THE NUMBER ONE SUNDAY TIMES BESTSELLER AUTHOR Jenny Tschiesche whose previous air-fryer book has sold thousands of copies. This is the MUST-HAVE cookbook for all those cooking on a budget.
  
  "The ultimate guide to the subject" The Telegraph magazine.
  This new book offers nutritious and budget-friendly recipes aiming to reduce the amount of energy by using the air fryer instead of the oven and/or grill. In tests carried out by Which? using an air fryer costs from a third to half less than using an electric oven. The popularity of air fryers looks set to last, and why not with its amazing list of benefits not just to the household budget, but for the time-poor cook too. Using an air fryer drastically cuts down on cooking times, making these recipes fantastic for anyone cooking in a hurry too. The recipes in this book cater for a wide range of tastes and needs, exploring ideas for using tins, jars and cartons, cooking from frozen, using up leftovers, using cheaper cuts of meat, grains and pulses, vegetable-based dishes and much more. Jenny Tschieshe's first book taught us that an air fryer doesn't just have to be for beige food. Now it's time to take things a step further by focussing on making the most of your air fryer in terms of keeping your energy and food costs as low as possible.

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  Culinary Alchemy: Transforming...

  Kieran loxley

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  Audiobook Description for 'Culinary Alchemy: Transforming Flavors into Unforgettable Meals' 
  ⭐⭐ Simple Guide & Explanations Included ⭐⭐ 
  Are you ready to elevate your culinary skills and deepen your understanding of flavor transformation? 
  Searching for a complete guide that encompasses everything you need to create unforgettable meals? 
  Your quest ends here! 
  This audiobook is your essential companion for enhancing your culinary knowledge, honing your skills, and engaging in practical exercises. With this resource, you're well-prepared for success in the kitchen. 
  Updated for the latest in culinary techniques. 
  Key features of this enriched guide include: 
  - In-depth insights into the art of flavor transformation 
  - Comprehensive explanations of culinary principles 
  - Effective strategies for meal preparation and execution 
  What sets our guide apart is its thorough coverage, vital for your culinary triumph. Concepts are explored in detail, ensuring a complete understanding of the culinary arts. 
  Please note that this guide is an independent resource and not affiliated with any official culinary authority. 
  Crafted with a clear structure and accessible language, our Culinary Alchemy guide ensures smooth transitions between topics. Bid farewell to complex jargon and embrace clear, concise, and technically accurate content. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and kickstart your journey to mastering the art of unforgettable meals!

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  RAPID WEIGHT LOSS HYPNOSIS FOR...

  Sirena Rees

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  Are you over 50 and want to lose weight? Do you repeatedly tell yourself not to eat certain foods, to eat smaller portions, to stop eating when full, not to eat after a certain time, to exercise progressively more intense? 
  It is possible that your attitude towards yourself, food and exercise is preventing you from losing weight. Your brain has gotten used to succumbing to false perceptions of yourself, cravings for specific foods, overeating, dismissing exercise as unimportant. 
  Hypnosis is a technique that can help you change this. The goal is to replace unhealthy thoughts and images with healthier ones. When you change your thinking, physical changes take place in your brain and you learn to overcome your impulsive reactions to those unhealthy attitudes and behaviors. Hypnosis can reprogram your brain, allowing you to lose weight and develop a lifestyle that allows you to maintain it. 
  This book aims to help women reprogram their brains to reach and maintain their ideal weight. 
  Inside you will find:how the conscious and subconscious brains work,what is hypnotherapy, its benefits, how it workshow self-hypnosis works to lose weight 
  You will discover an indispensable technique for you, and this book tells you how to put it into practice. Read it, put it into practice, and you will be amazed at how quickly you will be able to reach your goals.

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  AMISH CANNING AND PRESERVING...

  Josephine Fischer

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  From the outside looking in, the Amish appear to be simple people. They eschew any modern conveniences in favor of old-fashioned living. This lifestyle means no motorized vehicles, electronics, or most forms of technology developed after the 19th century. The rejection of advances in the rest of society sometimes includes ideals, viewpoints, practices, and programs developed as the rest of the world evolved. Since most Amish communities are located in the United States, they occasionally conflict with the state and federal governments.  
  When their traditions clash with the official laws and regulations in their jurisdiction, concessions are made on both sides. The United States Internal Revenue Service (IRS) agreed in 1961 that the Amish are exempt from paying taxes to the Federal Social Security program, and was codified by a law passed in 1965. Conversely, despite their insular nature, they are still subject to the United States criminal justice system. They will cooperate with local and federal law enforcement agencies when necessary, despite their preference for using religious bodies to handle legal conflicts.  
  Much of the motivation behind the Amish maintaining such insular communities stems from their difficult history at their inception.

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  The Definitive Bread and...

  Emilie Vetri, Marc Raffa

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  The Definitive Bread and Sourdough Recipe Cookbook: Recipes and Techniques for Home Bakers 
  There's a profound magic in the world of bread, one that bridges the vast chasm of time, connecting ancient Egyptian pyramid builders with 21st-century artisanal bakers. It's not just about food; it's about stories, histories, and traditions, kneaded seamlessly into every loaf. If you've ever been entranced by the seductive aroma wafting from a bakery or found solace in the rhythmic dance of kneading dough, "The Essential Guide to Bread and Sourdough Mastery" is crafted just for you. 
  Yeast's Ancient Dance: Embark on a captivating journey, charting the transformation of bread through the ages. From the rustic flatbreads that graced Pharaohs' tables to the refined sourdough boules of Parisian bakeries, witness the fascinating evolution of this age-old staple. Bread, in its myriad forms, has been a silent observer of civilizations, each loaf telling a tale of its time. This section lets you in on these storied secrets, weaving history with the culinary craft. 
  Alchemy of Ingredients: Bread is simplicity incarnated—just flour, water, salt, and yeast. Yet, from these humble ingredients rises a world of diversity. Dive deep into the sacred heart of baking, deciphering the role of every grain, every pinch, every drop. Unlock the mysteries behind that crisp, golden crust and the soft, pillowy crumb. Bread-baking isn't just cooking—it's an edible chemistry, both art and science combined. 
  In essence, "The Essential Guide to Bread and Sourdough Mastery" promises more than recipes—it offers a journey. A journey through time, across geographies, and deep into the heart of baking. So, roll up those sleeves, dust off that apron, and let's set forth on this grain-filled adventure. Happy baking!

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